Zen Mission Yoga

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Zen Mission Yoga is a business owned and operated by Laura Messser, in Greenville SC, offering private & small group yoga instruction, "Zen-terior" Design, and Yoga For The Wild donation classes.

The earth moved when he walked, physically and spiritually. He was a giant in stature, gentle in heart and a legend in l...
04/01/2026

The earth moved when he walked, physically and spiritually. He was a giant in stature, gentle in heart and a legend in life. If you were ever lucky enough to have been graced by his presence, it undoubtedly transformed you. Rest peacefully, Craig.

Happy ! One of the most beautiful animals in the world!
01/02/2025

Happy ! One of the most beautiful animals in the world!

Africa has always called to me. Even when I was a little girl and it seemed so far away, it intrigued and inspired me. T...
10/01/2025

Africa has always called to me. Even when I was a little girl and it seemed so far away, it intrigued and inspired me. The wildlife, the wilderness, the cultures - it is the most incredible place - and I'm so amazed each time I go by something new.

I'm excited and honored to share some of my African adventures with you next weekend at Greenville Yoga. Join Liz and me for Tracking Your Best Life - a two part workshop. Find out details and sign up at greenvilleyoga.com/events or through the link in my bio. See you there!

Welcome in 2025 with me! Next month, Liz Delaney and I teaming up to offer a 2-part workshop series designed for anyone...
13/12/2024

Welcome in 2025 with me! Next month, Liz Delaney and I teaming up to offer a 2-part workshop series designed for anyone wanting to start their year on the right track. During part 1, on Jan 18th, you'll hear about my adventures in the African bush and will be introduced to Boyd Varty's profound book The Lion Tracker's Guide to Life. Then, during our 2nd meet-up on Feb 15th, we'll discuss some of the lessons in the book and Liz will share coaching insights she learned from Martha Beck Institute, the same coach that trained Varty. Join us if you are:
-feeling stuck and unsure where your life is going
-keen to support wildlife conservation
-interested in exploring a connection to wilderness
-just want to join in community for something to kickstart your 2025!
*Donation-based class - and all proceeds will go to 🙏
**find out all the details and sign up through the link in my bio, or under Events at .com

Had a great catch up chat with Nick Murray, founder of this afternoon! So happy to hear that Boswell, Tusker, Fred and ...
09/11/2024

Had a great catch up chat with Nick Murray, founder of this afternoon! So happy to hear that Boswell, Tusker, Fred and the other semi-resident elephants are all doing really well, especially despite the ongoing drought! It's truly amazing to me how this organization can do such mighty works and remain relatively small on the ground! They have been maintaining the anti-poaching team, assisting in Veterinary functions, providing collars - essential in tracking wildlife, helping with community education projects, assisting in human-wildlife conflict situations and most recently, provided much needed relief to the community by supplying hay for bordering cattle farms due to the lack thereof caused by the drought. I certainly can't wait to return again to Mana Pools and hope the rains arrive soon for this magical and beautiful part of the world! 🐘💙🐘






Did you know that there are only 2 northern white rhinos remaining in the entire world? 🦏 One. 🦏 Two. That's it. Their n...
22/09/2024

Did you know that there are only 2 northern white rhinos remaining in the entire world? 🦏 One. 🦏 Two. That's it. Their names are Najin and Fatu. These beauties grew up and lived most of their lives in a zoo, until they were moved to Kenya in 2009, where they remain today and at Ol Pejeta Conservancy.

While, unfortunately, neither of them are able to reproduce, there is massively impressive work being done by an international team of scientists and conservationists with to prolong the species. Through the complicated processes of in-vitro fertilization, embryo transfer, and surrogate pregnancy there is hope for these girls, yet. 🙏 Please follow to follow their stories!

Celebrating World Rhino Day and the magnificence of these beautiful, gentle giants! 🌍🦏🎉 Did you know rhinos are consider...
22/09/2024

Celebrating World Rhino Day and the magnificence of these beautiful, gentle giants! 🌍🦏🎉 Did you know rhinos are considered to be a keystone species? This means their presence and role within an ecosystem has a tremendous effect on other organisms within the system. They maintain the diverse African grass and woodlands on which countless other species depend. They basically landscape and manicure the savannahs and forests they live in and share with a multitude of other plant and animal species. They also play a critical role in the biodiversity and the resiliency of an ecosystem. 🐆🌱🦏🌳🐘



Spending real, quality, time with some of the elephants in Mana Pools was such an unbelievable and amazing experience. W...
10/09/2024

Spending real, quality, time with some of the elephants in Mana Pools was such an unbelievable and amazing experience. Walking with them, feeling their graceful steps, hearing them communicate, noticing their confidence and experiencing their knowledge was something I will never forget. They have such powerful emotions and I could actually see and feel so many of them - witnessing them think, calculate, maneuver, strategize, act, show curiosity, respond, process, sleep, snore, manipulate others, become alarmed, soften, accept, have fun, play in water, throw dust, desire and even trust - it was by far one of the most incredible weeks of my life. I've been so intrigued by these beautiful and gentle giants for as long as I can remember and for the first time I really gained a deeper understanding of their world. The remarkable people at Bushlife Conservancy have done an amazing job protecting them and giving back to the people who live with and care for them. I know that I'm so lucky and fortunate to have had this time and am so grateful for every second. , , and provided me and everyone from with such beautiful memories and I cannot wait to return again soon! 🐘🇿🇼❤️





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Finding peace within, spreading peace throughout the world.

Zen Mission is devoted to bringing back the idea of simplicity and balance. Working with clients, one on one, or in a small group for private yoga sessions is a way to tailor the physical practice of yoga to individual needs. Through the practice of yoga, one realizes what is really important- and how to let go of everything else.

Zen Mission also offers Zen Space Consulting. What does that mean? It’s everything from helping your declutter your kitchen junk drawer(s), to cleaning out your attic, to helping you design a space in your home that is your place of zen- your personal, beautiful, sanctuary where you can really breathe.

Decluttering, purging, and organizing your physical home will allow for needed physical space, as well as mental space and gratitude.

Finally, Zen Mission is dedicated to giving back! We work with local and global charities to make the world a better place. We believe that living with compassion for all is the only way to live.