Healthwise MKH

29/08/2024

Exercise...work out.....put walk targets ....

27/01/2024

Follow page for more enlightening tips about health.

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26/01/2024

PRECATIONS BEFORE USING A CONDOM.
1 Check the expiry date, an expired condom is not safe for protection to both STIS and HIV.

2 check if the pack is intact, it has to have air inside if it is deflated then it has been tempered with,dont use.
3 Tear at the doted line or line of weakness .
4 place the condom on the tip of the head of the p***s ,roll it onthe p***s leaving the tip of the condom with space meant to hold semen.
5 After s*x roll back the condom and carefully dispose..
for youths.

15/01/2024

TAKE YOUR HEALTH SERIOUSLY.
EXERCISE DAILY ,AVOID RISKY BEHAVIOURS....STAY HEALTHY.

20/12/2023

💫Exercise...heals your mind,soul and body....put in practice.

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20/12/2023

POST EXPOSURE PROPHYLAXIS FOR HIV.[PEP]

💫 Drugs administered to HIV exposed people who are HIV negative to prevent them from contacting the HIV virus.
💫 The drug is supposed to be commenced within 72 hours after exposure.

HIV EXPOSED PEOPLE
💫 A person who has come incontact with a HIV known positive person either s*xually or through blood to blood contact.

DOSAGE
💫 [ PEP] is taken within 72 hours of exposure and subsequent doses taken after every 24 hours for a duration of 28 days i.e one tablet per day.

TIP: After having unprotected s*x with an unknown HIV status partner kindly seek medical advice within 72 hours .