Healing T's Basket

Healing T's Basket A cornucopia of Holistic Retreats to Rebirth!You Physically, Emotionally, Mentally and Spiritually...

07/05/2026

Sometimes the body isn’t asking for more force.

It’s asking for:
🌱 rest
🌱 minerals
🌱 nourishment
🌱 rhythm
🌱 a nervous system exhale

So many of us are walking around bloated, inflamed, anxious, exhausted and disconnected from our bodies… while still trying to “push through.”

But healing rarely blooms through punishment.

Sometimes healing begins when we finally soften enough to listen 👂🏾🍃

Lately, I’ve been guiding more people through Deep Soothe — a gentle gut reset focused on calming the fire, clearing the sludge, and restoring flow from the inside out 🛡️✨

And honestly?
The shifts have been beautiful to witness.





06/05/2026

Many women (and men) think bloating is normal…

But it’s often a sign your gut is overwhelmed, inflamed, or not breaking down food properly.

_One simple shift that helps almost immediately?_

→ Starting your day with something *gentle* on the gut instead of heavy.

Warm herbal teas, light fruit, or a green blend can make a big difference in how your body responds throughout the day.

I’ve been guiding a simple 5-day gut reset focused on calming the system (not shocking it), and the shifts have been beautiful to witness.

If anyone has been dealing with persistent bloating or digestive discomfort, I’m happy to share a few simple steps 🌱🛡️

04/05/2026

Healing T's Basket.
Gluten-Free. Vegan. Intentional.

Take a sneek peek into T’s Gluten Free Vegan Specialty Eats — crafted for taste, digestion, and discernment.

Sensitive gut? I'm glad you're here! ☺️

Clean ingredients.
Small batches.
No compromises.

This is nourishment with alignment.

If you know, you know... 😉



Your body is a sacred vessel, but it’s hard to listen to your inner wisdom when the physical system is in 'emergency mod...
20/04/2026

Your body is a sacred vessel, but it’s hard to listen to your inner wisdom when the physical system is in 'emergency mode.'

If you’ve been struggling with digestive 'fire,' post-holiday bloat, or that heavy, sluggish feeling that affects your skin and your cycle, your body isn’t failing you. It’s just asking for a reset.

The Connection: In the world of Healing T’s Basket, we know that hormonal harmony starts in the gut.

When your digestion is clear, your body can finally drop into the deep, feminine rest it craves.

I’m opening a private 5-Day Deep Soothe Gut Challenge starting Monday, April 27th...

This is an intimate, guided journey to help you:

✅ Cool inflammation and settle the system.
✅ Master the ‘Nourishment Blueprint' for sovereign gut healing.
✅ Reclaim your energy and hormonal flow.

The Details:
📍 Private WhatsApp Group
📍 Daily Audio Coaching + DIY Recipes
📍 Registration: KSh 750

Limited spots are available to keep our circle's energy potent and focused.

How to join: Comment 'ROOT' below and I will DM you the private invite and payment details!


10/02/2026

Healing T's Basket is a portal to a new lifestyle 

It carries *all my gifts*:

• Gluten Free Specialty Eats | Get Nourished.
• Sacred Living Detox.
• Gut Rescue Kit.
• T's Herbal Tinctures.
• WombRites Initiation.

Each offering is designed to support the wounded divine feminine—restoring the body, regulating the nervous system, and remembering sovereignty.

This is the holistic nourishment for:
• Restoration Retreats.
• Queendom Activation Retreats.
• And the woman becoming whole... again.

Curated with intention.
Prepared with reverence.
Offered for this season.

New standards.
New season.
New me.

👑





25/01/2026

So many women are doing everything right— cleanses, protocols, inner work, therapy, detoxes— yet their healing keeps collapsing. Not because they’re doing it wrong.

But because their bodies are underfed while being asked to repair.

Healing requires containment: structure and support. 
And containment requires consistent, holistic nourishment.

This is where restoration begins.

You don’t need more effort, Sis. 
You need to be held.


25/01/2026

GET NOURISHED
A restoration service for women who are ready to be held, fed, and rebuilt from the inside out.

Nourishment is not just food.
It’s rhythm.
It’s consistency.
It’s the quiet repair that happens when your body knows it will be cared for — again and again.

GET NOURISHED was born for women who are:
• Healing, holistically
• Rebuilding their nervous system
• Recovering from burnout, stress, or depletion
• Returning to their bodies after long periods of over-giving
• Choosing foundational care over quick fixes

This is not a diet.
This is not a cleanse.
This is not “meal prep”

This is nourishment as containment.

Through thoughtfully curated, plant-based, gluten-free meals and healing food rhythms, I support women to:
• Stabilize their energy
• Restore digestive trust
• Reduce decision fatigue
• Feel fed — physically and energetically

GET NOURISHED unfolds through weekly curated baskets of pre-prepared nourishment and 3-month healing cycles, allowing the body to soften, adjust, and recalibrate over time.

This series will explore:
• Why nourishment is foundational to healing
• How food becomes medicine when delivered with consistency
• What changes when women stop feeding everyone else first
• How containment supports deep restoration

If your body has been asking for something slower, steadier, and more intentional, you’re in the right place!

✨ More details coming throughout this series.
✨ And, You're invited!

A new year? A new day. A new you. Every day provides an opportunity to have a new start. A new threshold for you to beco...
01/01/2026

A new year? A new day. A new you. 

Every day provides an opportunity to have a new start. 

A new threshold for you to become who you choose to be authentically.

You are allowed to outgrow the place where someone needed you.

You are not here to remain small so others feel secure.

You are here to 're-member" your wholeness.

Growth is Measurable.

Truth is Sovereign.

This year, choose Sovereignty over Obligation please!
🔥🐎




#2026

This is 59!!!! I am celebrating new life and new me!!! 👑
29/12/2025

This is 59!!!!
I am celebrating new life and new me!!! 👑



It's 28th December! It's a special day for me... And it begins the season of celebrating my birthday! I woke up feeling ...
29/12/2025

It's 28th December!
It's a special day for me... And it begins the season of celebrating my birthday!

I woke up feeling amazing and self affirming!

There's always a turning point when starting a new year of your life. Do you notice it too?
I've been blessed! I am blessed! I did everything I wanted to do today! And it sure felt good to me and for me!!!

Any one else with a birthday today?

Happy B-EaRTHDAY!!!



🎉

Address

Diani Beach Road
Galu

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 14:00
Sunday 14:00 - 17:00

Telephone

+254703347078

Website

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