Gracies Healthy Corner

Gracies Healthy Corner Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Gracies Healthy Corner, Juja behind Cooperative bank and Citadel building, Juja.

We help individuals struggling to find organic wellness solutions go from unhealthy to healthy with our organic products
Connect with us 👇🏾

https://wa.me/message/QGC7AMPLH3VTN1

You lose weight, but your BELLY FAT still won't go! Trust me, you’re not alone, and you’re not crazy! Wondering why it ...
02/06/2025

You lose weight, but your BELLY FAT still won't go!
Trust me, you’re not alone, and you’re not crazy!
Wondering why it just won't go? Let me explain 👇🏾

BELLY FAT isn’t just about calories or crunches.
It’s about hormones, most especially cortisol, insulin, and estrogen.

🎯 Here's the role of these hormones in your body:

1) Cortisol: This is our stress hormone and also our fat storage hormone.
Too much cortisol (from emotional, physical, or even hidden internal stress) triggers fat storage, especially around your waist. Your body holds on to belly fat like a survival mechanism ( I bet you didn't know that, right?)

2) Estrogen Dominance:
When your body has too much estrogen and not enough progesterone, you retain water, your metabolism slows, and fat is stored right around your midsection.

3) Insulin Resistance:
Too many carbs, too little balance. It won't matter if they are healthy carbs. Insulin resistance leads to blood sugar spikes → fat storage → more belly fat → more resistance, and the cycle continues.

Continued in the comments section 👇🏾

Wondering why Your cough or your Child’s Cough Won’t Go Away (Even After Using Cough Syrups!) 🤔💨If you’ve given your chi...
30/03/2025

Wondering why Your cough or your Child’s Cough Won’t Go Away (Even After Using Cough Syrups!) 🤔💨

If you’ve given your child cough syrups but the cold, congestion, and cough keep coming back, here’s why:

1️⃣ Cough Syrups Only Suppress Symptoms

Most syrups just numb the cough reflex but don’t fight the actual infection.
🚫 They don’t clear mucus
🚫 They don’t boost immunity
🚫 They don’t fight viruses

That’s why you or your child keep coughing even after finishing the bottle!

2️⃣ Coughing is the Body’s Defense!

Coughing is not the problem—it’s how the body clears mucus and infections.
💡 Instead of stopping the cough, we should help the body clear it naturally.

3️⃣ Most Colds Are Viral – Not Bacterial

Colds, flu, and RSV are caused by viruses, meaning antibiotics and most cough syrups won’t work.
✅ Viral infections must run their course (7-14 days)
✅ A strong immune system clears them faster!

4️⃣ Postnasal Drip = Night Coughs

If that cough worsens at night, it’s likely due to mucus dripping down the throat.
⚡️ Cough syrups don’t stop postnasal drip—but clearing congestion does!

5️⃣ Weak Immunity = Frequent Colds

If you or your child get sick often, your immune system needs support. This could be the reasons.

❌ Low Vitamin C & Zinc
❌ Too much sugar (weakens immunity)
❌ Poor gut health (affects immune response)

💡 Solutions that Work!!💡

Instead of just masking symptoms, try immune-boosting remedies to recover faster:

✅ Propolis – It is natures antibiotic. It fights viruses & strengthens immunity.

✅ Blackseed Oil – Clears airways & reduces inflammation. It is also a strong immunity booster.

✅ Raw Honey & Warm Fluids – Soothes throat & thins mucus.

✅ Elderberry – Speeds up recovery & boosts defenses.

✅ Steam Therapy & Nasal Rinses – Clears congestion.

✅Baobab powder - it contains 6x more vitamin C than oranges, which helps strengthen immunity and fight off infections like colds and flu

🛒 Get Your Natural Cold & Cough Relief!

Stop the cycle of endless cough syrups—give you and your child what actually works.

💛 DM “IMMUNE” to order our Blackseed Oil + Propolis combo today!

📢 Tag a parent who needs this! 👇🏽

Matcha is a type of green tea made from the powdered leaves of the Camellia sinensis plantAlthough from the same plant a...
14/05/2024

Matcha is a type of green tea made from the powdered leaves of the Camellia sinensis plant
Although from the same plant as green tea, matcha is grown differently and, as a result, has a unique nutrient profile.

HEALTH BENEFITS OF MATCHA:

1. Rich in protective polyphenols
Polyphenols are known to protect the body against disease and make an important contribution towards a healthy, balanced diet.

2. May boost brain health, function, and alertness

Matcha has a concentrated source of polyphenols, chlorophyll, and L-theanine – all of which benefit brain function. Caffeine acts on the central nervous system, increasing energy metabolism throughout the brain as well as heightening alertness and memory performance. Caffeine, in conjunction with the catechins in matcha, may help prevent the occurrence or progression of neurodegenerative conditions such as Alzheimer’s and Parkinson’s diseases

3. May have a stress-relieving effect

The amino acid L-theanine may have benefits for the nervous system. From a calming perspective, it helps increase levels of the relaxing neurotransmitter GABA, which soothes and relaxes the mind

4. May support a healthy heart and cardiovascular health.
Its beneficial effects on cholesterol management help with reducing your risk of heart disease and associated conditions, including heart attack and stroke.

5. May be good for bone health

It increases bone mineral density than other kinds of tea owing to its higher levels of plant compounds.

6. May aid weight management

It boosts metabolic rate and speeds up fat burning in those with a high proportion of abdominal fat.

7. May support blood sugar management

It may improve how responsive we are to the blood sugar hormone insulin. As a result, it may have a beneficial effect on our ability to manage our blood glucose levels

8. May improve gut health

Matcha provides a source of fuel for the beneficial bacteria that reside in the gut

Matcha offers numerous health benefits and makes a useful option if you are if you are looking for a flavourful, low-calorie, unsweetened hot drink.

Back in stock. 100g 950shs 200g 1850shs
01/03/2024

Back in stock.

100g 950shs
200g 1850shs








Shout out to my newest followers! Excited to have you onboard! Karibuni sana 😊🙏🏾Jane Ngochi, Said Abdulrahim
21/02/2024

Shout out to my newest followers! Excited to have you onboard! Karibuni sana 😊🙏🏾

Jane Ngochi, Said Abdulrahim

Mama Wambu loves honey. She uses it every day for her breakfast, tea, dawa, and sometimes baking. She always buys hone...
19/02/2024

Mama Wambu loves honey. She uses it every day for her breakfast, tea, dawa, and sometimes baking. She always buys honey from us, where she trusts the quality and purity of the honey.

Last week, she ran out of honey and decided to buy some from a vendor in town. She saw a jar that looked appealing and claimed to be 100% pure honey. She took it home and opened it eagerly.
She was disappointed. The honey was too runny, too sweet, and had no aroma. She suspected that it was fake honey, diluted with water or other substances.
She decided to test it using some simple methods we had taught her.

She took a teaspoon of the honey and put it in a glass of water. If the honey is pure, then it should sink to the bottom of the glass and form a lump or settle at the bottom. If the honey is adulterated with any kind of syrup, it will dissolve in the water almost immediately or form a cloudy consistency. She observed that the honey dissolved quickly, confirming her suspicion.

She tried another test. She dipped a dry matchstick into the honey and struck it against the matchbox. Pure honey should burn, while adulterated honey wouldn't let the matchstick light up due to excess moisture content. She saw that the matchstick did not light up, indicating that the honey wasn't as pure as advertised.

She was angry and felt cheated. She threw away the jar of adulterated honey and vowed to never buy honey from any other place again. She came back to Healthy Corner and bought some real honey from us. She tasted it and smiled. It was thick, rich, and fragrant. She was happy and satisfied. She learned her lesson, albeit in a costly way: always buy real honey and test it before using it.

Moral of the story: If you want real pure honey, buy from us here at Healthy Corner. Your one stop shop for Organic solutions for healthy living














Sweet Chilli 1st batch sold out. The feedback has been overwhelming. 3 weeks later and over 60 bottles sold and oh my my...
07/12/2023

Sweet Chilli 1st batch sold out.

The feedback has been overwhelming. 3 weeks later and over 60 bottles sold and oh my my the positive reviews, the encouraging comments on call, what, I’m so so grateful to you all for trusting our brand.
As always we are committed to delivering quality natural and delicious products to you. The 2nd batch will be available starting next week. Place your orders as early as now.

Retails at 550shs per bottle.

Celtic salt is Available in plenty. 100g is 950shs 200g at 1800shs. Call us or text us on 0794684683 to order.
07/12/2023

Celtic salt is Available in plenty. 100g is 950shs 200g at 1800shs. Call us or text us on 0794684683 to order.

This is happening! Please protect your families and take your immunity enhancers diligently. If you do not have Blacksee...
25/10/2023


This is happening! Please protect your families and take your immunity enhancers diligently. If you do not have Blackseed oil and propolis at home, here’s a reminder for you to get it. Protect your kids and the whole family!

Having a healthy immune system is the best defense against TB.

Time to work on your immunity is NOW!!!

Talk to us and let’s take you through what you and your family need.

Contact us on 0794684683. You can call, text or WhatsApp

So many good things happening. Some new nutritious products coming up plus so much more. Thankyou for being here 🙏🏾
21/10/2023

So many good things happening. Some new nutritious products coming up plus so much more. Thankyou for being here 🙏🏾

At Gracies Healthy Corner, we get so many questions about collagen and how it works. Some of the questions are: 1. How d...
07/09/2023

At Gracies Healthy Corner, we get so many questions about collagen and how it works. Some of the questions are:
1. How does collagen work?
2. Will taking collagen make you look younger?
3. How long does it take for collagen to work?

So here are some facts-based answers to these questions.

✨✨ Collagen is a protein that serves as one of the main building blocks for your bones, skin, hair, muscles, tendons and ligaments. Collagen is what keeps our skin from sagging, giving us that plump, youthful look.

✨✨A study done on healthy people found that collagen powder helps keep arteries healthier and can help reduce the risk of atherosclerosis. After you take collagen, your digestive system breaks it down into amino acids. Your body then puts these amino acids together to form new proteins. Collagen is the most abundant protein in the body. It provides structure, support or strength to your skin, muscles, bones and connective tissues.

✨✨How long does it take to work?
After 6 weeks of using the supplement, fine lines around the eyes and mouth begin to soften. As the collagen matrix becomes stronger and thicker, skin regains its firm, smooth qualities to minimize the appearance of deeper wrinkles. After 12 weeks, skin elasticity is improved.

Joint pain or joint aches get improved by collagen around 3 months to 6 months. A shorter timeframe will give localized joint support like better joint mobility and the longer you take collagen, the more you enhance your overall joint health.

Feel free to comment below with any questions you may have about collagen.

We’d also like to hear about your experience with collagen.

10g sachets, 250g collagen and 1kg collagen available at our shop in Juja behind Cooperative bank. We deliver countrywide too.

Call us or WhatsApp us on +254794684683

CELTIC SALT, HIMALAYAN SALT AND EPSOM SALT AVAILABLE
05/09/2023

CELTIC SALT, HIMALAYAN SALT AND EPSOM SALT AVAILABLE

Address

Juja Behind Cooperative Bank And Citadel Building
Juja

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 18:00

Telephone

+254794684683

Website

Alerts

Be the first to know and let us send you an email when Gracies Healthy Corner posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Gracies Healthy Corner:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram