Dr. Hurre

Dr. Hurre Passionate about making healthcare education simple and spreading public health awareness to help people live healthier lives.
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In the past month I’ve seen five patients who attempted su***de and several more with active suicidal thoughts — most we...
17/09/2025

In the past month I’ve seen five patients who attempted su***de and several more with active suicidal thoughts — most were struggling with depression and grief. These heartbreaking experiences remind us that crisis can strike anyone, even those who seem to be “holding up” on the surface. Please take extra care of your loved ones during low moments: a simple check-in, a kind question, or noticing when someone withdraws can make a life-saving difference.

If someone tells you they’re thinking about hurting themselves, listen without judgment, stay with them (or ensure they are not left alone), and help them connect with a trusted professional or local emergency services right away. Remove immediate means of harm if safe to do so, and encourage ongoing support — grief and depression are treatable and help is available. If someone is in immediate danger, contact emergency services now.

16/09/2025

We encourage all Kenyans to register with the Social Health Authority (SHA) to secure access to affordable, quality healthcare for you and your family. Registration ensures you are protected from high medical costs and can benefit from the government’s universal health coverage program. Take a step today towards a healthier future—register with the Social Health Authority. Aden Duale Social Health Authority

Have a great weekend.
13/09/2025

Have a great weekend.

07/09/2025

Your health your wealth.

Xoolo-dhaqato Vs Xoolo-raacato 1. Xoolo-dhaqato (semi-settled pastoralists):Tilmaamo:Dadkani meel go’an ayey deggan yihi...
30/05/2025

Xoolo-dhaqato Vs Xoolo-raacato

1. Xoolo-dhaqato (semi-settled pastoralists):

Tilmaamo:

Dadkani meel go’an ayey deggan yihiin (tuulo ama xero).

Waxay sameystaan ceelal biyo, dhismooyin, xerooyin xoolaha lagu hayo, iyo dhul daaqsinka u dhow.

Xoolaha waxay ku dhaqdaan meel ku dhow hoygooda, mana socdaan masaafo dheer. Calafka (raashinka xoolaha) way keydsadaan

Carruurtoodu waxbarasho ayay helaan sababtoo ah waa dad degaan ah.

2. Xoolo-raacato (nomadic pastoralists):

Tilmaamo:

Dadkani meel go’an ma deggana; waxay hadba u guuraan meesha leh daaq iyo biyo.

Waa dad si joogto ah u guur guura xilliyada roobka iyo abaaraha.

Wey ku yar tahay helitaanka adeegyada bulshada sida waxbarasho, caafimaad iwm.

Labada qodob kore markii aa aqrisay, anaga ka Soomaali ahaan ma waxeynu nahay xoolo raacato mise xoolo dhaqato ?

Xigasho Abdifitah diriye

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Langata
Nairobi

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