Trunk counselling & Training Services

02/07/2025

Empower yourself with knowledge Worthy investing in .
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call us/whatsapp us: 0712637838/0707094797

15/06/2025

It is always one's choice and decision. No matter how frustrating or painful an experience is one can always choose how to respond.

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24/02/2025

Empower yourself with knowledge Worthy investing in .
Book your slot today.

23/02/2025

Narcissistic personality disorder is a mental health condition in which people have an unreasonably high sense of their own importance. They need and seek too much attention and want people to admire them. People with this disorder may lack the ability to understand or care about the feelings of others.
Key behaviors of a narcissist:
1. Grandiose sense of self: Believing they are superior, unique, or special, often exaggerating their achievements.
2. Constant need for attention and praise: Seeking admiration and validation from others.
3. Lack of empathy: Difficulty understanding or caring about the feelings of others.
4. Exploitative behavior: Using others to achieve their own goals without considering the impact on others.
5. Arrogant attitude: Acting superior and entitled.
6.Preoccupation with power, beauty, or success: Focusing on these aspects to boost their self-image.
7. Difficulty accepting criticism: Becoming defensive or angry when challenged.
8. Devaluing others: Putting down or dismissing people who don't meet their expectations.

20/02/2025

The Four Phases of abuse in relationships
1. Tension Building
The abuser becomes increasingly tense, irritable, and hostile. The victim may feel like they are "walking on eggshells" and try to placate the abuser to avoid an outburst.
2. Incident
The tension escalates into an incident of abuse. This may involve verbal abuse, emotional abuse, physical abuse, or sexual abuse.
3. Reconciliation
The abuser apologizes for their behavior, makes excuses, or denies the severity of the abuse. They may also shower the victim with affection and gifts.
4. Honeymoon
The relationship seems calm and peaceful. The abuse may stop for a while, but it will eventually start again.

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13/12/2024

Become a better self by empowering yourself with counseling skills as you become a help to others too.

01/11/2024

Elevate your counseling skills with Trunk Counselling and Training Services in partnership with KIBCO. Enroll in our one-month online Basic Counseling Skills course and receive an accredited certificate upon completion. Make a difference!
Click the link to register: https://forms.gle/f2naTtjhnNw5t7Zo9
For more information, call/WhatsApp: +254 712637838

19/10/2024

Empower yourself and others as you elevate your counseling skills with Trunk Counselling and Training Services in partnership with KIBCO. We offer online short courses designed to make you an expert in:

• Loss and Grief Counseling

• Child Counseling

• Addiction Counseling

• Basic Counseling Skills

Upon completion, you will receive an accredited certificate. Each course lasts one month. Join us and make a difference!

Click the link to register: https://forms.gle/f2naTtjhnNw5t7Zo9

For more information, call/WhatsApp: +254 712637838

Fill Your Bio Information: Note: Your privacy is very important to us. To better serve you, the form information you enter is recorded in real time.

30/09/2024

Relationships don't last because of the good times, they last because of the tough times that were handled with love and care.

28/09/2024

Worrying is carrying tomorrow's baggages with today's strength, worry doesn't empty the sorrows of tomorrow but it empties today's strength.

21/09/2024

Asking for help when you are in need is not a sign of weakness but a sign of strength and self love.

17/09/2024

Prioritize your mental health
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