VeMa Naturals

VeMa Naturals Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from VeMa Naturals, Health & Wellness Website, GPO Kenyatta Avenue Nairobi, Nairobi West.

 # # # What is Lichen Planus?Lichen Planus (LP) is a chronic, inflammatory condition that can affect the skin, hair, nai...
27/11/2025

# # # What is Lichen Planus?

Lichen Planus (LP) is a chronic, inflammatory condition that can affect the skin, hair, nails, and mucous membranes. It is not an infectious disease, meaning you cannot catch it from or spread it to someone else. It is considered an autoimmune condition, where the body's immune system mistakenly attacks its own cells.

The classic presentation is characterized by **purple, itchy, flat-topped bumps** on the skin, often with a fine, white, lacy pattern on the surface.

---

# # # Symptoms by Affected Area

# # # # 1. Cutaneous (Skin) Lichen Planus
This is the most common form.
* **Appearance:** Small, flat-topped, polygonal (many-sided) bumps that are shiny and violaceous (a reddish-purple color).
* **Wickham's Striae:** A fine, white, lacy, or web-like pattern that can be seen on the surface of the bumps. This is a key diagnostic feature.
* **Itch (Pruritus):** Often severe and persistent.
* **Distribution:** Commonly appears on the **wrists, ankles, lower back, and forearms**. It can sometimes develop in areas of skin trauma, a phenomenon known as the Koebner response.
* **Healing:** After the bumps fade, they often leave behind dark brown or grayish discoloration (post-inflammatory hyperpigmentation) that can last for months.

# # # # 2. Mucosal (Mucous Membrane) Lichen Planus
This affects the moist lining of the body, most commonly the mouth and ge****ls.
* **Oral Lichen Planus:**
* **Reticular Type:** The most common form, appearing as white, lacy patches on the inside of the cheeks, gums, or tongue. It is usually painless.
* **Erosive/Atrophic Type:** Presents as painful, red, raw areas or open sores (ulcers), often surrounded by the white lacy patches. This can make eating and drinking difficult.
* **Vulvova**nal-Gingival Syndrome:** A specific form affecting the v***a, va**na, and gums simultaneously, often causing pain, redness, and scarring.
* **Pe**le Lichen Planus:** Can appear as purple or white ring-shaped patches on the g***s (head) of the p***s.

# # # # 3. Lichen Planopilaris
This affects the hair follicles on the scalp, leading to:
* Permanent hair loss (scarring alopecia).
* Redness and scaling around the hair follicles.
* Can result in permanent bald patches.

# # # # 4. Nail Lichen Planus
Affects about 10% of patients and can cause:
* Longitudinal ridging and grooving.
* Thinning and splitting of the nail plate.
* Pterygium formation (where the skin grows over the nail bed, destroying it).
* Permanent nail loss in severe cases.

---

# # # Causes and Triggers

The exact cause is unknown, but it is widely accepted as an **autoimmune condition**. Specific triggers are thought to "turn on" the immune response in susceptible individuals. These can include:

* **Viral Infections:** Particularly Hepatitis C (HCV) is a well-known association.
* **Medications:** Certain drugs can trigger a Lichen Planus-like rash (lichenoid drug reaction). Common culprits include some blood pressure medications, anti-malarials, diuretics, and NSAIDs.
* **Allergens:** Contact allergens, such as certain metals, dental materials, or flavoring agents, can sometimes be a trigger.
* **Stress:** Physical or emotional stress can sometimes precede an outbreak.
* **Genetics:** A family history of LP may slightly increase the risk.

---

# # # Diagnosis

A diagnosis is typically made by a **dermatologist** through:
1. **Clinical Examination:** The doctor can often diagnose it by the characteristic appearance of the rash or lesions.
2. **Skin/Mucosal Biopsy:** This is the gold standard. A small sample of the affected tissue is removed and examined under a microscope to confirm the diagnosis and rule out other conditions.

---

# # # Treatment Options

There is no absolute cure for Lichen Planus, but treatments are very effective at managing symptoms, controlling outbreaks, and speeding up the healing process. The choice of treatment depends on the type and severity.

* **Topical Corticosteroids:** (e.g., clobetasol, triamcinolone) - First-line treatment to reduce inflammation and itching.
* **Intralesional Corticosteroid Injections:** Used for thicker skin lesions or stubborn oral lesions.
* **Systemic Corticosteroids:** (e.g., prednisone) - Used for short periods for severe, widespread cases.
* **Immunosuppressants:** (e.g., methotrexate, mycophenolate mofetil, cyclosporine) - For severe cases that don't respond to other treatments.
* **Retinoids:** Oral or topical forms (e.g., acitretin) can be effective.
* **Phototherapy:** (e.g., Narrowband UVB, PUVA) - Uses ultraviolet light to treat widespread skin lesions.
* **Topical Calcineurin Inhibitors:** (e.g., tacrolimus, pimecrolimus) - Used for mucosal areas, especially the face and ge****ls, to avoid the side effects of long-term steroid use.
* **Biologics:** Newer drugs that target specific parts of the immune system (e.g., apremilast) are being studied and used in some refractory cases.

---

# # # Prognosis and Complications

* **Skin LP:** Often clears up on its own within **1 to 2 years**, though the discoloration may persist.
* **Mucosal LP:** Tends to be more **chronic and persistent**, lasting for many years.
* **Cancer Risk:** There is a small but increased risk of developing **squamous cell carcinoma** in long-standing erosive oral or ge***al lesions. Regular monitoring by a dermatologist or dentist is crucial.
* **Scarring:** Lichen Planopilaris (scalp) and some forms of mucosal LP can cause permanent scarring and tissue damage.

# # # When to See a Doctor

You should see a dermatologist if you develop:
* A persistent, itchy, purple rash.
* Painful sores or white, lacy patches in your mouth or on your ge****ls.
* Changes to your nails or hair loss with scalp inflammation.
゚viralシ ゚viralシfypシ゚viralシalシ

CUT DOWN ON THESE FOODS 🔑 Sugary beverages Sodas, fruit juices, and energy drinks are loaded with added sugars that cont...
26/11/2025

CUT DOWN ON THESE FOODS

🔑 Sugary beverages
Sodas, fruit juices, and energy drinks are loaded with added sugars that contribute to belly fat. Exchange these for water, herbal teas, or black coffee to reduce your sugar intake.

🔑 Processed foods
Fast foods, chips, and packaged snacks largely contain unhealthy fats, sugars, and calories. Focus on whole, unprocessed foods like fruits, whole grains, vegetables, and lean proteins to support fat loss.

🔑 Pastries
Refined carbs like white bread, pastries, and baked goods can spike blood sugar levels and promote fat storage. Go for whole-grain alternatives to keep your blood sugar stable.

🔑 Alcohol
Alcoholic drinks, especially beer and sugary cocktails, can add empty calories and contribute to belly fat. Reducing alcohol consumption can help you reduce calorie intake and improve belly fat situation .

🔑 Candies and Sweets
Candies, chocolates, and other sweets are packed with sugar and calories, leading to weight gain. It is better to satisfy your sweet tooth with fresh fruit or small amounts of dark chocolate instead

🔑 Fried foods
like fried chicken, French fries, and onion rings are high in trans fats and calories, which can increase belly fat. Choose baked, grilled, or steamed options to lower fat intake🙏🏼

TO REDUCE BELLY FAT
do these

🔑 Reduce Stress Levels
Nonstop stress can lead to weight gain, particularly around the abdomen. Practice stress-reducing activities like, meditation, or deep breathing exercises.

🔑 Get Enough Sleep 💤
Lack of sleep can lead to weight gain and increased belly fat. Target about 7 hours of quality sleep each night to support your weight loss efforts.

🔑 Eat balanced diet
Focus on foods like fruits, vegetables, and whole grains. Avoid sugary drinks, refined carbs, and trans fats to promote fat loss.

When you cut down these foods, and improve your lifestyle, your belly and overall health will thank you

Remember to Stay consistent and make healthier choices

Helpful? Share to educate someone




26/11/2025
😔Most people think cancer suddenly “shows up.”A lump.A symptom.A scan that finally catches something.✅But that’s not how...
26/11/2025

😔Most people think cancer suddenly “shows up.”
A lump.
A symptom.
A scan that finally catches something.

✅But that’s not how cancer begins.

✅The earliest changes happen inside your blood — not your body.

✅Long before a tumor forms, your biology shifts in ways that create the perfect environment for cancer to grow. These changes can happen 5–10 years before anything becomes detectable on imaging.

👇🏽Here’s what shows up first:

✅• Rising insulin
High insulin fuels abnormal cell growth and survival. It’s one of the earliest measurable shifts.

✅• Hidden inflammation (hs-CRP, ferritin)
Chronic inflammation protects abnormal cells and weakens immune surveillance.

✅• Hormone metabolism issues
Slow estrogen clearance, poor methylation, and disrupted detox pathways can create a growth-friendly environment.

✅• Liver overload
Alcohol, fragrance, plastics, medications, and processed food all increase the detox burden — which affects estrogen, toxins, and oxidative stress.

✅• Oxidative stress + DNA repair imbalance
Markers and patterns in your labs show when damage > repair.

✅• Abnormal growth signaling (IGF-1)
This tells abnormal cells to multiply instead of die off.

✅None of this appears on basic yearly labs.
✅And that’s why people are blindsided.

✅The truth:
Cancer risk becomes visible in your blood long before there is a tumor.


Our happy client Power of Mukiku products You order ,we deliver
01/11/2025

Our happy client
Power of Mukiku products
You order ,we deliver

30/10/2025

🚹 MEN’S HEALTH TALK – LET’S BE REAL!
Struggling with early release or weak performance? 😔
Don’t suffer in silence — it’s treatable naturally! 🌿

At VeMa Naturals, we have a powerful herbal solution that helps you:
✅ Last longer in bed
✅ Boost your confidence
✅ Strengthen erections
✅ Regain energy & stamina

💬 DM us now or comment “Interested” to get your pack delivered instantly!
🕒 Confidential • Fast Delivery • 100% Herbal

29/10/2025

Did you know most lifestyle diseases can be reversed naturally? 🌿
Watch to see how our supplements work!

Address

GPO Kenyatta Avenue Nairobi
Nairobi West

Website

Alerts

Be the first to know and let us send you an email when VeMa Naturals posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to VeMa Naturals:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram