Heads BrainMode

02/03/2023

Why Men Don't talk about their problems.. Part 1

11/02/2023

Day 11 - Today is Special, if you forget all else remember today.

Today, send your Gratitude to that person or people you lost, show your gratitude for the impact(s) they had in your life when they were alive, honor them with Gratitude today... it is very therapeutic...
I am also sending you all the Peace and Grace Vibes as you do this

10/02/2023

Day 10...

You did not get here by yourself, people were involved in your growth, however long in the past that was..... showing them Love and Gratitude really boosts their esteem and fires the flames of good deeds.

07/02/2023

Day 6 of The Love and Gratitude challenge.... it can be your family, relatives, friends, colleagues, anyone who has had an impact in your life..... let's go... Reach out to that person.... you can call, text, send a voice note or a video note...

05/02/2023

Day 5 of The Love and Gratitude challenge.... it can be your family, relatives, friends, colleagues, anyone who has had an impact in your life..... let's go... Reach out to that person.... you can call, text, send a voice note or a video note...

Today being Sunday, pray and thank God for them

02/02/2023

Day 2 of The Love and Gratitude challenge.... it can be your family, relatives, friends, colleagues, anyone who has had an impact in your life..... let's go...

16/01/2023

Here is a catalogue of the Counselling and Psychotherapeutic Services I Offer... Welcome to this safe head space, No Stigma, No Discrimination, No Judgement



https://wa.me/c/254715823963

Learn more about their products and services

06/01/2023

Happy First Friday Of 2023

Share This Poster or Post and DM me Your Number and Get to Know your Personality Preference and Type at 300/= instead of 500/=

Also 300/- if it is your birthday today, you can also gift it to someone..

If you share the post or poster and would like to have the test with your bea, it is 500/- for the 2 of you

Let's goo

02/01/2023

Evaluate what you allow and permit, they determine how people are going to treat you

31/12/2022

and in #2023 the advocacy continues

25/12/2022

Enjoy your holidays everyone, be blessed, stay safe, remember to self care and protect your Mental Health this holiday session....
One of the BEST ways to FEEL really good and ENJOY your sense of self this holiday season is by reaching out to a needy family or friend or neighbour...., surprise them with shopping or some pocket money... Doing good to others and putting a satisfying smile on others greatly improves out sense of self.

17/12/2022

A little more information about the Therapeutic conversation.

1. Home: The place you lay your head every day, some people may feel that, they Don't have a Home, they just have a Place to Stay.... Home Represents how you Conceptualise The World..

2. Career: what you do for a living and what you have been desiring to do for a living... Career Represents How You Conceptualise Life..

3. Relationships: With yourself, Others, The world around you and God (if you believe)... Relationships Represents How You Conceptualise Yourself

I'll guide you through all the concepts and conversations.... 1 or 2 sessions will do it

Ultimately, These Knowledge and Understanding will lead you to Have Wisdom to make Choices, Decisions and Goals for 2023

STOP RECYCLING YEARS - (Goals, experiences, etc)

Close your year right, get closure and perspective for 2022 before making decisions and goals for 2023

16/12/2022

Mental Health Hacks

Try this for a week or a month and have more personal happy places for yourself..

15/12/2022

Close your year right, get closure and perspective for 2022 before making decisions and goals for 2023

12/12/2022

Some Free Simple Wallpapers... feel free to download.... Long Press on any and choose download..

02/12/2022

Does this happen to you after prayer?

06/11/2022

Information on gaslighting in an emotional abusive relationship

31/10/2022

Discipline