Good Healthy Care-GHC: For Nutrition, Immune Boost, Health Care Products

  • Home
  • Kenya
  • Nairobi
  • Good Healthy Care-GHC: For Nutrition, Immune Boost, Health Care Products

Good Healthy Care-GHC: For Nutrition, Immune Boost, Health Care Products Diseases like high Blood Pressure, Stomach Ulcers, Diabetes, Kidney problems and others can be managed. Prevention healthy products are good and available.

Delivery anywhere in Kenya is organised

16/11/2021

HEATH IS PRIORITY

Get it done
Prevention and curative medicine

Natural soapFor acne, pimples, smooth face0790944669
19/10/2021

Natural soap
For acne, pimples, smooth face

0790944669

ISSUE WITH LIBIDO?Natural products can help
19/10/2021

ISSUE WITH LIBIDO?
Natural products can help

ELIMINATE ALL TYPES OF INFECTIONS
15/10/2021

ELIMINATE ALL TYPES OF INFECTIONS

12/10/2021

HOW TO HANDLE A BREAK UP:

1. "Be sure it's what you want"
Before you say goodbye make sure it's what you want. Breaking up, separation, divorce should be the last option after every step to salvage the relationship/ marriage has been taken. Sometimes you have no choice but to end it because the person you have been loving has become a danger or a source of pain who shows no sign of changing despite your patience and compromise. Sometimes even if a break up is not what you want, a break up is what the other party is forcing you to accept. Sometimes we break because the relationship was not of God

2. "Remember breaking up is not evil"
When we love, we hope it lasts but incase it doesn't don't see it as a sin. You gave your all, but love takes two not one. Sometimes a break up is the best thing that can happen to you because it frees you from a bond you couldn't walk out of by yourself and it is saves you from a mess you were setting yourself up for

3. "Be grateful for the love that has been"
Truth is, every love starts off beautifuly and every ending love had it's good qualities before it became sour. Be grateful for the good your ex brought you and any lesson learnt. In everything give thanks

4. "Don't let s*xual desire confuse you"
Incase you used to have s*x, stay focused. Some people run back to the ex because the s*x was too good. So even if the ties should be cut they run back to their past because they don't want to be without the s*x if the ex was really giving it good. Don't be confused

5. "Look back to see your fault"
Assess the reasons why the break up occured and if you had any role to play in the collapse of the love. Was it something you did or said? It is important to know this to make yourself a better person and a better lover incase you find a new lover; lest you repeat the same wrongs and collapse your new love

6. "Take charge of your emotions"
Have no thoughts of su***de, it is not the end of the world. There's more to your life than what you had with your ex. Don't destroy everything you have and can be just because the one you have been loving is now an ex. Keep calm. Miss your ex once in a while, may be even cry but grow up. Moving on is a choice we make. God has big plans for you

7. "Study carefully your choices"
Perhaps the break up happened because you choose to love the wrong person, you did not choose a Godly person, you didn't involve God. And perhaps you keep making the same wrong choices. Look back at every ex you've had through out your life, do you see a trend? Do you notice you fall for the same trap? Fall for people who don't have the qualities to sustain a relationship/ marriage?

8. "Keep the secrets of your ex"
No matter what happened to make your relationship/ marriage end, be civil and mature through the break up. When you were together there were secrets and confidential matters that your ex shared with you, now that you have separated don't use what was shared in confidence to mess up your ex. Don't spill the private matters of your ex to the public. Don't upload personal stuff of your ex for the public. Whatever happened between you two was private, keep it that way

9. "Seek no revenge"
Do not get back at your ex. Don't waste your time trying to harm your ex saying "If you can't be with me no one else will". No childish revenge games, use your energy on more important things, let your ex go in peace. It is not Godly to revenge

10. "Shield the innocent"
If there is anyone directly affected with the break up, especially if you had a child or children with your ex, shield them from experiencing trauma as a result of the break up. No matter how much you are hurting don't take it out on the innocent

11. "Avoid rebounds"
Yes, you will feel lonely but don't rush into a new love to fill a void. Don't use an innocent person to be a quick fix for your bleeding heart. Don't be mad and decide to hurt others just becuse you're hurting. Don't use an innocent person to get back at your ex. Don't go having casual s*x thinking that will hurt your ex, your ex doesn't care. Rebounds only end up hurting and confusing you plus the new person you're dragging to your mess

13. "Forgive"
Your ex hurt you yet you loved so much; whether you feel your ex wasted your time, introduced you to a harmful lifestyle, messed you up; forgive your ex. Your entire future will be shaped by a heart that has forgiven and is free, or a heart that has not forgiven and is a slave to anger and bitterness

14. "Focus on you"
Now that you are single, focus on you. Build yourself, think more critically about your dreams and plans. Love you instead of looking at yourself as a failure just because of your ex. Learn new things about you, treat yourself well. Find you incase you lost yourself while loving your ex

15. "Revive your social life"
Often when we are married/ in a relationship, we tend to spend so much time with our partner at the expense of our family and friendship bonds. Now that you have broken up, activate your social life even more. Surround yourself with family and friends that will not mock your pain but love you and challenge you to grow. Next time you fall in love, don't concentrate on your lover that you forget your friends and family

16. "Don't be desparate"
Stay sober, no using drugs and alcohol to numb the pain. Face the break up head on. Don't look for attention: shouting loudly in clubs, wearing skimpy clothes, posting explicit photos of you on Facebook, flirting with anyone who comes by just to prove to yourself you are still attractive. Uphold your dignity

17. "Don't rush the healing process"
Healing takes time, don't beat yourself up because you still find it hard. Be patient. Pray to God, lean on God

18. "Minimize contact with the past"
Avoid courting your past yet you're trying to build a future. Avoid meeting your ex especially in private settings, avoid getting cozy because it makes it easier to relapse back to what you two had. It is easier to go back to something that was no matter how bad it was, than to start a new love all over again. Delete your ex's phone number if that will help keeping your ex at a distance when the break up is still fresh

19. "Detox"
Clean yourself, remove any baggage or load from your past. Start a fresh, open a new chapter, close what was

20. "Refer back to your ideal partner list"
Go back to the list of qualities you look for in a potential lover, edit it if you must, put a Godly character at the top of the list. Learn from your past and decide what qualities your next partner must have

21. "Still believe in love"
You are a loving person, just because it didn't work out with your ex doesn't mean love doesn't exist. Never let a wrong relationship destroy the love in you or your belief in love. Don't harden your heart, love doesn't hurt people, it is sometimes the wrong choices of the people we choose to love that hurts us

Address

P.o Box Nrb
Nairobi

Website

Alerts

Be the first to know and let us send you an email when Good Healthy Care-GHC: For Nutrition, Immune Boost, Health Care Products posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Good Healthy Care-GHC: For Nutrition, Immune Boost, Health Care Products:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram