Zabibu Psychological and wellness center

Zabibu Psychological and wellness center Zabibu Psychological & Wellness Center offers a safe, confidential space for healing &growth.

We provide counseling, mental health support, &wellness programs for individuals, families, &organizations—empowering emotional resilience and holistic wellbeing

17/11/2025

Do you know that each one of us has 3 interacting systems in our personalities?
The Id-this one seeks immediate pleasure/gratification and avoidance of pain.
The Ego-Deals with the demands of reality;shows Id the reality of rules and norms of society.
The Super ego-This is the voice of conscience that forces the ego to consider not just the real but the ideal.

13/11/2025

How to be mentally strong

1.Stop expecting from everyone
2.Dont beg for love or attention
3.Accept that life is unfair
4.Stop taking things personally
5.Walk away from toxic people
6.Control your reactions, not other peoples actions.
7.Focus on solutions ,not problems.
8.Detach from what you cannot control
9.Forgive but don't forget the lesson from the incident.
10.BELIEVE IN YOURSELF ALWAYS.

11/11/2025

Phillipians 4:13 I can do all things through Christ who gives me Strength.

06/11/2025

Good morning..... Today I want to encourage someone; Do not let doubt and naysayers bring you down.You are ENOUGH and you are STRONGER than you think you are.

05/11/2025

I welcome you all to this page. We are a family that value mental wellness.We listen without judging, we offer love&empathy ensuring that we thrive as indivinduals.Cheers to wholesome living!

27/10/2025

Welcome to Zabibu Psychological & Wellness Center 🌿 — your trusted partner in mental health and holistic healing. We’re here to walk with you through life’s challenges and celebrate your growth. Follow us for expert insights, wellness tips, and updates on our services and events. Let’s build a healthier, more resilient community together.

Address

Nairobi

Opening Hours

Monday 09:00 - 18:30
Tuesday 09:00 - 18:30
Wednesday 09:00 - 18:30
Thursday 09:00 - 18:30
Friday 09:00 - 18:30
Saturday 09:00 - 18:30
Sunday 09:30 - 18:30

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