11/09/2025
Asafoetida (Hung spice)
Asthma Relief - the volatile oil in Asafoetida is eliminated through the lungs, which is why it can be an excellent treatment for Asthma and other Lung related issues.
Lowers Blood Pressure - its packed with Coumarins, compounds that aid in improving blood flow and thinning the blood thereby preventing blood clotting.
Helps for IBS - has been studied and found to be a successful homeopathic remedy for those suffering with IBS.
Blood Sugar Control - likely due to the presence of Phenolic acids (Ferulic and Tannins), its been shown to control Blood Sugar.
FODMAPSs Diet Friendly - Asafoetida is the perfect pungent spice to replace the flavours of Onion and Garlic without using the vegetables themselves when following a FODMAPs diet.
Reduces Flatulence - Anti-flatulent agent (gas reducer) that is used for the alleviation & prevention of excessive intestinal gas.