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Monday 08:00 - 20:00 Tuesday 08:00 - 20:00 Wednesday 08:00 - 20:00 Thursday 08:00 - 20:00 Friday 08:00 - 20:00 Saturday 08:00 - 11:00

Scouts Healing Invisible Wounds

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Scouts Healing Invisible Wounds

Enhancing Resilience of Young People and Communities.

15/03/2026

We started off with a quick pre-hike workout to wake up the muscles, boost endurance, and make every step on the trail feel stronger led by 🥳.
You could clearly see now we were ready for the hike.

We then had a short debrief from the rangers and the team lead to align before hitting the trail,then the journey to the falls begun..

14/03/2026

We had a fantastic day 🥳🥳

Keep it here for the amazing recap of how Trails for mental health 5th edition went down 🤗

12/03/2026

2 DAYS TO GO 🥳🥳

“Can l still pay for the hike? “ YES YOU CAN
Few slots remaining so you better pick yours early in advance 🥳

We can’t wait to have y’all join us on Saturday for an amazing experience at Ragia falls🥳

For any enquiries DM us 🤗

08/03/2026

Happy International Women’s Day! 💜✨

Today we celebrate every woman’s strength, voice, and journey. Keep shining, keep rising, and keep making a difference.

05/03/2026

Season 5 is here - and this year’s theme says it all: Progress Over Perfection.

On the trail, there’s no such thing as a perfect pace.
No perfect gear.
No perfect path.
There’s only forward.
It’s the small steps, the steady climbs, the pauses to breathe, and the choice to keep going even when the path feels uphill.

Progress might look like showing up when it’s hard.
It might look like taking one lap instead of three.
It might look like opening up, reaching out, or simply giving yourself grace.
This season, we’re celebrating every step — not because it’s flawless, but because it’s forward.
So lace up. Step outside. Move at your own pace.
Let the trail remind you: growth isn’t about being perfect — it’s about continuing.

YOU DON’T WANT TO MISS 🫵🥳

02/03/2026

📢 Applications are now closed. Thank you to everyone who applied

We are grateful for the time and effort each applicant put into their submission and we will contact shortlisted candidates soon.
Please stay tuned for future opportunities with us.🤗

01/03/2026

Childhood doesn’t stay in childhood. The experiences we carry, especially the painful ones — often follow us quietly into our adult relationships.

Yesterday, we explored the profound impact of adverse childhood memories and how they shape the way we connect, communicate, trust, and love in romantic relationships. From attachment styles and emotional triggers to conflict patterns and fear of vulnerability, we unpacked how early experiences can influence the dynamics of intimacy in adulthood.

It was a powerful and honest conversation about recognizing trauma responses, breaking unhealthy cycles, and learning how to build safer, healthier connections.

The room was filled with reflection, courage, and meaningful dialogue. Because when we understand where our patterns come from, we empower ourselves to grow beyond them.

Healing is possible. Healthy love is possible. And it starts with understanding the story behind our responses. 💛

23/02/2026

WE’RE HIRING ‼️

Hey you! 👋 Yes, YOU! Here’s your chance to volunteer with SHIW Committee and be part of something meaningful ✨
If you’re ready for a new adventure, meet the requirements, and love making an impact, we want you! 💛

Apply now and let’s start this exciting journey together 🥳

19/02/2026

Mambo ni mengi, masaa ndio machache🥳🥳

The 5th Edition of Mental Health Trails is here and this time, we’re championing for Progress Over Perfection. Because real growth isn’t flawless. It’s messy, brave, persistent, and powerful. It’s choosing to keep going, even when the path feels uphill.

Every step on the trail is a statement.
Every stride is strength.
Every participant is proof that progress matters.
Come walk, connect, uplift, and be uplifted. Let’s turn movement into meaning and footsteps into impact.

Together, we’re breaking stigma, building community, and reminding the world that progress , no matter how small is always worth celebrating.

KOSA UCHEKWE🫵

14/02/2026

This Valentine’s, let love be soft.
Love that listens. Love that understands. Love that doesn’t drain you. 💗
And most importantly, don’t forget to pour some of that love into yourself too.

Happy Valentine’s Day — your mind deserves care as much as your heart. 🌹

13/02/2026

Love taught you many things… but some of those lessons weren’t yours to carry. 💜

This February, we’re holding space for the conversations we don’t always get to have — the ones about how our earliest experiences quietly shape how we love, attach, pull away, overgive, or guard our hearts. Not with blame. Not with shame. But with compassion and clarity.

If you’ve ever wondered why certain relationship patterns keep repeating…
Why intimacy feels overwhelming or distant…
Why you crave closeness yet fear it at the same time…

This is for you.

Expect honest dialogue, meaningful connection, shared reflection, a little laughter, and the kind of atmosphere where you can breathe and just be. Whether you’re single, dating, healing, or simply curious about your emotional blueprint — come as you are.

It’s a soft space.
It’s a brave space.
It’s a healing space.

Let’s unlearn what hurt and relearn what healthy love can feel like. 🌿✨

For logistics and planning purposes, kindly register on the link below.

https://docs.google.com/forms/d/e/1FAIpQLSccZrgo8oad_Epy-BRb0Z_QomoLnHvbzL7vSxxzDLux8QjA0w/viewform?usp=dialog

06/02/2026

Yesterday, we had an amazing session with the guest speaker being one of our own where we dug deep into love not just the chocolates-and-roses kind, but the messy, beautiful, life-shaping kind. 💖

From friendship hugs to self-love routines, from passionate sparks to quiet, loyal presence, love had been shown to appear in many ways.

Love was redefined,showing up consistently mattered more than perfection or expectation.
The many types of love, Eros, Philia, Storge, Philautia and Agape , along with intimacy, passion, and commitment.

We also examined the nervous system and attachment, and self-love and emphasized on discipline, consistency, and boundaries.

Takeaway - Love isn’t just romance, it’s connection, repair, courage, and growth. ❤️

Address

Nairobi

Opening Hours

Monday	08:00 - 20:00
Tuesday	08:00 - 20:00
Wednesday	08:00 - 20:00
Thursday	08:00 - 20:00
Friday	08:00 - 20:00
Saturday	08:00 - 11:00

Telephone

+254797714680

Website

http://www.shiw.org/

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