Life Connect

Life Connect Life, Relationships and Career coach, Speaker and Entrepreneur, Committed to Ignite, Equip & Inspire

My mission is to empower this generation with the necessary tools and strategies to help them excel to greater heights and design the life they aspire to live. "You have the power to change your own life and to drastically impact the world. What you do today determines the type of life you will live tomorrow. Do the work NOW to transform into the best version of yourself!"

Liz Uimbia

24/09/2025

What if one small choice could give you a fresh page?

That's what Design Your Life is for. A gentle nudge, not a megaphone. It's for people who want practical prompts, quiet courage, and a simple way to begin again without pressure. Pick any chapter. Try one short exercise. See what shifts.

Do you want to try the book first? Grab a copy via the link in our bio or DM "Book" and we'll help you order (we deliver).
Can we agree that this belongs in your life already?

What if you could send a message to the person you're becoming?That version of you, who has made it through the challeng...
15/09/2025

What if you could send a message to the person you're becoming?

That version of you, who has made it through the challenges, who's grown, who's living with more courage and color is waiting.
Writing a letter to your future self isn't just a cute exercise. It's a powerful act of clarifying your hopes, setting your intentions, and giving your dreams a tangible form.

Interesting fact: Studies show that visualizing your best possible self significantly increases. optimism and motivation. You're literally wiring your brain for success.

So what would you say? What dreams would you confess? What challenges would you acknowledge?
Try this quick practice tonight:
Open a fresh page and write a letter that begins with " in 12 months, I will be.."
Seal it or save it and set a calendar reminder to read it in 12 months.
If you are feeling stuck on what to write, that's the work we do together. Tap the link in the bio or DM us, and we can guide you.

12/09/2025

What if the goal wasn't to fix yourself but to finally meet yourself?

That voice in your head that says you need to be perfect before you can be happy? It's lying.
The real work, the most liberating work, isn't about erasing your so-called flaws. It's about understanding them, embracing the whole story of you, and realising that you are already enough, right now, exactly as you are.
This is the journey we talk about: trading the exhausting pursuit of perfection for the peaceful, powerful practice of self-acceptance. It's how we go from just functioning to truly flourishing.

Are you ready to deepen your journey from self-criticism to self-acceptance?
This is exactly the kind of transformative work we do in our Self-Mastery Class. Your journey is just one click away (link in the bio). Or DM us to ask any question you have about the class.

❤️ ❤️

11/09/2025

What if one book could give you permission to begin again?

I wrote Design You Life as a quiet companion and not another to-do list. It is a practical, soulful guide you can open between meetings, on a commute, or with your evening tea. It gives you small prompts, brave questions, and permission to choose, beautifully, boldly, and with more ease.

Are you feeling that pull or simply ready for a fresh page? Tap on the link in the bio to bring Design Your Life home or DM us to make an order

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Raise your hand if you've ever spent more time worrying about a problem than actually solving it. 🙋‍🙋‍♀️You're not alone...
09/09/2025

Raise your hand if you've ever spent more time worrying about a problem than actually solving it. 🙋‍🙋‍♀️
You're not alone. Our brains are wired to protect us, but sometimes that protection looks like a non-stop alarm bell for things that will never even happen.
The good news? Worry is a mental habit, not a personality trait. And that means we can interrupt it.
We have broken down the science behind the worry loop and given you 3 simple, powerful techniques to shut it down. These are tools you can use today to get your mental space back.
Share with us by commenting or DM us which interrupt you’ll try
Save this post for the next time worry shows up.

04/09/2025

No one talks about those "whoa" moments that quietly reboot you.

Those little awakenings, Satori, don't have to be rare. You can create the conditions for them: read something that stretches you, sit in silence for 10 minutes, ask a brave question in your journal, or have a real conversation that refuses to surface. Everything shifts in just a click. A habit you've struggled with for years suddenly loses power.
You see yourself and your life with new eyes.

Do you want a guided space to welcome more of these moments? Our Self-Mastery Class is designed to help you create regular satori. It is practical, gentle, and made for busy lives. Tap the link in the bio to learn more or DM Satori to share your questions on the class
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You don’t have to force the season, you only need to tend the soil.That thing you're worrying about? That dream that fee...
02/09/2025

You don’t have to force the season, you only need to tend the soil.

That thing you're worrying about? That dream that feels delayed? That "mistake" you can't stop replaying? I need to remind you of something...
We carry so much: the weight of control, the anchor of regret, the tight grip of how we think things should be. It's exhausting.
But what if there's a different way? A path of trust that leads to a peace that truly doesn't make sense to the outside world.
Here are 4 truths that can radically shift your perspective and help you find rest amidst the chaos. It's a blueprint for trading anxiety for divine peace.
You won't miss what is meant for you. And what leaves your life was never designed to stay. Trust the process.
Let's hold this space for each other.

Do you ever feel like a caterpillar who knows deep down is meant for wings?🦋That restless feeling? That's not a sign you...
01/09/2025

Do you ever feel like a caterpillar who knows deep down is meant for wings?🦋

That restless feeling? That's not a sign you're doing it wrong. It's a sign you're growing. Reinvention isn't about scrapping everything and starting from zero (who has time for that?!) It's about a series of small, powerful, intentional choices that help you step into the person you're becoming.
This post is your first nudge. Your permission slip. Your reminder that it's NOT too late.
Share with us in the comments or DMs, ONE WORD that describes the person you're reinventing into. Are you... bold, creative, unstoppable?
I'll be here cheering you on. And if you're ready to give yourself that full roadmap, the link to get your copy is in the bio.

Hello September September has a certain magic, doesn't it? It feels less like an ending and more like a sacred beginning...
01/09/2025

Hello September

September has a certain magic, doesn't it? It feels less like an ending and more like a sacred beginning. A time to gather the seeds we've been planting and bravely, watch them grow.

This is my prayer for all of us this month: for safe delivery of the dreams we've been nurturing, an abundant harvest of all your hard work, and divine courage to step into the stories that are waiting for us.

Let's walk into this month not with fear but with faith. Together.

❤️

Do you ever leave a conversation and immediately think of all the things you should have said? Or worse, regret somethin...
29/08/2025

Do you ever leave a conversation and immediately think of all the things you should have said? Or worse, regret something you did say? 🫣

You're not alone. But what if you could flip the script?
True communication isn't about being the loudest or most charismatic person in the room. It's about being the most intentional. It's about wisdom, not just words.

We have broken down 5 powerful psychology truths (backed by some of the greatest minds) to help you do exactly that. This is for anyone who wants to lead better, connect deeper, and show up more authentically in their career and life.

Drop the NUMBER (1–5) of the truth you need most right now
Save this post for that daily reminder to choose your words wisely.

28/08/2025

Do you ever feel like you're saving your "best life" for a future that never quite arrives?

We get so caught up in the grand, expensive goals ( hello, cruise ship!) that we forget the magic in the achievable, everyday adventures. That SGR trip with friends? The spontaneous road trip to a new spot?
That's not just a day out. It's fuel for your soul. ⛽️❤️

As the video explains, these experiences aren't just for enjoyment; they're the very things that spark joy, create lasting memories, and refuel our motivation to achieve even more in our careers and personal lives.

But how do you practically shift your mindset and finances to make these experiences a regular part of your life, not just a distant dream?

If you want help turning that experience into a doable roadmap, our Self-Mastery Class and workshops are designed exactly for that. Practical, values-led, and for busy professionals. Visit the link in the bio to learn more or DM us "Experiences" for a chat about what program might be your perfect first step.

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