What are the opening hours?

Monday 05:45 - 20:00 Tuesday 05:45 - 20:00 Wednesday 05:45 - 20:00 Thursday 05:45 - 20:00 Friday 05:45 - 18:30 Saturday 07:00 - 17:00 Sunday 10:30 - 16:00

Yoga Heart Kenya Official

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Yoga Heart Kenya Official

Welcoming Yoga Studio In Nairobi. Offering world class yoga with a holistic approach.

11/01/2026

“In a moment of truth, everything can change—not because life changes, but because you finally show up for it in a new way.”

Monday schedule @ Hearttoheartyogastudio.com
6-7am vinyasa yoga
7:30-8:30am vinyasa
10-11am slow flow
1-2pm power hour
5:30-6:30pm power vinyasa
7-8pm slow flow

09/01/2026

Stillness is not stopping, It’s listening.

The pause is where awareness sharpens, breath deepens, and truth becomes clear.

✨PRACTICE IN THE PAUSE:
FINDING POWER IN STILLNESS

Saturday classes @ hearttoheartyogastudio.com

7:30-8:30am vinyasa
9-10am power vinyasa
11-12:15pm one love community class
4-5pm slow flow

08/01/2026

If life feels messy right now… breathe. The unplanned chapters often become the most meaningful.
✨

Friday schedule

6:00am - (Rise and shine)

7:30am - (power vinyasa)

1:00pm - (lunch break yoga)

5:30pm - (power Vinyasa/arm balance/inversion)

15/12/2025

Trust the practice - your breakthrough arrives quietly. 🧘‍♀️🧘‍♀️

Tuesday classes

6:00 - 7:00am rise & shine

7:30 - 8:30am power vinyasa

1:00 - 2:00pm lunch break vinyasa

5:30 - 6:30pm power vinyasa/deepstretch

7:00 - 8:00pm slow vinyasa

10/12/2025

THE SWEAT LIFE 🧘‍♀️🥵

This Thursday is all about GRATITUDE ✨✨ as we welcome the FESTIVE SEASON 🎉

Thursday classes,

6:00-7:00am rise & shine

7:30-8:30am power vinyasa

10:00-11:00am slow vinyasa/bolster

5:30-6:30am power vinyasa

7:00-8:00pm slow vinyasa

07/12/2025

“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.”
•
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MONDAY SCHEDULE
6-7am Rise & shine
7:30-8:30am vinyasa
10-11am slow flow
1-2pm Luchtime power flow
5:30-6:30p power yoga
7-8pm slow flow

05/12/2025

Practice and all is coming.

consistent, dedicated effort in your practice leads to inner transformation, growth, peace, and achieving what you need, emphasizing trust in the process over immediate results. It's about showing up daily

Saturday classes:

7:30am-8:30am (power vinyasa)

9:00-10:00am (journey into power)

11:00-12:15pm (community class/donation based)

4:00-5:00pm (slow flow)

28/11/2025

Hi yogis and yogini ,Am inviting you tomorrow at 11:00am at for our saturday community class🧘‍♂️ which will be led by me .come lets vibe 😎 and have fun together.🙏🙏

Saturday classes:

7:30-8:30am ( power vinyasa)

9:09-10:00am (journey into power)

11:00-12:15pm (community class/ donation based)

4:00-5:00pm (slow flow)

12/11/2025

What we want out of yoga is ourselves, not something better than ourselves. —Douglas Brooks

Next classes

1-2pm vinyasa lunch flow
5:30-6:30pm Hip opening flow
7-8pm slow vinyasa

05/10/2025

Do you want to elevate and grow your Handstand practice?We have a plan for you.Join our upcoming Handstand Workshop with the Amazing yogi and happening Friday 10th October@hearttoheart Yoga studio
You learn necessary tools and drills on how to level up your handstand Journey.

Don’t wait save for your spot!
Call/WhatsApp
0712295060/
0745399543

02/10/2025

Nothing beats the rise & shine class at the Heart To Heart Yoga studio 6:00AM ✨🌞🌞

📍 kenrail towers westlands ( floor m2 )
Call/watsapp 0745399543 to sign up for a class

Address

Kenrail Towers Westlands Ring Road, Floor M2 Northern Wing
Nairobi

Opening Hours

Monday	05:45 - 20:00
Tuesday	05:45 - 20:00
Wednesday	05:45 - 20:00
Thursday	05:45 - 20:00
Friday	05:45 - 18:30
Saturday	07:00 - 17:00
Sunday	10:30 - 16:00

Telephone

+254745399543

Website

https://www.hearttoheartyogastudio.com/

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