Kenya Association for Breastfeeding

10/09/2025

🧠 BREAST SIZE DOESN’T DEFINE BREASTFEEDING SUCCESS!

During our hands-on breastfeeding education session, we use models of different breast sizes to train healthcare workers and mothers — because it’s not the size that matters, it’s the support, technique, and frequency that count!

Let’s bust some common myths:
❌ Myth: Bigger breasts produce more milk
✅ Fact: Milk production depends on demand and glandular tissue — not breast size!

❌ Myth: Small breasts can’t make enough milk
✅ Fact: Breastfeeding success is possible for all sizes — good latch and regular feeding are key.

👩🏾‍⚕️ At the Kenya Association for Breastfeeding, we’re on a mission to empower mothers with science-based knowledge, not stigma or misinformation.

Let’s support every mother, every drop, every baby.

08/09/2025

✨ The Power of a Good Latch ✨

For new moms, one of the most important foundations of successful breastfeeding is a good latch. A deep, effective latch helps your baby get enough milk, protects your ni***es from pain, and supports your milk supply.

✅ Signs of a good latch:
1:Baby’s mouth is wide open,
2:lips flanged out (like fish lips)
3:Chin touches the breast,
4:nose is clear
5:More of the ar**la visible above baby’s lip than below
6:You hear swallowing, not clicking sounds
7:Feeding feels comfortable, not painful

📌 Did you know? Research shows that poor latch is the leading cause of sore ni***es and low milk transfer in the first weeks. With proper guidance, this can be corrected and breastfeeding can become easier and more enjoyable for both mom and baby.

💡 If you’re a new mom struggling with latch, remember you are not alone. Support makes the journey smoother.

👉 Reach out to us info@breastfeeding.ke / dm us at Kenya Association for Breastfeeding for trusted guidance and support. Together, we can make breastfeeding a positive and empowering experience. 💕

05/09/2025

We go where mothers are.” 🤱🏾 In markets, villages, clinics, and homes — our members are walking alongside women through the journey of pregnancy, birth, and breastfeeding.

💛 Through education, encouragement, and compassionate care, we’re helping mothers start strong — for themselves and their babies. These outreach moments are more than photos — they are glimpses of impact:

🌍 Closing the information gap 👐 Supporting moms where they are 💪 Creating safe spaces for questions, confidence, and community We’re not just advocating for breastfeeding — we’re building a movement to empower, inform, and uplift every mother in Kenya.

👉🏾 Let’s partner to reach more women, create healthier communities, and protect the next generation — together.

02/09/2025

Together, we 🤝👶

At the Kenya Association for Breastfeeding (KAB),
we believe in the power of partnerships. 💪 Our work at government hospitals, alongside dedicated healthcare staff, aims to empower mothers and train staff to better support breastfeeding for healthier families. 💖

Through active collaboration, we ensure that both mothers and healthcare workers are equipped with the knowledge and tools to provide the best start for every newborn.
✨
We’re committed to strengthening these partnerships and working together to close gaps and increase Kenya’s breastfeeding rates.

📈 We’ll continue to push for change, because every mother and child deserves the best. 🌍💫

29/08/2025

Meet: Akinyi Gorrety 🌸

We are proud to spotlight Akinyi Gorrety, who currently serves as the Treasurer of the Kenya Association for Breastfeeding (KAB).

Akinyi is a Lactation Specialist, Childbirth Educator, Postpartum Doula, and Registered Midwife with 19 years of dedicated experience in the Maternal and Child Health space.

She believes that childbirth and postpartum care are sacred and among the most vulnerable times in a woman’s life.

Her journey has been one of walking alongside expectant mums, supporting new mothers in their postpartum period, and guiding newborns towards a deep and effective latch—making the breastfeeding journey more enjoyable and empowering for both mother and baby.

Having been a committed member of KAB, Akinyi now serves the Association in the role of Treasurer. For her, it is an honor to bring her skills and expertise to KAB in order to educate, empower, and offer mentorship to healthcare workers and parents—building the better and healthier society we all desire.

✨ Beyond her skills and years of service, Akinyi is a true powerhouse—deeply passionate about community engagement, empowerment, and mentorship.

Her warmth, energy, and dedication inspire us all, and we celebrate the incredible impact she continues to make within KAB.

✨ With her unmatched dedication and powerhouse energy, Akinyi reminds us that true leadership is service—impacting lives today, and shaping generations to come.

27/08/2025

💧 5 Powerful Benefits of Breastfeeding 💪🏾

Breastfeeding isn’t just a choice, it’s a superpower for both mom and baby. Here’s why it matters:

1️⃣ Complete Nutrition — Everything your baby needs, naturally.
2️⃣ Boosts Immunity — Protects baby from infections.
3️⃣ Stronger Bond — Builds a lifelong connection.
4️⃣ Supports Brain Development — A boost for growing minds.
5️⃣ Saves Money — No formula costs, no hassle.

Whether you’re a mama, a caregiver, or a healthcare worker, we all have a role in supporting, protecting, and promoting breastfeeding.

Let’s make every mother and baby’s journey a little easier.

👉 Need breastfeeding support? Our lactation counselors are here to help! Reach out to us at info@breastfeedingke.org for assistance.

26/08/2025

Breastfeeding after a vaginal birth offers incredible benefits for both you and your baby.

🌱 Start breastfeeding within the first hour — this ‘golden hour’ is crucial for initiating breastfeeding, enhancing bonding, and reducing neonatal risk. Early skin-to-skin contact helps your baby latch naturally and strengthens your milk supply. 🤱🏽

Keep baby close by rooming-in and breastfeeding on demand. This approach supports your baby’s health and helps regulate their feeding cues, while also boosting your confidence in those early days. 🌟

Exclusive breastfeeding for the first 6 months is backed by science to protect against infections, allergies, and chronic conditions. It’s also a powerful tool for your postpartum recovery—helping with uterine involution and reducing bleeding.

Support and education from lactation consultants,makes all the difference, ensuring you and your baby get the best start. 👶🏼💪🏽 Remember, every small step counts in this journey.

25/08/2025

Breastfeeding after a cesarean birth ✨

Recovering from surgery while caring for your newborn can feel overwhelming, but breastfeeding is still very possible and it can be a beautiful way to bond, heal, and give your baby the very best start.

💡 What helps:
✔️ Skin-to-skin contact right after birth (even in the operating room or recovery) encourages bonding, keeps baby warm, and helps milk flow start sooner.
✔️ Rooming-in (keeping your baby with you as much as possible) makes it easier to respond to feeding cues and helps both of you rest better.
✔️ Comfortable positions like the football hold or side-lying can protect your incision while helping baby latch well.
✔️ Support systems matter — ask your care team, family, or a lactation counselor for help as you heal.

Remember: every feed is a step toward recovery and connection. Your journey may look different, but your milk is uniquely yours — something no one else can give your baby.

🤱 For support, reach us at info@breastfeedingke.org or through our dm.

18/08/2025

Many women want to breastfeed longer — but often face challenges beyond their control.

To truly support mothers, we must create environments that make breastfeeding easier and more sustainable, not harder.

Here’s what helps:
✅ Trained breastfeeding support during pregnancy & early motherhood
✅ Paid time off for breastfeeding or expressing milk at work
✅ Involved, supportive partners and families
✅ Positive health messaging & informed choices
✅ Paternity leave and community investment
✅ Protection from pressure or marketing that creates doubt

🤍 This is not about judging feeding choices — it’s about making sure every mother has the right support to breastfeed for as long as she wants.

Let’s make breastfeeding a supported option, not a struggle.

📌 Save, share, and tag someone who needs to see this.

15/08/2025

Meet Wangeci Wandere Kihara


Vice Chairlady, Kenya Association for Breastfeeding

As we continue to celebrate the incredible people behind KAB, we’re honoured to introduce our dedicated and visionary Vice Chairlady — Wangeci Wandere Kihara.

Wangeci is a Certified Lactation Specialist and Clinical Pediatric Nutritionist with a specialised focus on medically complex cases and premature infants.

She is the founder of , Kenya’s first Lactation Clinic, dedicated to empowering mothers and nurturing healthy beginnings during pregnancy and the first 1,000 days of life.

Beyond her clinical practice, Wangeci is also the visionary behind Deborah’s Arising, a vibrant women’s ministry that equips women to thrive in faith, family, and purpose.

In her own words:

“It is an honour to serve in KAB, and I pray that we can all grow together and strengthen the association.”

Let’s celebrate Wangeci for her leadership, her heart for families, and her unwavering commitment to mothers and children across Kenya.

12/08/2025

11/08/2025

Exciting News for Breastfeeding Families in Kisumu!

We’re proud to share that our dedicated member has just opened the Mamatoto CBES Mother & Baby Wellness Centre,your go-to place for expert support in breastfeeding, Lamaze classes, doula services, and more!

From pregnancy to postpartum, they’ve got you covered with:
Breastfeeding Education
Lamaze Classes
Doula Support
Post-Delivery Care

Every mother, every baby, and every birth is celebrated here. Join the Mamatoto family in Kisumu and walk your motherhood journey with confidence!

📍 Location: Silver Plaza, Room D7, Kisumu
📞 Contact: 0738 844 425 / 0798 581 005

Let’s support this incredible initiative for healthy, supported breastfeeding and beyond! 💖