Shalom Wellness

Shalom Wellness The mission of this page is to provide holistic health through education and nutraceuticals

09/01/2025

Happy New Year good people!
May this be your year of growth increase and expansion.

04/12/2024

Bad breath ruins your otherwise perfect appearance and social acceptance.
Causes of bad breath include but are not limited to: poor dental hygiene, dehydration or eating certain foods.
This can be avoided by brushing teeth and also the tongue after eating, flossing at least once a day, replacing toothbrushes regularly and drinking enough water. Avoiding foods known to cause bad breath, such as onions and garlic, may also help.

15/07/2024

Its flu season my side of the world? What are you doing to stay healthy?

12/07/2024

If you need a break, take a break. You are the backbone of all the roles that you play in society. Thus when you are not at your best, it will spill into your responsibilities. You can't pour from an empty cup.

07/07/2024

At least every six months, check the expiry dates of your products e.g food stuff, beauty products, medication etc

05/07/2024

Your state of health will depend a lot on what you consume (what you feed your body, soul and spirit) as well as what is consuming you e.g.stress.
Be a good filter and stay well.

04/07/2024

Your phone could have more germs than a toilet. Invest in antibacterial wipes and wipe it down at least once daily...

04/07/2024

Did you know, that after every cold/flu, you should discard your toothbrush?

03/07/2024

Welcome to Shalom Wellness; a forum for holistic health nuggets.
This page is not a substitute for seeking medical attention

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Nairobi

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