Synergy Yoga

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Synergy Yoga

Synergy Yoga, a collective of healing modalities. Synergy Flow (Vinyasa Yoga), Synergy Kids, Thai Massage, Synergy Movement, & Synergy Partner Yoga.

We lead Teacher Trainings & Certification programs in these practices. Also host Yoga Journeys (Retreats). Synergy Yoga, is a collective of healing modalities that includes Synergy Flow (Vinyasa Yoga), Thai Massage, Synergy Movement, Meditation & Synergy Partner Yoga. We also offer Yoga Journeys (Retreats) to places that are rich in nature. Synergy is defined by the philosophy of strength in numbers together we are stronger then one by the self. This is the symbol of the circle.

06/01/2026

YogAcoustic returns this Sunday, 11th January! It’s a dynamic Synergy practice, taught by and the rich voice and acoustic guitar of one of Kenya’s musical visionaries - .

Udulele’s music blends soulful benga, Katingwait rhythms and Afro-futuristic themes. Join us in welcoming the new year with an inspired session that ignites all the senses.

Register

03/01/2026

Peru Journey with Haute Bodhi & Synergy Team

March 14th – 22nd , 2026

A curated journey focused on movement, culture, and place.

Yoga, local traditions, historic landscapes, and intentional rest — held in the Andes.

Few spots available. Register at: synergy.yoga/peru-haute/

31/12/2025

This year, Synergy moved across continents — and closer as a community.

Retreats, workshops, certifications, and countless shared moments.
Different places, same intention.

Grateful for every step, every practice, every connection. 🫶

peru mexico wellness sacredvalley

17/12/2025

Join us this Saturday, December 20th on Zoom to explore our upcoming retreat in Peru’s Sacred Valley.

The co-directors of Synergy Yoga, together with Maggie & Becki from Haute Bhodi , will share everything you need to know about this magical journey.

🗓️ INFO SESSION — Saturday, December 20th | 2pm EST
🔗 Zoom Link: https://us02web.zoom.us/j/86552549276

Discover more at: synergy.yoga/peru-haute/

16/12/2025

We are excited to be welcoming Francisco Morales-Bermudez with .yoga for an International Thai Bodywork Certification at Washington DC

This 3-day course provides the knowledge and skills to facilitate a 90-minute Thai Yoga Bodywork session, covering history, technique, self-care, and business practices. Participants will learn to integrate essential Thai body techniques for yoga, one-on-one sessions, and enhance anatomy knowledge.

🗓️Dates February 6h - 8th | 2026
📍Haute Bhodi Studio
👉Info & Register synergy.yoga/thai-bodywork-cert/

08/12/2025

Bush to Beach , Kenya 2025

Our first two back-to-back retreats in Kenya were nothing short of magic — culture, wildlife, ocean, and community all in one journey.

From lion sightings and rhinos grazing across the savanna…
to walking beside giraffes and practicing yoga among acacia forests in Lake Nakuru…
to wandering the UNESCO-listed streets of Lamu and sailing on traditional dhow boats — every moment felt unreal.

And now, it’s happening again.
Bush to Beach returns in October 2026.
Our last two retreats sold out, and this one will too.

👉 Join the waitlist for Bush to Beach 2026 before it goes live next week.
https://synergy.yoga/waitlist

06/12/2025

After three years we returned for our third International Thai Bodywork certification in Nairobi, Kenya. 🇰🇪

Inspired to see such a growing community of healing artists. See you again Naibori! We’ll be back in November for our 4th Internatinal Thai Bodywork certification in Nairobi.

📸

04/12/2025

Join us July 19 to 27 | 2026

A Mountain Yoga & Synergy Adventure Retreat

Reconnect, recharge, and explore the magic of Peru’s Sacred Valley. Enjoy daily yoga, cultural experiences, breathtaking nature, and a boutique stay at Hotel La Casona de Yucay. Highlights include a visit to Machu Picchu, kayaking on Huaypo Lagoon, hiking to the Perolniyoc Waterfall, weaving and ceramics workshops, and nourishing meals with community.

Get ready for an unforgettable week filled with the kind of exploration and connection that stays with you.

Learn more: https://mountainyogasandy.com/2026-peru-retreat/

03/12/2025

Discover the Art of Thai Bodywork

Elevate your skills, deepen your practice, open new opportunities in wellness and take care of your loved ones.

No experience needed‼️

Benefits
✔ Learn a powerful healing technique
✔ Enhance your career with specialized skills
✔ Improve your own well-being through movement and breath
✔ Connect with a supportive community of wellness professionals
✔ Offer a premium service and increase your income

Upcoming Events 📍 Haute Bodhi
🗓️ Workshop - December 6th | 2025
🗓️International Certification - February 6th - 8th | 2026

Limited spots — Sign up now

24/11/2025

Thai Yoga Body Workshop
Bridging Ancient Wisdom & Modern Movement

An ancient practice designed to restore balance between body and mind, guided by Francisco, co-director of Synergy Yoga.

Whether you are a wellness professional, a yoga student, or simply someone who enjoys supporting others, this workshop offers a rich and valuable experience. You’ll reconnect with your body while easing tension, enhancing mobility, and cultivating a renewed sense of harmony and balance.

📅 Dec 6th @ 1:30-3:30pm | 📍 Haute Bodhi
Limited spots — Sign up now → [link in bio]

18/11/2025

Join us this Saturday, November 22nd on Zoom to explore our upcoming retreat in Peru’s Sacred Valley.

The co-directors of Synergy Yoga, together with Haute Bhodi , will share everything you need to know about this magical journey.

🗓️ INFO SESSION — Saturday, November 22nd | 3pm EST
🔗 Zoom Link: https://us02web.zoom.us/j/84768138671

Discover more at: synergy.yoga/peru-haute/

Address

Ikigai Westlands, Peponi Road
Nairobi

Website

http://www.synergy.yoga/

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Our Story

Synergy Yoga, is a collective of wellness modalities that includes Synergy Flow (Vinyasa Yoga), Synergy Kids (Kids Yoga), Thai Massage, Synergy Movement, and Synergy Partner Yoga. We lead Teacher Trainings & Certification programs in these practices. We also offer Yoga Journeys (Retreats) to places that are rich in nature.

Synergy is defined by the philosophy of strength in numbers together we are stronger then one by the self. This is the symbol of the circle.