Arthritis120DayReversal

21/05/2025

Turmeric Golden Milk: Stir ½ tsp turmeric and a pinch of black pepper into warm milk.

02/10/2024

07/09/2024

What are your favorite essential oils for arthritis pain relief?

07/09/2024

Shout out to my newest followers! Excited to have you onboard! Tabitha Kinyua, Jane Wambui, Lucie Nyokabi, Martha Muriuki, Ann Magiri Kagendo

28/04/2024

Are you tired of the constant aches and pains that come with arthritis? Do you find yourself longing for the days when you could move freely without discomfort? Well, the natural world may hold the key to unlocking your path to relief, and it comes in the form of two incredible powerhouses: reishi mushrooms and ginger.

Are you tired of the constant aches and pains that come with arthritis? Do you find yourself longing for the days when you could move freely without discomfort? Well, the natural world may hold the…

28/04/2024

How has incorporating more omega-3 fatty acids into your diet impacted your joint pain and inflammation?

15/01/2024

Ginger is a versatile plant that has been used for centuries in both Eastern and Western medicine. The root or rhizome of the ginger plant has been shown to have anti-inflammatory, antioxidant, and anticancer effects. Ginger may also help improve digestion and reduce nausea.

Ginger is a versatile plant that has been used for centuries in both Eastern and Western medicine. The root or rhizome of the ginger plant has been shown to have anti-inflammatory, antioxidant, and…

14/01/2024

While there are conventional treatments available, such as medication and physical therapy, many individuals seek natural remedies to alleviate their symptoms. Blessed thistle, a plant with a long history of traditional use, is one such natural remedy that has gained attention for its potential benefits in managing arthritis.

Arthritis is a common condition that affects millions of people worldwide, causing pain, stiffness, and reduced mobility in the joints. While there are conventional treatments available, such as me…

13/01/2024

If you are suffering from arthritis pain, try drinking a glass of fresh juice every day. Not only will it help reduce your pain, but it will also boost your overall health!

Arthritis is a condition that affects the joints, causing pain and inflammation . While there is no known cure for arthritis, there are treatments that can help reduce the symptoms. One such treatm…

12/01/2024

Arthritis is a common condition that causes pain and inflammation in the joints. It can be a debilitating condition, affecting people of all ages. While there are many pharmaceutical treatments available, some people seek natural remedies to alleviate their arthritis symptoms. One such natural remedy is yucca, a plant that has been used for centuries by indigenous peoples for its medicinal properties.

Arthritis is a common condition that causes pain and inflammation in the joints. It can be a debilitating condition, affecting people of all ages. While there are many pharmaceutical treatments ava…

11/01/2024

Bone broth is a nutritious and flavorful liquid made by simmering the bones and connective tissues of animals, typically chicken or beef, in water for an extended period of time. It has gained popularity in recent years due to its potential health benefits.

Bone broth is a nutritious and flavorful liquid made by simmering the bones and connective tissues of animals, typically chicken or beef, in water for an extended period of time. It has gained popu…

10/01/2024

Gout, a painful form of arthritis, affects millions of people worldwide. The condition is caused by high levels of uric acid in the blood, which form sharp crystals that accumulate around the joints, resulting in severe pain, inflammation, and swelling. While medication often plays a crucial role in managing gout, there are natural remedies that can also provide relief, such as mustard.

Gout, a painful form of arthritis, affects millions of people worldwide. The condition is caused by high levels of uric acid in the blood, which form sharp crystals that accumulate around the joint…