The Benchmark Loop

The Benchmark Loop Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Benchmark Loop, Psychologist, Ufungamano House (Christian Student Leadership Centre), Nairobi.
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Christian Counselling Services
Services Include: Biblical Theology, Christian Counselling, Death and Bereavement Therapy, Editing and Writing, Peace, Conflict, and Reconciliation, Research Methods and Rese.

Healing starts with a conversation. ๐Ÿ’ฌโœจAt ๐“๐ก๐ž ๐๐ž๐ง๐œ๐ก๐ฆ๐š๐ซ๐ค ๐‹๐จ๐จ๐ฉ, we walk with you through lifeโ€™s challenges, helping you red...
11/09/2025

Healing starts with a conversation. ๐Ÿ’ฌโœจ
At ๐“๐ก๐ž ๐๐ž๐ง๐œ๐ก๐ฆ๐š๐ซ๐ค ๐‹๐จ๐จ๐ฉ, we walk with you through lifeโ€™s challenges, helping you rediscover peace, strength, and clarity. ๐ŸŒฑ

Your well-being matters โ€” letโ€™s take this step together. ๐Ÿ’š

๐Ÿ’ฌ ๐‘Šโ„Ž๐‘Ž๐‘กโ€™๐‘  ๐‘œ๐‘›๐‘’ โ„Ž๐‘’๐‘Ž๐‘™๐‘กโ„Ž๐‘ฆ ๐‘ค๐‘Ž๐‘ฆ ๐‘ฆ๐‘œ๐‘ข ๐‘๐‘œ๐‘๐‘’ ๐‘ค๐‘–๐‘กโ„Ž ๐‘ ๐‘ก๐‘Ÿ๐‘’๐‘ ๐‘ ?

Feeling constantly drained, joyless in worship, or disconnected from God? You may be experiencing spiritual burnout.Donโ€™...
14/08/2025

Feeling constantly drained, joyless in worship, or disconnected from God? You may be experiencing spiritual burnout.
Donโ€™t ignore the signs! At ๐“๐ก๐ž ๐๐ž๐ง๐œ๐ก๐ฆ๐š๐ซ๐ค ๐‹๐จ๐จ๐ฉ, we offer guidance and support to help you regain balance. ๐Ÿ’š
๐Ÿ“ž ๐ถ๐‘Ž๐‘™๐‘™ ๐‘ข๐‘  ๐‘ก๐‘œ๐‘‘๐‘Ž๐‘ฆ ๐‘œ๐‘Ÿ ๐‘ฃ๐‘–๐‘ ๐‘–๐‘ก ๐‘œ๐‘ข๐‘Ÿ ๐‘ค๐‘’๐‘๐‘ ๐‘–๐‘ก๐‘’ ๐‘ก๐‘œ ๐‘ ๐‘ก๐‘Ž๐‘Ÿ๐‘ก ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘—๐‘œ๐‘ข๐‘Ÿ๐‘›๐‘’๐‘ฆ ๐‘ก๐‘œ ๐‘Ÿ๐‘’๐‘›๐‘’๐‘ค๐‘Ž๐‘™.
โœจ Your mind and spirit deserve care!

๐…๐ž๐ž๐ฅ๐ข๐ง๐  ๐ฐ๐ž๐š๐ซ๐ฒ? ๐“๐ก๐ž๐ซ๐žโ€™๐ฌ ๐ก๐ž๐š๐ฅ๐ข๐ง๐  ๐ข๐ง ๐‡๐ข๐ฆ.He restores what the world breaks. ๐Ÿ•Š๏ธ๐Ÿ’š๐ŸŒฟ โ€œ๐ป๐‘’ ๐‘Ÿ๐‘’๐‘ ๐‘ก๐‘œ๐‘Ÿ๐‘’๐‘  ๐‘š๐‘ฆ ๐‘ ๐‘œ๐‘ข๐‘™โ€ฆโ€ โ€” ๐‘ƒ๐‘ ๐‘Ž๐‘™๐‘š 23:3๐Ÿ‘‰ ๐ท๐‘€ ๐‘ข๐‘ ...
06/08/2025

๐…๐ž๐ž๐ฅ๐ข๐ง๐  ๐ฐ๐ž๐š๐ซ๐ฒ? ๐“๐ก๐ž๐ซ๐žโ€™๐ฌ ๐ก๐ž๐š๐ฅ๐ข๐ง๐  ๐ข๐ง ๐‡๐ข๐ฆ.
He restores what the world breaks. ๐Ÿ•Š๏ธ๐Ÿ’š

๐ŸŒฟ โ€œ๐ป๐‘’ ๐‘Ÿ๐‘’๐‘ ๐‘ก๐‘œ๐‘Ÿ๐‘’๐‘  ๐‘š๐‘ฆ ๐‘ ๐‘œ๐‘ข๐‘™โ€ฆโ€ โ€” ๐‘ƒ๐‘ ๐‘Ž๐‘™๐‘š 23:3

๐Ÿ‘‰ ๐ท๐‘€ ๐‘ข๐‘  ๐‘œ๐‘Ÿ ๐‘๐‘™๐‘–๐‘๐‘˜ ๐‘กโ„Ž๐‘’ ๐‘™๐‘–๐‘›๐‘˜ ๐‘–๐‘› ๐‘๐‘–๐‘œ ๐‘ก๐‘œ ๐‘๐‘œ๐‘›๐‘›๐‘’๐‘๐‘ก ๐‘ค๐‘–๐‘กโ„Ž ๐‘œ๐‘ข๐‘Ÿ ๐‘๐‘œ๐‘ข๐‘›๐‘ ๐‘’๐‘™๐‘–๐‘›๐‘” ๐‘ ๐‘’๐‘Ÿ๐‘ฃ๐‘–๐‘๐‘’๐‘ .

๐Ÿง โœจ Your peace of mind isnโ€™t a luxury โ€” itโ€™s a ๐ฉ๐ซ๐ข๐จ๐ซ๐ข๐ญ๐ฒ.Struggling silently? ๐‹๐ž๐ญ ๐ฎ๐ฌ ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐Ÿ๐ข๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐ ๐ก๐ญ ๐š๐ ๐š๐ข๐ง. ๐ŸŒฑ๐Ÿ’ฌ Bo...
31/07/2025

๐Ÿง โœจ Your peace of mind isnโ€™t a luxury โ€” itโ€™s a ๐ฉ๐ซ๐ข๐จ๐ซ๐ข๐ญ๐ฒ.
Struggling silently? ๐‹๐ž๐ญ ๐ฎ๐ฌ ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐Ÿ๐ข๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐ ๐ก๐ญ ๐š๐ ๐š๐ข๐ง. ๐ŸŒฑ
๐Ÿ’ฌ Book a session today โ€” because your well-being matters.

๐Ÿ–ค ๐‘ป๐’‚๐’ˆ ๐’‚ ๐’‡๐’“๐’Š๐’†๐’๐’… ๐’˜๐’‰๐’ ๐’๐’†๐’†๐’…๐’” ๐’•๐’‰๐’Š๐’” ๐’“๐’†๐’Ž๐’Š๐’๐’…๐’†๐’“.
๐Ÿ”– ๐‘บ๐’‚๐’—๐’† ๐’•๐’‰๐’Š๐’” ๐’‘๐’๐’”๐’• ๐’‡๐’๐’“ ๐’˜๐’‰๐’†๐’ ๐’š๐’๐’–๐’“ ๐’Ž๐’Š๐’๐’… ๐’‡๐’†๐’†๐’๐’” ๐’‰๐’†๐’‚๐’—๐’š.
๐Ÿ“ž ๐‘ช๐’๐’Š๐’„๐’Œ ๐‘ฉ๐‘ถ๐‘ถ๐‘ฒ ๐‘ต๐‘ถ๐‘พ ๐’๐’“ ๐‘ซ๐‘ด ๐’–๐’” ๐’•๐’ ๐’•๐’‚๐’๐’Œ ๐’•๐’ ๐’”๐’๐’Ž๐’†๐’๐’๐’† ๐’˜๐’‰๐’ ๐’„๐’‚๐’“๐’†๐’”.


โค๏ธ

๐˜๐จ๐ฎ๐ซ ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ โ€” ๐œ๐ก๐ž๐œ๐ค ๐ข๐ง ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ญ๐จ๐๐š๐ฒ. ๐Ÿ’šโœจIt's okay to pause and ask: ๐ด๐‘š ๐ผ ๐‘Ÿ๐‘’๐‘Ž๐‘™๐‘™๐‘ฆ ๐‘œ๐‘˜๐‘Ž๐‘ฆ? Let's normali...
17/07/2025

๐˜๐จ๐ฎ๐ซ ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ โ€” ๐œ๐ก๐ž๐œ๐ค ๐ข๐ง ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ญ๐จ๐๐š๐ฒ. ๐Ÿ’šโœจ
It's okay to pause and ask: ๐ด๐‘š ๐ผ ๐‘Ÿ๐‘’๐‘Ž๐‘™๐‘™๐‘ฆ ๐‘œ๐‘˜๐‘Ž๐‘ฆ? Let's normalize the conversation.

๐Ÿ” Share with someone who needs to see this today.

๐Ÿง  ๐‘Œ๐‘œ๐‘ข๐‘Ÿ ๐‘š๐‘’๐‘›๐‘ก๐‘Ž๐‘™ โ„Ž๐‘’๐‘Ž๐‘™๐‘กโ„Ž ๐‘ โ„Ž๐‘Ž๐‘๐‘’๐‘  ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘™๐‘–๐‘“๐‘’ โ€” ๐‘๐‘Ÿ๐‘œ๐‘ก๐‘’๐‘๐‘ก ๐‘–๐‘ก ๐‘™๐‘–๐‘˜๐‘’ ๐‘ฆ๐‘œ๐‘ข ๐‘ค๐‘œ๐‘ข๐‘™๐‘‘ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘โ„Ž๐‘ฆ๐‘ ๐‘–๐‘๐‘Ž๐‘™ โ„Ž๐‘’๐‘Ž๐‘™๐‘กโ„Ž.Swipe โžก๏ธ to learn the signs, caus...
15/07/2025

๐Ÿง  ๐‘Œ๐‘œ๐‘ข๐‘Ÿ ๐‘š๐‘’๐‘›๐‘ก๐‘Ž๐‘™ โ„Ž๐‘’๐‘Ž๐‘™๐‘กโ„Ž ๐‘ โ„Ž๐‘Ž๐‘๐‘’๐‘  ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘™๐‘–๐‘“๐‘’ โ€” ๐‘๐‘Ÿ๐‘œ๐‘ก๐‘’๐‘๐‘ก ๐‘–๐‘ก ๐‘™๐‘–๐‘˜๐‘’ ๐‘ฆ๐‘œ๐‘ข ๐‘ค๐‘œ๐‘ข๐‘™๐‘‘ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘โ„Ž๐‘ฆ๐‘ ๐‘–๐‘๐‘Ž๐‘™ โ„Ž๐‘’๐‘Ž๐‘™๐‘กโ„Ž.
Swipe โžก๏ธ to learn the signs, causes, and simple ways to take care of your mind.
Because healing starts with awareness. ๐Ÿ’™



๐˜๐จ๐ฎ ๐๐จ๐งโ€™๐ญ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐œ๐š๐ซ๐ซ๐ฒ ๐ข๐ญ ๐š๐ฅ๐ฅ ๐š๐ฅ๐จ๐ง๐ž.Let The Benchmark Loop walk with you through lifeโ€™s toughest moments.๐Ÿ’ฌ Individual, ...
10/07/2025

๐˜๐จ๐ฎ ๐๐จ๐งโ€™๐ญ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐œ๐š๐ซ๐ซ๐ฒ ๐ข๐ญ ๐š๐ฅ๐ฅ ๐š๐ฅ๐จ๐ง๐ž.

Let The Benchmark Loop walk with you through lifeโ€™s toughest moments.
๐Ÿ’ฌ Individual, Couple & Family Counseling
๐Ÿง  Stress โ€ข Anxiety โ€ข Depression โ€ข Grief

Start your healing journey today.
๐Ÿ“ž +254 20 2625441 | ๐ŸŒ www.thebenchmarkloop.com


๐’๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐  ๐ญ๐จ ๐Ÿ๐ข๐ง๐ ๐›๐š๐ฅ๐š๐ง๐œ๐ž ๐ข๐ง ๐ฅ๐ข๐Ÿ๐ž ๐จ๐ซ ๐ซ๐ž๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ๐ฌ?Discover healing, growth, and connection with The Benchmark Loop.โœจ I...
08/07/2025

๐’๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐  ๐ญ๐จ ๐Ÿ๐ข๐ง๐ ๐›๐š๐ฅ๐š๐ง๐œ๐ž ๐ข๐ง ๐ฅ๐ข๐Ÿ๐ž ๐จ๐ซ ๐ซ๐ž๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ๐ฌ?
Discover healing, growth, and connection with The Benchmark Loop.
โœจ Individual therapy
โค๏ธ Couple therapy
๐ŸŒฟ Well-being workshops

Letโ€™s walk the path to well-beingโ€”together.
๐Ÿ“Book your session today at info@thebenchmarkloop.com


๐ŸŒฟ Struggling with mental health? Youโ€™re not alone. ๐ŸŒฟLife can feel overwhelming, but Godโ€™s love and guidance are always h...
17/06/2025

๐ŸŒฟ Struggling with mental health? Youโ€™re not alone. ๐ŸŒฟ

Life can feel overwhelming, but Godโ€™s love and guidance are always here to help you find peace and strength. ๐Ÿ’™

If youโ€™re ready to take the first step toward healing and hope, weโ€™re here to walk with you โ€” offering compassionate, faith-centered counselling tailored just for YOU. โœจ

๐ŸŒŸ Special Offer for New Clients! ๐ŸŒŸ
Book your first counselling session now and get it FREE โ€” but hurry, limited slots available! ๐Ÿ™Œ

Take that brave step today. Because your mental well-being matters, and so does your spiritual journey.

๐Ÿ“ฉ DM us or click the link in bio to reserve your spot!

You Are Not Alone. A Free Therapy Sessions Available.Struggling with stress, anxiety, or personal challenges? Our free c...
10/06/2025

You Are Not Alone. A Free Therapy Sessions Available.
Struggling with stress, anxiety, or personal challenges? Our free counseling therapy sessions offer a safe space for you to talk, heal, and find guidance.
๐Ÿ”น Confidential & professional support
๐Ÿ”น Judgment-free zone
๐Ÿ”น Available to anyone in need
๐Ÿ’ฌ Book your session today: +254 20 2625441
Your mental well-being matters. Letโ€™s talk. ๐Ÿ’™

๐ŸŒฟ Mental wellness starts with a conversation. Counselling isn't just for when things fall apart โ€” it's a powerful tool f...
03/06/2025

๐ŸŒฟ Mental wellness starts with a conversation.

Counselling isn't just for when things fall apart โ€” it's a powerful tool for growth, healing, and self-discovery. Whether you're facing challenges or simply need someone to talk to, counselling provides a safe space to express yourself and find clarity.

๐Ÿ’ฌ Itโ€™s okay to ask for help. Itโ€™s brave to take the first step.

Letโ€™s break the stigma and encourage each other to prioritize our mental health.

Email us: info@thebenchmarkloop.com

Address

Ufungamano House (Christian Student Leadership Centre)
Nairobi
00100

Opening Hours

Monday 09:00 - 16:30
Tuesday 09:00 - 16:30
Wednesday 09:00 - 16:30
Thursday 09:00 - 16:30
Friday 09:00 - 16:30

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