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Francis Thandi-Nutritional Consultant

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Francis Thandi-Nutritional Consultant

Health &Wellness,
Personal Development,
Team Building. life couch

07/11/2025

New beginnings New Page

02/09/2025

Don’t Make These Mistakes as a Public Speaker...

Public speaking is a skill, but one wrong move on stage can destroy your impact.

Here are 10 mistakes every speaker must avoid, if you want to stand out and be remembered:

1️⃣ Lack of Preparation: Winging it is the fastest way to fail. Preparation gives you authority.

2️⃣ Overloading with Information: Don’t confuse your audience. Simplicity sticks better than complexity.

3️⃣ Speaking Too Fast or Too Slow: Pace is power. A rushed speech loses clarity, a sluggish one loses attention.

4️⃣ Ignoring the Audience: Public speaking is not about you, it’s about them. Engage, connect, interact.

5️⃣ Poor Body Language: Your words matter, but so does your posture, gestures, and eye contact.

6️⃣ No Clear Structure: A speech without direction is like a car without a driver. Organize your points.

7️⃣ Overusing Filler Words: “Um, uh, you know…” weaken your presence. Train to reduce them.

8️⃣ Failing to Manage Time: Respect the clock. A good speech ends before the audience wishes it would.

9️⃣ Reading Word-for-Word: Notes can guide you, but reading kills authenticity. Speak, don’t recite.

🔟 Weak Opening & Closing: Start with fire, end with impact. The first and last words are what people remember most.

Great speakers aren’t those who never make mistakes, they are those who learn and avoid them.

Master these, and every stage

29/08/2025

KEEP BELIEVING KEEP SHOWING UP.KEEP MOVING ON ..

At 9, she was abused.
At 14, she gave birth to a child who sadly passed away shortly after.
At 19, she was fired from her first TV job — told she “wasn’t fit for television.”

At 22, she faced constant rejection and criticism.

At 23, she hit rock bottom and nearly gave up on broadcasting.

But she leaned into the one thing she did better than anyone else: Connecting with people.

At 32, she launched The Oprah Winfrey Show.

By 35, it was the #1 talk show in America.

At 41, she won an Academy Award nomination for her role in The Color Purple.

At 49, she became the first Black woman billionaire in history.

Today, Oprah is worth over $2.5 billion and is one of the most influential women on earth.

The lesson?
Your past doesn’t define you.
Your pain can become your power.
Keep showing up. Keep building. Keep believing.

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