suma health solutions

24/11/2025

MEN, LET’S TALK ABOUT THAT WALNUT-SIZED GLAND YOU KEEP IGNORING.

It’s called the prostate.
It sits just below your bladder and wraps around the tube you use to p*e and ej*****te.

Its job?
To produce the fluid that powers your s***m—like battery juice for your swimmers.

Now here’s the problem…

As you age, this gland starts to grow.
Not because of cancer.
But because of a condition called BPH—Benign Prostatic Hyperplasia.

Fancy name. Real issues.

Your prostate begins to swell…
And then what happens?
—You can’t p*e freely
—Your stream becomes weak
—You wake up 3–4 times at night to urinate
—You p*e, but still feel “full”
—Sometimes… it just dribbles

If you think it’s “normal aging,” think again.
A growing prostate is often a metabolic issue, not just an age thing.

Caused by:
—Insulin resistance
—Hormonal imbalance (DHT)
—Poor diet
—Inflammation
—Chronic sitting
—alcohol

Let’s be real—you can’t mekwe well if you can’t p*e well.
Your prostate is not just about urine.
It’s also about performance, pressure, and pride.

Start supporting it now:
—Eat zinc-rich foods (beef, pumpkin seeds, oysters)
—Avoid sugar and processed oils
—Add tomatoes (lycopene)
—Walk daily
—Don’t sit all day like a statue
—Stop ignoring symptoms

Your prostate is speaking.
Don’t wait till it’s shouting.

Don’t forget to reach out for screening
Call or WhatsApp 0769319631

24/11/2025

04/11/2025

PROSTATE ENLARGEMENT (PROSTATITIS).

Prostatitis is swelling and inflammation of the prostate gland, a walnut-sized gland located directly below the bladder in men. The prostate gland produces fluid (semen) that nourishes and transports s***m.

Prostatitis often causes painful or difficult urination. Other symptoms of prostatitis include pain in the pelvic area or ge****ls
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Prostatitis symptoms vary depending on the cause. They may include:

•Pain or burning sensation when urinating (dysuria).
•Difficulty urinating, such as dribbling or hesitant urination.
•Frequent urination, particularly at night (nocturia).
•Urgent need to urinate.
•Pain in the abdomen, groin or lower back.Painful or***ms (ejaculations).

For a full body screening and a permanent solution please WhatsApp or Call us on our service line +254769319631

Treatment is available.

03/09/2025

Hi team, with lots of excitement help me celebrate our NEWEST LEADER ELECTINE AKINYI.
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12/08/2025

LUMBAGO AND SCIATICA

Lumbago is a condition characterized by painful lower back. This could be associated with loss of normal movement and normally worsen at night. Abnormal body Posture, sitting or standing for long can cause Lumbago.
Sometimes Lumbago occurs with nerve pain. This causes pain, numbness, burning or tingling sensation on the buttocks and can be felt through the leg to the feet. This is called Sciatica.
Some pain can also be associated with Arthritis.
Treatment options include;
Physical exercises and massage
Having enough rest
Surgery
Medicine.

We have various treatment regimen for these conditions. Kindly visit us for consultation, full body screening and a permanent solution on
0769 319631

30/07/2025

Check out electine@298’s post.

06/05/2025

Prostate cancer /prostate enlargement can be very frustrating and worrying, constant urination especially at night , seeing blood in the urine, urine retention, burning sensations and back pain are among the signs that one can expirience . Many men ignore these signs, thinking they’ll go away—but often, it’s the body’s early warning that something more serious could be developing.

Delaying screening could lead to bigger health issues, like kidney damage, surgery, or worse. The good news? A simple checkup can help you catch the problem early, avoid complications, and start feeling like yourself again.

Your health and peace of mind are worth it. Let’s get you in for a screening—how soon can you come?
Call or WhatsApp for quick assistance 0769319631

06/05/2025

Benign Prostatic Hyperplasia (BPH), or enlarged prostate, include age, family history, and lifestyle factors like obesity and a sedentary lifestyle. Other factors that may increase the risk of BPH include diabetes, heart disease, and metabolic syndrome. for quick assistance WhatsApp or call on 07969319631