Know Your Physician

16/09/2025

How many of us knew what we wanted to do growing up?🤷‍♀️
Did you pursue it and are you living your dream?
If not, what's holding you back?
Let us know in the comments section.

Meanwhile...Listen in to this interview we had with Betty Okere a while back.🔥🔥

https://youtu.be/6JfqRP9gdlI?si=vdQnOYp6QgDFznFs

06/09/2025

Derm Class, you say? Yes, please! ✨
We spent our Saturday morning at the Dermclass hosted by La Roche-Posay at — diving into the latest skincare innovations and revisiting some timeless favorites.

And it wasn’t just about learning — the vibes were immaculate! 🎶🎉 From fun games and music to networking and samples, the atmosphere was as vibrant as it was engaging.



Caroline Speares

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04/09/2025

We’re still buzzing from the just-concluded KAP–ECSACOP Conference 2025—and what an epic event it was!

From the rich scientific content and stellar faculty to the incredible turnout of regional and local delegates, the 3-day experience was truly one for the books.

A heartfelt thank you to our partners and sponsors whose unwavering support made this conference a resounding success.

Here’s to even greater, more impactful events ahead! 🚀

25/08/2025

2 days to the 28th Kenya Association of Physicians and the 10th ECSACOP Annual Scientific Conference.

Prideinn Paradise awaits!

Caroline Speares

01/08/2025

Happy new month KYMM-BTWC fam!

We have heard the notion that medication is bad. They are demonised and categorised as something to be avoided at all costs😈

But there's a role medicine plays in ensuring a healthy you.
Listen in to our interview with the amazing Betty Okere and let us know your thoughts.

Knowing Your Medical Maestros; Beyond the White Coat 😉

💊 EPISODE 17! 🎙What really comes to mind when you think about nutrition and the role of a nutritionist or dietician? Is it just diets? Dos and don'ts? Weig...

31/07/2025

💊 EPISODE 17! 🎙

What really comes to mind when you think about nutrition and the role of a nutritionist or dietician? Is it just diets? Dos and don'ts? Weight loss?
How about medication? 🤔

In this episode, we’re unpacking common perceptions, myths, and truths about nutritionists— and you don’t want to miss it! 🗣

Watch the full interview here:

https://youtu.be/-loKQmvKBXA?si=1z1oNp6tZtBFF2UU

Stay tuned. 🔔

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28/07/2025

🎬 Curating another inspiring interview for y’all!
Get ready for a dose of heart, grit and real stories that move you. Stay tuned — you won’t want to miss this one! 💥🎤✨

Caroline Speares Zippy Wanjiru Fred Lameki

24/07/2025

We had an absolute blast in this interview with Betty Okere ! 🎙️✨
From hearty laughs to heartfelt gems, it was an inspiring conversation you won't want to miss.
Stay tuned — this one's full of wisdom, warmth, and a whole lot of good vibes! 💬💡❤️

Full episode here: https://youtu.be/6JfqRP9gdlI

23/07/2025

New episode dropping tomorrow!!😊😊
Caroline Speares and Zippy Wanjiru had a soul-moving interview with Betty Okere that you do not want to miss!

Full episode will be posted tomorrow!

17/07/2025

Episode 15 on KYMM-BTWC 😊🫡

From founding medical societies to building classrooms in his village, Aluoch Joseph exemplifies what it means to give back to the community.

In this episode of Know Your Medical Maestros: Beyond the White Coat, we explore the heart and passion behind Prof. Aluoch’s lifelong commitment to uplifting others.

Here’s a glimpse of his incredible work:
• Drilled boreholes to provide clean water for schools
• Hosts annual medical camps to serve underserved communities
• Supports the renovation and construction of classrooms in his hometown
And when the day winds down, you'll find him relaxing with good music and a cold beer.

Tune in to our YouTube page to watch the full episode. Link here👇

https://youtu.be/Mz2T1nGY2SQ?si=Hv8O2KedwlNTG1nO

Remember to follow us on our socials and hit that subscribe button to never miss an episode.

X: Know_drs254 https://x.com/Know_drs254?t=j9drBclZq6ujUBopZe8iDA&s=08

Instagram: Know_yourphysician254 https://www.instagram.com/know_yourphysician254?igsh=MXg3NWxyOTdqMmNxbQ==

As always, thanks to our amazing crew for all their hard work!

Directed and filmed by: Fred Lameki https://www.instagram.com/fredlameki?igsh=ZTA3eHpzeXdjd21u

Star guest: Prof. Joseph Alouch
https://www.facebook.com/share/1BD8znzLpw/

Makeup artist: Makeup_yourmind_ke https://www.instagram.com/makeup_yourmind_ke?igsh=MXd4aWpwM2kxb2Y4cg==
Hosts: Carol and Zippy! https://www.instagram.com/karoline.mutai?igsh=MXNoa3EwcTJpcDI1eQ==
https://www.instagram.com/zippy_shee?igsh=azgyNWJmd2JmejFs