Rhoda health wellness

Rhoda health wellness health is the wealth we have both and we should take good care of it

When a blood clot obstructs an artery in the brain, it causes a strokeThere are 2 main types of stroke;1. Ischemic strok...
11/06/2025

When a blood clot obstructs an artery in the brain, it causes a stroke

There are 2 main types of stroke;

1. Ischemic stroke: due to blockage of a blood vessel in the brain

2. Hemorrhagic stroke: due to bleeding directly into the brain or into the space between the thin membranes that cover the brain (meninges)

The perineum refers to the area between the va**na opening and the a**s
11/06/2025

The perineum refers to the area between the va**na opening and the a**s

Prostate cancer /prostate enlargement can be very frustrating and worrying, constant urination especially at night , se...
19/05/2025

Prostate cancer /prostate enlargement can be very frustrating and worrying, constant urination especially at night , seeing blood in the urine, urine retention, burning sensations and back pain are among the signs that one can expirience . Many men ignore these signs, thinking they’ll go away—but often, it’s the body’s early warning that something more serious could be developing.

Delaying screening could lead to bigger health issues, like kidney damage, surgery, or worse. The good news? A simple checkup can help you catch the problem early, avoid complications, and start feeling like yourself again.

Your health and peace of mind are worth it. Let’s get you in for a screening—how soon can you come?
Call or WhatsApp 0110013450for quick assistance

1. I know that you have heard this severally but let me remind you that arthritis is painful.Arthritis can put you on a ...
28/04/2025

1. I know that you have heard this severally but let me remind you that arthritis is painful.Arthritis can put you on a wheel chair and become abled differently

2. Arthritis can cause excruciating pain that is horrible.

3. During the cold season people with arthritis tend to suffer more

4. Arthritis is a general term for a group of joint inflammation conditions

5. Joints are held together by cartilage, ligament and Synovial fluid or what Agîkûyû people call " Thinokio" . Arthritis occurs when something is wrong with either of these

6. Osteoathritis is the most common in Kenya and is caused by wear and tear of the cartilage that protects the joints. This is where people say that the bones are eating each other triggering excruciating pain

7. Osteoathritis kicks in with age and that's what teacher of biology referred to as degenerative .

8. Rheumatoid arthritis occurs when your immune cells attack the lining of the joints.
If you are looking for a better solutions kindly call us on 0110013450

Of course! Here’s a version for **Osteoporosis: Causes & Symptoms**, styled like the others:---**Osteoporosis: Causes & ...
27/04/2025

Of course! Here’s a version for **Osteoporosis: Causes & Symptoms**, styled like the others:

---

**Osteoporosis: Causes & Symptoms**

Osteoporosis is a condition where bones become weak and brittle, making them more prone to fractures. It often develops silently and is only discovered after a bone break—making awareness and prevention crucial.

**Causes:**
✔️ Low calcium or vitamin D intake
✔️ Hormonal changes (e.g., menopause in women, low testosterone in men)
✔️ Aging (more common after age 50)
✔️ Sedentary lifestyle
✔️ Family history of osteoporosis
✔️ Smoking or excessive alcohol use
✔️ Eating disorders or low body weight
✔️ Certain medications (e.g., steroids, anticonvulsants)
✔️ Medical conditions like rheumatoid arthritis, thyroid disorders, or celiac disease

**Symptoms:**
(Osteoporosis is often called the "silent disease" because symptoms may not appear until bone loss is advanced)

✔️ Back pain (possibly from fractured or collapsed vertebra)
✔️ Loss of height over time
✔️ Stooped posture
✔️ Bone fractures that occur easily
✔️ Weak grip strength
✔️ Brittle nails

Strengthen your bones through a balanced diet, weight-bearing exercise, and regular check-ups. Prevention starts now.

For support and guidance, call **0110013450**. Stand tall—protect your bones!



---

Need a design for social media, posters, or print? I can help with that too!

Sure! Here's a similar write-up for **Heart Disease: Causes & Symptoms**, in the same format:---**Heart Disease: Causes ...
16/04/2025

Sure! Here's a similar write-up for **Heart Disease: Causes & Symptoms**, in the same format:

---

**Heart Disease: Causes & Symptoms**

Heart disease refers to a range of conditions that affect the heart, including coronary artery disease, heart rhythm problems (arrhythmias), and heart defects, among others. It’s a leading cause of death worldwide but is often preventable.

**Causes:**
✔️ High blood pressure (hypertension)
✔️ High cholesterol levels
✔️ Smoking and excessive alcohol consumption
✔️ Poor diet (high in saturated fats, salt, and sugar)
✔️ Lack of physical activity
✔️ Obesity or being overweight
✔️ Diabetes
✔️ Family history of heart disease
✔️ Chronic stress or poor sleep habits

**Symptoms:**
✔️ Chest pain or discomfort (angina)
✔️ Shortness of breath
✔️ Pain, numbness, or coldness in legs or arms
✔️ Fatigue or weakness
✔️ Irregular heartbeat (palpitations)
✔️ Swelling in ankles, feet, or abdomen
✔️ Dizziness or fainting
✔️ Nausea or indigestion-like symptoms

Heart disease can often be managed or prevented with lifestyle changes, regular check-ups, and early treatment. Your heart is your engine—take good care of it.

For support and guidance, call **0110013450**. Let your heart beat strong!



---

Would you like a version with graphics or formatted for social media?

Kidney Stones: Causes & SymptomsKidney stones are hard deposits made of minerals and salts that form inside your kidneys...
14/04/2025

Kidney Stones: Causes & Symptoms

Kidney stones are hard deposits made of minerals and salts that form inside your kidneys. They can vary in size and may cause intense pain when passing through the urinary tract.

Causes:
✔️ Not drinking enough water
✔️ High intake of salt, sugar, or protein
✔️ Family or personal history of kidney stones
✔️ Obesity or poor dietary habits
✔️ Digestive diseases (e.g., Crohn’s, IBS) or surgeries
✔️ Certain supplements or medications (e.g., calcium or vitamin C in excess)
✔️ Urinary tract infections
✔️ Medical conditions like hyperparathyroidism

Symptoms:
✔️ Sharp pain in the back, side, or lower abdomen
✔️ Pain during urination
✔️ Pink, red, or brown urine (blood in urine)
✔️ Nausea and vomiting
✔️ Frequent urge to urinate
✔️ Cloudy or foul-smelling urine
✔️ Fever and chills if there’s an infection

Kidney stones can be managed and prevented with proper hydration and diet. Early action helps avoid serious complications.

For support and guidance, call 0110013450 Your kidneys deserve care!

Regular health check-ups help detect health problems early, often before symptoms appear. Early detection allows for tim...
31/03/2025

Regular health check-ups help detect health problems early, often before symptoms appear. Early detection allows for timely treatment, preventing serious complications. They can identify common conditions such as:

- Diabetes
- High blood pressure (Hypertension)
- Heart disease
- Kidney problems
- High cholesterol
- Liver disease
- Thyroid disorders
- Respiratory issues (e.g., asthma, COPD)
- Nutritional deficiencies

Regular check-ups also help monitor overall health, manage existing conditions, and promote a healthier lifestyle through professional advice.

CONTACT 0110013450 TO BOOK AN APPOINTMENT
YOUR HEALTH IS YOUR GREATEST WEALTH

Regular health check-ups help detect health problems early, often before symptoms appear. Early detection allows for tim...
28/03/2025

Regular health check-ups help detect health problems early, often before symptoms appear. Early detection allows for timely treatment, preventing serious complications. They can identify common conditions such as:

- Diabetes
- High blood pressure (Hypertension)
- Heart disease
- Kidney problems
- High cholesterol
- Liver disease
- Thyroid disorders
- Respiratory issues (e.g., asthma, COPD)
- Nutritional deficiencies

Regular check-ups also help monitor overall health, manage existing conditions, and promote a healthier lifestyle through professional advice.

CONTACT 0110013450 TO BOOK AN APPOINTMENT
HEALTH IS WEALTH

*Haemorrhoids: Causes & Symptoms*Haemorrhoids, also known as piles, are swollen veins in the lower re**um or a**s. Here’...
17/03/2025

*Haemorrhoids: Causes & Symptoms*

Haemorrhoids, also known as piles, are swollen veins in the lower re**um or a**s. Here’s what you need to know:

*Causes:*
✔️ Chronic constipation or straining during bowel movements
✔️ Prolonged sitting, especially on the toilet
✔️ Low-fiber diet
✔️ Obesity and lack of exercise
✔️ Pregnancy and childbirth
✔️ Heavy lifting
✔️ Aging

*Symptoms:*
✔️ Pain or discomfort in the a**l area
✔️ Itching or irritation around the a**s
✔️ Swelling or lumps near the a**s
✔️ Bright red blood in stool or on toilet paper
✔️ Mucus discharge after a bowel movement

For more info, contact *0110013450*. Stay informed and take care of your health!

PROSTATE ENLARGEMENT TREATMENTEnlargement of the prostate which is also called benign prostatic hyperplasia (BPH) occurs...
17/03/2025

PROSTATE ENLARGEMENT TREATMENT
Enlargement of the prostate which is also called benign prostatic hyperplasia (BPH) occurs when the cells of the prostate gland begin to multiply and it's the one which blocks the flow of urine through the urethra.

The condition mostly happens to older men above 50years and the cause is linked to hormone changes in men due to aging.
The symptoms are:
▪️A weak or slow urinary stream
▪️A feeling of incomplete bladder emptying
▪️Difficulty starting urination
▪️Frequent urination
▪️Urgency to urinate
▪️Getting up frequently at night to urinate
▪️A urinary stream that starts and stops
▪️Straining to urinate
▪️Continued dribbling of urine
▪️Returning to urinate again minutes after finishing.
If your have been experiencing all these symptoms you can visit us for screening and full treatment.
Book an appointment through 0110013450

JOINT/BACK PAIN SOLUTIONFast Action, More Natural, Easier Absorption, Higher Concentration, More Effective.A proven 100%...
05/03/2025

JOINT/BACK PAIN SOLUTION

Fast Action, More Natural, Easier Absorption, Higher Concentration, More Effective.

A proven 100% organic combination of products guaranteed to eliminate joint and back discomfort in just few days;
✅Make and Repair Joint cartilage
✅Improve the ability of joint movement
✅Keeps Joints Lubricate and normalize joint metabolism
✅promote strong and elastic protective tissue

Call Us 0110013450

Address

Nairobi
00100

Website

Alerts

Be the first to know and let us send you an email when Rhoda health wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category