18/02/2026
A woman may forget many things in marriage, but she will never forget how you treated her when she was carrying your child
We've had 3 pregnancies so far. And I can define pregnancy as an emotional, physical, and spiritual transition for your wife.
First, be gentle. Her body is changing in ways she cannot control. Hormones are shifting. Some days she may feel strong, other days overwhelmed. Donβt take mood changes personally. Offer patience, not pressure.
Second, be present. Pregnancy can be lonely even inside marriage. Attend clinic visits when you can. Ask how sheβs feeling. Listen without trying to fix everything. Sometimes she just needs a safe shoulder.
Third, speak life into her. Many women struggle with body image during pregnancy. Compliment her. Reassure her. Let her know she is still beautiful, still desired, still loved.
Fourth, carry more responsibility. She is already carrying a child. Reduce her burdens where possible. Help with chores. Handle stressful decisions. Protect her peace.
Fifth, protect intimacy with wisdom. Understand that her needs may change. Be patient. Be respectful. Love is not measured by physical access but by emotional safety.
Sixth, defend her emotionally. Pregnancy makes a woman vulnerable. Shield her from unnecessary stress, criticism, or family pressure. Become her covering, not another source of tension.
Seventh, prepare together. Talk about the baby. Pray together. Dream together. Let her feel that she is not walking into motherhood alone.
Lastly, remember this: she is not just giving you a child. She is giving her body, her sleep, her comfort, and sometimes her fears to build your family. Honour that sacrifice.
Ndegwa Steve GM β
Psychologist and Pastor