Manal Ladies Fitness Center & Spa

23/09/2025

28/08/2025

Special offer on our body scrub at 2000kes only at a limited offer glow more spend less!
You will get this at manal Fitness Centre.
For more information contact us on 0745117777.

21/06/2025

Join Manal Ladies Fitness Center & Spa — Where Beauty Meets Strength.
Elevate your wellness journey with our exclusive ladies-only gym and spa.
✨ Enroll today for a transformative fitness experience
💆 Refresh in our spa — from manicures to Swedish massages
☕ Unwind with a cup of coffee after your session

Call us now: +254 745 117 777




and wellness

21/06/2025

Sip the Sunshine! ☀️🍹
Our fresh Mango Juice is 100% natural — no additives, no fuss, just pure goodness.
Today’s signature drink at only Ksh 200!
Swing by and refresh your day the healthy way.

20/06/2025

Take your Friday from ordinary to extraordinary with our Terrific Friday Swedish Massage offer! Unwind, recharge, and melt away stress with a soothing massage designed to relieve tension and restore balance. Book your session today and make this Friday truly terrific—limited time only.
Visit us or call us at 0745117777 to book your session!

20/06/2025

At Manal Ladies Fitness Center, we believe in:
🥗 Eat well. 🏋🏽‍♀️ Work out. 🚫 Don’t quit.
Stronger every day—one healthy choice at a time.
✅
100% Check your diet as you train. Talk to our instructors for guidance.

18/06/2025

If your fitness journey has felt like this lately… maybe it’s time for a reset. 😅

✨ At Manal Ladies Fitness Center & Spa, we believe in laughing and lifting.
Working out and winding down. 💪🧖‍♀️

Come for the gains. Stay for the spa. Refuel at the café.
Because fitness should feel good — and maybe a little funny too 😉

📍Visit us or book now: 0745117777

10/06/2025

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11/05/2025

This Mother’s Day, we celebrate your strength, your love, and the way you show up — for your children, your families, and yourselves.

You inspire us every day with your grace, resilience, and care.
Today and always, may you feel seen, celebrated, and loved.

Happy Mother’s Day from all of us at Manal Ladies Fitness Center & Spa! 💐💪