Yoga for Wellness Africa

05/05/2025

Finding inner healing through the 🌕 Full Moon… join us Monday, May 12th as Neal and Kirit bring you more clarity and renewal through movement and sound… join us on your mat … bring a friend, your journal, and things to bring comfort during the meditation.
For more details … 0715180770.
Or payment on 516600, acct 20519.

30/04/2025

Join us every Sundays at 4pm …. Learn and explore the different modalities of yoga, self-care, healing.
Donation based sessions that allow you to explore and meet others in the community.

29/03/2025

FULL MOON IN LIBRA
Heart-Opening Yin + Handpan Journey
Saturday, April 12 | 4–6PM | Hob House
Energy Exchange: 3,500/-

Join us for a magical evening of Yin Yoga, deep rest, and the soulful sounds of the handpan. A chance to reconnect with balance, harmony & clarity under the Pink Full Moon.

To book: WhatsApp 0715 180 770 or Mpesa Paybill 516600, Acc No: 201519

Bring: mat, blanket/pillow, journal + water.

27/03/2025

BUILD your EMOTIONAL STRENGTH.
Face life’s challenges with CONFIDENCE!

Join us for a dynamic, interactive workshop led by Internationally experienced coach Sonali Shah, hosted by Nuzhat Shah.

When: Saturday, April 5th, 2025
Time: 1:30–6:00 PM (with a break + refreshments!)
Where: Hob House, Kitisuru, Nairobi
Rate: 1500 Kshs
Deadline to book: April 3rd
Spots: Only 18 available!

What you’ll walk away with:
✨ A deeper, more authentic connection with your emotions.
✨ How to use your emotions as a compass to navigate living a purposeful life.
✨ A powerful experience of self-expression to integrate in your life.
✨ A fulfilling sense of what deep connection with others feels like.
✨ Life-changing insights to support your growth and transformation.

Contact to register:
+254 798568152
nshah@yogaforwellnessafrica.com
sonali@sonalispeaks.com

This workshop is being offered at a special one time subsidized rate that you don’t want to miss!

Secure your spot today — and tag a friend who needs this!

27/03/2025

BUILD your EMOTIONAL STRENGTH
Face life’s challenges with CONFIDENCE — and come away with powerful tools for growth and self-awareness!

Join us for a dynamic, interactive workshop led by internationally experienced coach Sonali Shah, hosted by Nuzhat Shah.

When: Saturday, April 5th, 2025
Time: 1:30–6:00 PM (with a break + refreshments!)
Where: Hob House, Kitisuru, Nairobi
Rate: 1500 Ksh only — subsidized just this once
Deadline to book: April 3rd
Spots: Only 18 available!

What you’ll walk away with:
✨ A deeper, more authentic connection with your emotions
✨ Tools to navigate life with clarity & purpose
✨ Powerful self-expression techniques
✨ A sense of connection with others
✨ Life-changing insights to support your growth

Contact to register:
+254 798 568152
nshah@yogaforwellnessafrica.com
sonali@sonalispeaks.com

This one-time rate is subsidized and won’t include the same benefits in future sessions.

Secure your spot today — and tag a friend who needs this!

27/03/2025

12/02/2025

🌻 Your Sunday sanctuary awaits. 🌻
Every Sunday at 4 PM, join us for yoga sessions and other wellness modalities designed to nourish your body and soul. This month, we’re offering:

🧘 Yin Yang
🌊 Vinyasa Flow
✨ Sonya Sequence
💪 Pilates

Open to everyone, because yoga is for every body. Let’s make self-care accessible, together. 🌼 See you on the mat!

pose

10/02/2025

We are beyond excited to invite you to our 2025 Retreats, where adventure, connection, and inner peace await! 🌿✨

First, join us in the awe-inspiring Ngorongoro, Tanzania 🇹🇿, from April 16th to 20th. Immerse yourself in the beauty of the wilderness and discover transformative grounding practices in the heart of nature—this will be a wellness journey like no other. 🌍🌱

Later, we’ll travel to the serene landscapes of Kerala, India 🇮🇳, from November 1st to 7th. Together, we’ll embrace local traditions, celebrate culture, and flow inward in one of the most magical settings imaginable. 🧘‍♀️🌺✨

If you’re ready to take the leap and join us, simply WhatsApp us at 📲 +254 715 180 770 or +255 767 500 380.

Let’s create unforgettable moments together! 💫 Keep an eye on our page for more exciting details.

We can’t wait to share this incredible experience with you! 🧘‍♂️🌍💚

07/02/2025

🌿✨ *Unlock Inner Peace with Trataka at Our Retreat* ✨🌿

Step away from the noise and immerse yourself in the transformative practice of Trataka, a powerful yogic technique that sharpens focus, calms the mind, and deepens your connection to the present moment. Surrounded by the serene beauty of nature, you’ll experience the magic of candle gazing, meditation, and mindfulness—bringing clarity and tranquility to your mind, body, and soul. 🌕💫

At our retreat, we guide you through this life-changing practice to release stress, enhance concentration, and cultivate a sense of peace that stays with you long after. 🌸🧘‍♀️

Ready to reconnect with yourself and nature? 🌱 *Join us on this peaceful journey of self-discovery and relaxation.*

🌟 *Limited spaces available!* Secure your spot now and start your path to inner peace.

04/02/2025

🌕✨ This full moon, reconnect with the earth’s rhythms through movement, sound, and deep relaxation. Guided by the pulse of drums and the soothing sounds of nature, you’ll ground yourself, awaken self-awareness, and harmonize your body with the universe. 🌍💃

Through dance, meditation, and somatic exercises, release tension, nurture your spirit, and deepen your connection to both the earth and others. 🌿💫

Bring your partner and share this transformative experience together. 🌙💑

30/01/2025

Experience the ultimate fusion of luxury, adventure, and mindfulness at the Wild Wellness Retreat in Ngorongoro 🇹🇿 🌿✨ Nestled at the gateway to Manyara National Park, your journey begins with private luxury transfers and full-board accommodations at the exquisite Escarpment Lodge 🏨🌄, where modern elegance meets untamed wilderness.

Step into a world of inner peace and healing 🧘‍♀️💖 as you embark on a private safari adventure through the iconic Ngorongoro Crater 🦁🌾, followed by transformative rituals that embrace the elements of SPACE: Stillness, Presence, Awareness, Compassion, and Equanimity 🌍🕊️

Reignite your soul 🔥 with daily movement rituals, one-on-one sessions with expert practitioners 🙏, and the ancient art of the flame (Trataka) under a canopy of stars 🌟🔥 Heighten your senses with a Sacred Cacao Ceremony 🍫🌱, designed to open your heart 💓 and surrender to the healing sounds of guided sound journeys 🎶🌙

As part of your journey, you’ll also participate in a tree planting ceremony 🌳🌍, leaving a meaningful legacy that nurtures the ecosystem for generations to come. Whether you’re seeking adventure, healing, or deep inner connection, the Wild Wellness Retreat offers a transformative experience unlike any other 🌅💫

14/01/2025

🌲 The art of stillness is the soul’s greatest teacher. 🌲
Nature invites us to pause, to breathe, and to reconnect with what truly matters. When was the last time you let yourself just be? 🌼

Whether it’s five minutes under a tree or a retreat surrounded by nature’s grandeur, honor yourself by embracing stillness.

✨ Let’s create a moment of stillness together—explore our 2025 retreats.