18/10/2022
So a few weeks ago, I was experiencing a lot of pain in my stomach and other things I’ll leave to the imagination. Long story short, ya girl was down bad, lol, and I couldn’t figure out exactly what it was. My sister and I went out to eat one day, and the food was so good that I ordered it the next day; however, this time, my stomach was not in agreement.
So I thought maybe something was undercooked and it was a virus that would pass, but two weeks went by, and I was still having stomach issues. So I thought perhaps it was Bali belly which can be caused by consuming bacteria found in contaminated food and water.
One day my sis told me she was going to see a village healer we both went to prior about a rash on her skin that came out of nowhere. She went, and he identified where the rash came from and told her what she needed to rid herself of it. So I connected with , who is a part of the Desa Kelusa, Payangan, Gianyar village here in Bali. He took me to his village's healer, Desa Bresala, Payangan Gianyar, to be able to help me, hopefully.
I shared with him what I was eating that day which was pesto pasta and a salad. He told me no more spicy food or soy sauce. Now I was puzzled about the soy sauce because I don’t use it often, but for the spicy food, I had to give my man the side eye because mama me not know about giving up spicy food. Lol, maybe for a little bit forever, I wasn’t sure about it 😂😂😂😂 Everybody that knows me knows I love my food spicy pretty much any and everything.
A few days went by, and I found out that I am gluten intolerant, and that was what was causing me so much pain, and then it all made sense about the soy sauce and spicy food because a lot of spices like curry, turmeric, and paprika contain gluten.
The crazy thing is I knew I shouldn’t be eating pasta and rice anyway, but one thing about me ima do what I want lol. The other thing for the month of august I didn’t eat carbs for a whole month and felt amazing. September rolled around I went to Malaysia where I had an all you can eat of so many different foods that’s all she wrote commitment and discipline out the window.
The rest of the caption below 👇🏾