What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00

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Stable Minds CBO

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Stable Minds CBO

Stable minds is a space where we help you find yourself to bring balance as an important element of

12/05/2025

As the day fades, I invite you to take a moment to do a gratitude or victory list.
Name 1-3 things that went well today or brought you peace?

10/02/2025

Budget advocacy allows for enhanced knowledge,increased citizen participation and better accountability in distribution and use of public resources.
In the ongoing Nairobi county budget cycle, Stable Minds CBO joined other organizations in the Nairobi City County Community of practice in reviewing the Nairobi City County Fiscal Strategic Paper(CFSP) an exercise that will climax in writing a memorandum that will be delivered to the Country Assembly and Treasury.

31/01/2025

Reflective questions to review your day.
1. Where did I grow today?
2. Who did I help today?
3. What did I do well today?
4. How can I make tomorrow better?

08/01/2025

As we make plans and strategize for the new, let us keep in mind that our thoughts affect and shape our emotions and behaviours.
Positive coping skills and emotional intelligence are needed to ensure we not only stay positive but also have mental resilience.

01/12/2024

HIV/AIDS imposes a psychological burden that is synonymous with mental and emotional disorders.
PLWH are twice likely to suffer from depression and anxiety.
This year's theme "Take the Rights path: My Health, my Right" rallies for accessible and inclusive rights based health care for people on care.
We are called upon to confront the inequalities that hinder our journey towards achieving the SDGs targte of ending AIDS by 2030.

26/11/2024

We stand in solidarity in the call for accountability, action and revitalized commitment from decision makers to;
1. Invest in prevention and access to essential services from GBV survivors.
2. Hold perpetrators accountable.
3. Fund and implement national action plan for elimination of Violence Against Women and Girls.

25/11/2024

Day of the elimination of Violence Against Women and Girls.
Global estimates by UN women and UNODC show that femicide by intimate partner or close family member remains pervasive globally.
In 2023, 85,000 girls and women were killed intentionally by intimate partners or close family members. This translates to 140 girls and women being killed daily, trickling down to 10 girls and women losing their lives every 10 mins.
The DCI reported 97 cases of femicide in the last 3 months.
We call for the recommitment to allocate resources to end this crisis.

01/10/2024

Bonga Nasi Youth Dialogue is finally here.
The platform creates the much needed space for dialogue on matters partinet to youth.
As members of the Nairobi City County Community of Practice, Stable minds and Kasarani Social Justice Centre will be leading conversation on climate action and what it means to young people.

15/09/2024

Trigger alert

Mention of su***de.
While we focus on prevention efforts, our words and actions can help save the a person.
Here are a few tips to help when we
1. Practice using non judgemental language when discussing su***de.
2. Present su***de as a preventable event.
3. When discussing statistics,always emphasize on the important of every single life . One loss is far to many.
4. Provide information for assistance.
5. Use objective terms for suicidal events like " died by su***de" or "non fatal attempt". Words such as "committed" is often associated with crime while the phrase "completed su***de" conveys success or accomplishment.

Bring the balance elements of life around you.

11/09/2024

We are called to this year as we commemorate world su***de prevention awareness month.
The terrenial theme of Changing the narrative on su***de seeks to change the perception of su***de and moving from a culture of stigma to a culture of openness and understanding on su***de.

***deprevention

22/07/2024

The month of July is dear to Us at Stable Minds CBO because of the focus on Minority mental health awareness. Eastleigh is populated with different tribes and nationalities. Racial/ethnic,gender and sexuality minorites often times suffer from poor mental health that result from cultural stigma, inaccessibility to mental health practitioners and lack of awareness.
We seek to bridge this gap through providing safe spaces for counseling, individual and group and discourse to dismantle the stigma associated with mental health.

24/06/2024

Reminders for the week
1. Celebrate your wins.
2. Give yourself some credit.
3. Be interesting to yourself.
4. Smile often.
5. Rest more.

Address

First Avenue Eastleigh
Ngara West

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Website

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