Jabali wellness

Jabali wellness A Rehabilitation center catering for substance use disorders and other co occurring mental disorders

To every mother who pours from an empty cup today is for you. 🌿Rest. Be held. Be celebrated.We see you; your strength, ...
10/05/2026

To every mother who pours from an empty cup today is for you. 🌿
Rest. Be held. Be celebrated.
We see you; your strength, your sacrifices and your quiet resilience. Wishing all mothers a day filled with peace and renewal.
💛 Happy Mother's Day.

Celebrating people who make healing feel a little softer and hope feel a little closer. Happy Nurse's week💙
08/05/2026

Celebrating people who make healing feel a little softer and hope feel a little closer. Happy Nurse's week💙

You don't have to be struggling to prioritize your mental health. You just have to be human. This month lets normalize t...
06/05/2026

You don't have to be struggling to prioritize your mental health. You just have to be human. This month lets normalize the question "How Are You, Really? and lets stay long enough to hear the answer. Mental health matters for everyone.

💚

Mental Health awareness month reminds us of one simple truth: Mental Health is health.Addiction is a mental health condi...
04/05/2026

Mental Health awareness month reminds us of one simple truth: Mental Health is health.
Addiction is a mental health condition. Depression is a mental health condition. Anxiety, PTSD, bipolar disorder; all of them deserve the same care, compassion and treatment like any physical illness.
This month, let's practice saying:
"I'm not okay and I'm getting help"
"I see a therapist and it saves my life"
"My brain needs care just like my body"

💚

Unmanaged stress doesn't disappear, it leaks out. Pause and ask yourself, what has your stress been trying to say
30/04/2026

Unmanaged stress doesn't disappear, it leaks out. Pause and ask yourself, what has your stress been trying to say

You don't have to carry it all alone. At Jabali Wellness we help you with that response. Not just cope but heal.
27/04/2026

You don't have to carry it all alone. At Jabali Wellness we help you with that response. Not just cope but heal.

You don't need an hour of silence or a yoga retreat to lower stress. Those are five ways to do it. Stressed and not sure...
24/04/2026

You don't need an hour of silence or a yoga retreat to lower stress. Those are five ways to do it.
Stressed and not sure what to do? DM us. Confidential. No judgement. Just support😊

Stress rarely announces itself with a neon sign. It whispers first, then it talks then it shouts. Your job in recovery i...
23/04/2026

Stress rarely announces itself with a neon sign. It whispers first, then it talks then it shouts. Your job in recovery isn't to eliminate stress. Its to catch it early.

Stress is a normal part of life. But for people in recovery its different. Stress doesn't just feel bad. It activates th...
21/04/2026

Stress is a normal part of life. But for people in recovery its different. Stress doesn't just feel bad. It activates the same neural pathways as craving. Your brain literally confuses stress with the urge to use.
But here's the good news: stress isn't your enemy its a signal and recovery gives you new ways to respond to that signal.

In showing up for others, you quietly mend parts of yourself. That's the power of giving
16/04/2026

In showing up for others, you quietly mend parts of yourself. That's the power of giving

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Ngong

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+254740807939

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