20/04/2026
Good evening
Today, I just wanted to do an appreciation post to couples who try,at least once in their lifetime, or even per week, or even daily to work out together.
I’m just from doing a couples training session and i have left work very a very happy coach.
Normally, I train the wife early in the morning and the husband later in the evening.
But today, they came in together and really wanted to work out as a team. Infact I had been mentioning about it for a while and today was just the perfect day.
And honestly, it was one of the most beautiful sessions I’ve had.
It was fun, relatable, and just such a wholesome moment;watching them laugh, make fun of each other, and count reps for one another.
Even though their programs were very different (the guy is currently doing more rehab work for his back so we can get him back to deadlifting, while the woman is focused on shoulder recovery and weight management, we were still able to blend everything seamlessly using expertise and just enjoy the session.
Heh ,the guy calls the Madam, my deputy as when they train at their home gym ,she's always correcting his form, etc, always calling me to shtaki the hubby and vice versa. Leo wamekuwa out to outshine each other. Langu jicho na banter.
It ended up being one of the best parts of my day.
And I don’t know, could you guys work out with your partners? Do you work out with yoir partners?
Like, could you actually show up to a session and just enjoy it together?
Because I remember, even during the stretches at the end, they were just there,relaxed, present and it was honestly such a beautiful sight.mimi ni nani nikawawekea dance ya 5 minutes wakatike.
