INHOP Counseling Firm

18/01/2026

"The way to get started is to quit talking and begin doing" Walt Disney

Register for this upcoming webinar that will help you design a clear vision, align your actions and confidently step into 2026 with purpose.

https://docs.google.com/forms/d/e/1FAIpQLScOwsCN_Vlfy2H_w-sVACN_um-mDjMWj1kMnWGCgVXluBpKUg/viewform?usp=header

Join our whatspp community to receive timely updates.

https://chat.whatsapp.com/E6eSPvaoxlkFjTHnrxLH2g

Your mental health is our priority!

05/01/2026

We are back from a well deserved break.

As we resume work today in the new year 2026, we would like to emphasize that, prioritizing our mental health is not just a personal goal but a collective commitment we share.

This year, let us openly and genuinely support each other in order to foster a culture of empathy and resilience.

May we also find balance, purpose and good health.

We open from
🕗Mon - Friday // 8️⃣am- 6️⃣pm
Saturdays 8️⃣am-5️⃣pm

☎️ 0729569381 // 0794118511// 0756561414

📍Ruiru, Doctors Plaza
Mathigu Road, Ground Floor Rm F06.

Feel free to join our watsapp community through this link👇🏽

https://chat.whatsapp.com/E6eSPvaoxlkFjTHnrxLH2g

Thanks for believing in our services.

Your mental health is our priority!

24/12/2025

From our bubble to yours, we wish you a safe, healthy and happy Christmas with people closest to your heart.

See you when this is all over. Happy holidays!

Your mental well-being is our priority.

21/12/2025

As we close for Christmas, we would like to remind you that Christ is the reason for the season.

May this season therefore bring you moments of peace, self-compassion, and connection, however small. Remember to be patient with yourself, say no to overwhelming commitments or people who drain you and know that your health and well-being come first.

Have a Merry Christmas & a Prosperous New year 2026.

Your mental health is our priority!

11/12/2025

Most of us look forward to celebrating December Holidays with joy and merry by travelling, creating cherished memories with family and friends and spreading cheer. However, not everyone views the holiday season as the most wonderful time of the year.

Join us during this webinar as we discuss triggers to holiday blues and how to overcome them.

The meeting will be on Google Meet, click this link: 👇🏽
https://meet.google.com/afy-arfg-ynz

Or open Meet and enter this code: afy-arfg-ynz

To join our Watsapp Community, kindly click the link below👇🏽
https://chat.whatsapp.com/E6eSPvaoxlkFjTHnrxLH2g

Your mental health is our priority!

02/12/2025

Holiday season is a period when our children take a well-deserved break from school. However, as parents, it’s crucial to ensure that this free time is spent wisely. Do not just rush to take them to visit their relatives and friends. Idle time can often lead to undesired situations or associations that may not be in the best interest of our children.

It is due to these reason/s, INHOP Counseling Firm is inviting your teenager to an engaging two day online webinar designed to provide valuable insights and practical strategies on self awareness, critical thinking and decision making skills.

Parents who forgot to book their children for the first Cohort can consider booking the second cohort.

Tell a friend to tell a friend.

13/11/2025

Shout out to my newest followers! Excited to have you onboard! Raymond Gathii Ramsey, David Maina Gathua, Ann Wanjiru Kironji, Wambui Wams Hawkeens, James Ndumia, Kimathi Nicholas, Shikhu Thumbi Mike, Mwas Kamaa, Estherose Mulinge, Morris Lee Murimbi, Mamake Brayo, Watiri Jane, Modestar Tifanny Makena, Hon Jacob Maina Samuel, Mamake Chloe, Monicah Waigwa, Denys Nganga, Lulu Wanjiru, David Muna, Susan Nyawira, Millicent Kimani, Nganga Caroline, Wayne Stephen Mwaniki, Ken Kenkagiz, Jeff Kuria, Wagicha Mwass Naksas, Corins Kim, Charlz Muriuki, Kabeaby Queen, Capri Wa Ngong, Sammy Jim Mohraymee, Irene Elijah, Ann Wanjiru, Lydia Muriithi, Jane Ciru, Njokiey Maish, Jany Janty, John Kuria, Dorcas Njeri, Eugene Malala, Monica John, Lynberecah Kaleg, Hon Peter Muchoki, Fê Lïx, Maggie Mwas, Josphat Kibanga, Grace Wangari, Støøñëë Çøøld, Sonia Shiana, Munyottah Waweru Kamawira

11/11/2025

INHOP Counseling Firm is thrilled to invite you to a free webinar designed to provide valuable insights and practical strategies for raising and engaging your children during this long holiday.

Tell a friend to tell a friend.

Attached is the meeting link;

https://meet.google.com/aap-dmwr-oey

Feel free to join our watsapp community to receive mental health related information.

https://chat.whatsapp.com/E6eSPvaoxlkFjTHnrxLH2g?mode=wwt

07/11/2025

At INHOP Counseling Firm, we recognize symptoms and encourage men to talk about what they're experiencing which will lead them to get the help they need.

Men, you don't have to carry the burden of appearing strong all the time. Opening up about struggles, rather than hiding them, takes courage and is a sign of strength.

Seeking professional help like therapy is a positive step towards healing. You don't have to struggle alone.

Your mental health is our priority!

Contact us not just for Counseling and Psychiatric review, but also for mental health psychoeducation in your Church, Organisation or at the Community ( barazas).

You can join our community;

https://chat.whatsapp.com/E6eSPvaoxlkFjTHnrxLH2g?mode=wwt

31/10/2025

This is one of the most commonly asked questions by most of our clients. Thanks for giving genuine responses.

Is Mental Illness a demonic attack that requires spiritual intervention or is it a psychological illness that needs treatment from therapist and psychologist like Ann Kate of INHOP Counseling Firm ?

27/10/2025

Join our team of experts this Wednesday as we create awareness on Breast Cancer & Mental Health in order to;

💥Combat stigma and misinformation
❇️Promote early detection and prevention
🔆Improve better treatment outcomes
✅Provide support for affected individuals and families

Don't miss out!

Attached is the meeting link;

https://meet.google.com/dhv-sbjz-ghd

For more updates, join our community.
https://chat.whatsapp.com/E6eSPvaoxlkFjTHnrxLH2g?mode=wwt

Your mental health is our priority!

17/10/2025

May this song encourage anyone who is feeling suicidal, helpless, low, frustrated or at the edge.

King Kaka Thank you for the soul lifting song. The message is relatable and timely.

Incase anyone of you maybe in need of Counseling or Psychiatric review services, feel free to contact us.

Your mental health is our priority!