Carol Your Health Coach

13/11/2025

This is what I do.

12/11/2025

Hyper & Hypothyroidism.

❤️

11/11/2025

❤️

11/11/2025

I recently shared about how I learnt about effects of the full and new moon. I mentioned about my spirit guide and you have flooded my DMs with who she is.

Here is Bella my Spirit guide. She can help you too. Give her a shout and learn beyond what you have ever imagined.

11/11/2025

Bloated? Hyperacidity? Constipated? Breaking out for no reason?

Your gut might be trying to tell you something.

Meet our Rejuvenating Nature's Beam Kombucha — a refreshing, naturally fermented tea that’s packed with live probiotics to help bring your gut back into balance.

Here’s how it helps
✅ Reduces bloating and acidity naturally
✅ Supports smooth digestion and relieves constipation
✅ Helps calm acne and skin issues linked to gut imbalance
✅ Aids in healing H. pylori infections and rebuilding gut health
✅ Supports your body in eradicating yeast infections by restoring healthy gut bacteria.
✅️ Helps ease joint pains.

When your gut flora is balanced, everything feels better — your skin clears, your tummy feels lighter, and your energy comes back.

Because healing your gut shouldn’t be complicated — it should be delicious.

Reach any of us or visit any of our shops to get some kombucha;
Thika : 0711621563
Thika Spa: 0796211068
Nairobi : 0720242518
Eldoret : 0722420246
Nakuru : 0726977009
Ruiru. : 0722148256
Mwea : 0795811430
Nanyuki: 0712817314
Hurlingham: 0712418982
Bamburi Mombasa: 0782119186
Kiambu : 0721610888
Mwiki: 0704591955
Kampala: +256755221431

.

10/11/2025

Choosing gratitude, nourishing my body, and living with intention. One mindful day at a time.

❤️

10/11/2025

Erectile Dysfunction.

09/11/2025

If this song hasn't resonated with you yet, give thanks.

▶DOWNLOAD THE ALBUM: http://smarturl.it/FathersDaughtersOST▶SUBSCRIBE: http://www.youtube.com/LakeshoreRecordsFathers & Daughters in US theaters July 2016!SU...

08/11/2025

https://youtu.be/RK_7aPevkJk?si=GPQOaQfQ1i2KerKj

Are you over 30 and worried about your health and what to eat to maintain a healthy lifestyle!.Carol is back with another thought provoking episode where we ...

08/11/2025

Yesterday was a hard day for the CEO side of me not to mention the full moon’s energy that had me feeling heavy. I still gave my best shot at the office so I got super tired but I didn’t realize that God had already planned a smile for me.

My thoughtful daughter came home with a bouquet of flowers — simple, beautiful, and full of love.

Today has been even tougher, but she’s been my little sunshine — cheering me on, serving me with love, and reminding me to rest my body and spirit.

It’s in moments like these that I’m reminded: God always knows what we need, even before we do. If you’re going through a hard season, hold on. Rest. Trust that God is already arranging your smile — maybe through a person, a small act of love, or a quiet moment of peace.

Keep faith. Your light is on the way.

08/11/2025

Why haven't you joined our whatsapp channel?

Click on this link to join.

https://whatsapp.com/channel/0029VbB37c7F6smyuOEtyz0y

See you.

07/11/2025

😝