Carol Your Health Coach

27/09/2025

Why are you not booking a session at RNB Spa ?

Ebu call 0796 211068.

27/09/2025

Welcome to RNB Spa for some Rejuvenation and Relaxation.

Call 0796 211068 to book a session.

27/09/2025

Kikuyu version.

English version is coming.

26/09/2025

Our Institute of Functional and Naturopathic Health Practice - IFNHP end of year farm tour has been concluded. Here is a glimpse of the date we've had with nature.

Why did you miss?

25/09/2025

https://whatsapp.com/channel/0029VbB37c7F6smyuOEtyz0y

25/09/2025

Welcome to Rejuvenating Nature's Beam Hurlinghum shop.

23/09/2025

Would want to be a part of the Carol Your Health Coach whatsapp channel?

Click here;

https://whatsapp.com/channel/0029VbB37c7F6smyuOEtyz0y

22/09/2025

💝

22/09/2025

Hello!!! It’s that time again!🌿

Our End of Year Farm Tour is happening this Friday, 26th September 2025 – and we want you there!

Have you booked your slot yet?
No? What are you waiting for?

📍 Join the Institute of Functional and Naturopathic Health Practice - IFNHP team for a day out in nature. Spend the day with Carol Your Health Coach and her mother for some more lessons.
Let’s reconnect with the earth, unwind, learn a few things, and celebrate the beauty of natural living together.

✨ It’s more than just a tour – it’s an experience.

📲 Call or text 0750 621563 now to reserve your spot.
Don’t miss out!

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22/09/2025

Self care.

Welcome to RNB Spa

+254796211068

20/09/2025

Welcome to our RNB Spa .

Relax. Recharge. Reconnect.

At RNB Spa, we believe self-care is for everyone — yes, gentlemen, that means you too! 💆‍♂️💆‍♀️

Treat yourself (or bring a partner) to the ultimate spa date experience. Whether it’s stress relief, pampering, or just quality time, we’ve got you covered.

📍 Visit us: Thika Town, Section 9, Magoko Road (just before Chania Tourist Lodge)
📞 Book your appointment now: 0796 211068

Don’t wait, your relaxation journey starts here.

RNB Spa – where wellness meets luxury.

18/09/2025

There’s a certain beauty in looking back.

At the laughter and the tears, the victories and the losses, the love that healed me and the love that broke me. Each moment, whether gentle or heavy, has been a thread in the tapestry of who I’ve become.

I’ve stumbled. I’ve soared. I’ve lost pieces of myself and discovered new ones I didn’t know existed. Through it all, life has been both teacher and companion—reminding me that growth often blooms from the soil of struggle.

I stand here today grateful—for the journey that has carried me this far, and for the unknown road ahead that continues to unfold. May I keep walking it with grace, resilience, and an open heart.