slow.forestdays (2025)

16/09/2025

Come as you are. 🌿✨
No fixing. No rushing. Just arriving — to the forest, to your breath, to yourself.

Join us and for a morning of deep being:
✨ Slow Yin movement
✨ Forest therapy
✨ Gentle sound healing

Let it all soften. Let yourself rest. Let these be ease.
📍 Lower Peirce Reservoir
🗓 27 Sept (Sat) | 0700–1030
💰 $90nett/pax | BYO mat

Click on link in Bio to register

13/07/2025

Resting on a field trip ☁️

Different sides of me captured by .

Offering my presence to the land, space, human beings ，myself and every other hearts 💚.

用心去体验，去相处
在这里可以滑雪可以画画 (小朋友教的）
可以躺平，可以开怀大笑
也可以什么都不做
可以坦诚面对自己与他人
其实是就是最简单的奢侈和享受

15/05/2025

Here’s my soft rebellion - unapologetic and real.

I want to plant seeds, start conversations and hold space for rest, in a world that has forgotten how to.

These photos were taken a while back by the talented human bean , during a collaboration with and here I am finally sharing them.

Slowly, but surely - with all of my heart.

📸:

💚
Khloe

23/04/2025

👍🏼 ✨

How Forest Therapy can make one feel - no words. Over two sessions, our friends from Hearts@work came together to experience forest therapy.

Some of them were not able to express themselves in words but the feelings, gestures and heartfelt moments are real beyond words.

Keeping these thumbs up close in my heart - to re-member why I do what I do. Excited to be meeting them in the gardens again soon!

💚

10/04/2025

“Maybe this doesn’t need to have an end goal”.

I remember sitting on the grass patch and having this conversation with after the first time off field trip.

We were just lingering, soaking in this very nice dreamy feeling around - just being.

Maybe, the end goal is not the most important - the shared moments, the process, the space for one to rest and reimagine are the real gems ✨✨✨.

Till the next field trip 💚💙

Upcoming:
📆 Overseas Field Trip to Kulai .fieldtrip

📸:

28/03/2025

A common question about Forest Therapy - do we need to keep practicing it?

Here’s a story from a 3-part series I curated for a group of girls:

During the last session, they asked “Can we add grapes to the tea?”

“It’s up to you!”

These sessions have been heartfully curated and designed with space for one to make choices.

There is no right or wrong way to experience forest therapy and of course the grapes went into the tea. They designed a very unique tea blend of theirs. A blend I will always remember.

Immersion in nature is not a given and it takes space and time for one to slow down and ease in. As I closed the last experience, The staff said “okay girls, shall we go?” It went silent and no one moved. We continued to just sit on the mats for a little while more. Then the staff asked again “we need to go now, come let’s go!”

Again, no one moved.

This “lingering”, “I do not feel like moving” is in essence the best vibe one could feel! No words needed.

Well, it isn’t always like that though. Over all three sessions we could hear:

- omg, I want to go back
- it’s so hot
- eeeee got ants
- omg got bugs
- noooooo I don’t want, I don’t want

Being in nature and doing nothing could be an edge for some of us. All I got from a girl was just “NO” throughout and finally at the last session, she said “I sat here for very longggggggg and she also said many YESs too. Another girl who kept sharing “I want to go back” repeated that throughout all the sharing circles and yet didn’t move immediately when it’s time to go back. I had no expectations and absolutely no idea how it would turn out.

Some of them were asking, are we coming back? Is there another session?

There is space - for relationships to form/deepen, for one to do nothing, for one to be with their true nature.

Well, do we need to keep practicing Forest therapy - yes and no. The choice is of course yours to make. When we do keep practicing, we choose and allow the journey and our relationships with self-others-nature to deepen.

Thank you .co and for journeying along with me for this 3-part series.

13/03/2025

Hello Human Beings!

Here’s me and my tree friend at Bishan-Amk Park. I took a set of photos for an upcoming collaboration and it wasn’t used in the end.

It’s okay, here it goes! Maybe it’s also time for a little re-introduction as well.

As you can see, I don’t quite plan my IG posts. They come from my heart, as and when.

🌱🌱🌱

I am Khloe, a human being 🫶 and a certified forest therapy guide!

💚 Have been guiding since 2022
💚 Proudest project - guiding over 90 sessions and close to 1000 seniors
💚 Struggles as a solopreneur but loving the journey nonetheless
💚 Used to work in educational and social services sector
💚 Don’t really love to talk (except to seniors, I also don’t know why)
💚 Taking photographs and videos
💚 Has heart for caregivers and seniors
💚 Rain
💚 🐳
💚 Kopi O Kosong Peng
💚 People-Watching

I believe there is another way to live - an unhurried one where we can slow down and be here, with ourselves, others and nature. It takes courage to enter this brave space to choose to live differently.

-

Work with me maybe ✨

- Private Forest therapy or nature connection experiences
- Corporate well-being
- or any ideas that are on your mind! I’m all ears.

15/01/2025

Sometimes, we forget.
Sometimes, we remember.

I remembered how I used to make my own recycled paper and write little notes for human beings who came for an experience. Somewhere I stopped. I forgot why too.

I tore up the paper I found recently and realised I was not too sure of the steps anymore. I went on to look at some tutorials and It soon felt familiar. I knew, for sure the first batch will fail (I was right, I did not blend the paper bits enough). I knew what i needed to do next.

This reminded me that it is okay to forget and only human to. In this hurried, excessive and almost nonsensical world that urges us to keep going, it can be really hard to remember. Remembering our hearts, our relationships and our voices within.

I hear this a lot during sessions: “this reminds me….i need to make more space for rest, I want to go to nature more”.

This reminder sometimes becomes a seed and sometimes it gets forgotten and that is okay too.

𝙏𝙝𝙚𝙧𝙚 𝙞𝙨 𝙨𝙥𝙖𝙘𝙚 (𝙖𝙡𝙬𝙖𝙮𝙨) - 𝙛𝙤𝙧 𝙪𝙨 𝙩𝙤 𝙧𝙚𝙢𝙚𝙢𝙗𝙚𝙧.

Rest can be hard and beyond the nice pictures and reels i put up, I want to acknowledge that it’s not the same for everyone and rest is definitely not effortless. So it’s really okay to forget.

This is an invitation to keep taking baby steps, with ease and comfort, know that there is no rush and there is no perfect way to do this.

It is a journey for us, to constantly show up and choose what resonates with our hearts.

Slowly, imperfectly and uniquely - your way.

_

Rest with me
Slowforestdays@gmail.com

slow.forestdays

16/09/2025

13/07/2025

15/05/2025

23/04/2025

10/04/2025

28/03/2025

13/03/2025

15/01/2025

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