Shine Through You

20/06/2025

Sometimes, self care, is the hardest choice you’ll make all day.It’s saying no when you’ve always said yes

🙌 It’s choosing rest when your worth has been tied to hustle.

🙌It’s meeting yourself with softness, even when your mind tells you to harden.

You don’t have to earn your place here.

You are enough and welcome—just as you are.✨

As always, here’s to you and your healing.Michelle xx

PS: I see your commitment to self and healing. It’s messy yet beautiful work. Keep going.💛

Drop a 💫 in the comments if you’re up for choosing rest this weekend x

16/06/2025

Quick check-in!
It’s Monday — let’s kick it off with a little love.

Name 3 people you love.
3
2
1
GO.

…But did you name yourself?
You deserve to be on your own list.

Tag someone who needs this reminder.
Better yet — share it with someone you love. 💛

As always, heres to you and your healing

Michelle x

09/06/2025

I’ve been quiet… here’s why…

This past month asked me to live everything I’ve shared over the past 7 years: radical self-love, unwavering faith, and breaking the people-pleasing pattern of “conforming to keep the peace” so I could honour my non-negotiable boundaries.

I didn’t plan to step away—but after a raw conversation with a dear friend and mento , I gave myself two weeks to heal. To ground. To regulate my nervous system.

With self-compassion, I cleared my calendar, rescheduled clients, and let my nervous system exhale.

I reached out to mentors and coaches (yes—coaches need coaches), and asked for help as I moved through this wound.

It came with tears, discomfort, and moments of “I thought I’d already healed this.”

I cried. I sobbed “how am I back here?”
I slept.

Coming back feels tender. Vulnerable.
But I return softer, clearer, and anchored in truth. As always, I am committed to sharing what I live, love, and know.

Right now, self-care looks like showing up in my business with tenderness, integrity, and deeper respect for the process.
I honor the humble non linear or logical journey that is healing. ❤️‍🩹 🔥

Today’s reminder: Trust that it’s all working out—even when you can’t yet see how.
We’re in this together. 💛

As always, here’s to you

Michelle x

25/03/2025

This is your sign to keep believing in better days.

You have a light inside you that no darkness can extinguish. Even on your hardest days, you are still shining in ways you don’t even realise. Keep being kind, keep spreading love, and keep believing that better days are on their way to you.

✨ Tag someone who needs this reminder today.

As always, here' s to you
M x

25/03/2025

This is your sign to keep believing in better days.

You have a light inside you that no darkness can extinguish. Even on your hardest days, you are still shining in ways you don’t even realize. Keep being kind, keep spreading love, and keep believing that better days are on their way to you.

✨ Tag someone who needs this reminder today.

As always, here’s to you
M x

15/03/2025

🚀 Vision Board Workshop – This Thursday on Zoom!

Did you set a New Year’s resolution that’s already faded from your mind, heart, and life? It’s time to refocus and realign!

🗓 When: This Thursday | March 20th | 8:00 – 8:45 PM (AEDT)
💰 Investment: $22
📍 Where: Zoom

In just 45 minutes, you will:
✅ Create your very own vision board (Canva template provided!)

✅ Learn at least two mindset hacks to manifest your goals

✅ Connect with like-minded people

✅ Actually leave with the work DONE—ready to use daily to shift your energy and invite change!
Let’s train your mind to work for you, not against you. 🚀

✨ Secure your spot now! ✨

05/02/2025

🌟 SMASH + SHINE 🌟
February is all about self-love—but let’s be real... sometimes, the loudest voice in our head isn’t so kind. 💭💔

What if you could physically smash away the nasty things you say to yourself? 🚫😡
What if you could burn the old stories that no longer serve you? 🔥✨

That’s exactly what we’ll do at SMASH + SHINE, a transformational small-group workshop designed to help you release, reset, and reconnect with yourself.

💥 Burn Ceremony + Plate Smashing = Deep Self-Love & Healing 💥

📅 Choose your date: Feb 17 or 23
⏰ Time: 7-9 PM
📍 Location: Orielton
👭 Small group – just 4-5 spots per session!
💰 Investment: $75

💖 If you’re ready to break free from negative self-talk and step into your power, drop a 💥 in the comments or DM me to claim your spot!

It’s time to SHINE THROUGH YOU! ✨

As always, here’s to you
M x

22/01/2025

Celebrating Shauns Growth: From Self-Loathing to Self-Love

💕 Before Value, “Life was a grind, filled with self-loathing and minimising thoughts.”

💕 Now: “I embrace self-acceptance, I am deleting negativity in my mind and life and I am celebrating growth with gratitude.

My Favourite tool? Gratitude.

✨ “Are You Ready to Align Your Life with Your True Values?” ✨

Imagine waking up every day feeling confident, empowered, and free to prioritise what matters most to YOU. 🌟

In my 6 week transformative program VALUE launching this March, you’ll:

✅ Reconnect with your core values.
✅ Set boundaries that honor your time and energy.
✅ Create a life that reflects your worth and purpose.

It’s time to stop living on autopilot and start stepping into your authentic power.

💬 DM me ‘YES’ to learn more and secure your spot today!

You deserve this. Let’s make it happen together! 💖

As always, here’s to you
M x

15/01/2025

Do You Know What Your VALUES Are?
For so much of my life, I paid no attention to where my time and energy were going.
Caught up in the rat race, I was busy ticking boxes society told me would lead to happiness, success, and financial freedom.

You know the equation:
A + B = C

By 25, I was winning the game:
🎓 A degree.
💍 Married to an incredible human.
💼 Working my dream job.
🏡 Bought our first home.

But despite all this, a Values Workshop in 2007 stopped me in my tracks.

I thought I was happy—until I asked myself what I truly wanted in life.

The heaviness in my chest and spiralling “what ifs” revealed the truth:
That perfect equation wasn’t my equation. It wasn’t making me happy.

✨ Living your values is like having a personal compass guiding your life.

When you know what truly matters—family, honesty, adventure—you make choices that align with your authentic self.
Since that day, I’ve rebuilt my life around my values, and the shifts have been incredible:

🌟 Having two beautiful children doctors said I couldn’t have.
🌟 Launching a coaching business I adore, helping others thrive.
🌟 Moving to a dreamy acreage to grow veggies and live freely (no peeking neighbors!).
🌟 Creating a healing studio on our land to foster connection and growth.
🌟 Staying home with my babies while doing work I love.
🌟 Working with six incredible mentors who’ve shaped my journey.
🌟 Tracking to be chemo-free this year—another “impossible” milestone doctors doubted.

And while these achievements make my ego smile, what matters most is this:
I feel FREE. I genuinely love my life.

💡 Start identifying your core values today and let them illuminate your path.

It’s never too late to take charge and create a life you LOVE.

Do you know what you truly value?

As always,

Here’s to you.
M x

08/01/2025

Every millimetre counts on your journey to personal growth and healing!

Today’s invite is to celebrate some of your victories along the way. For these are the millimeters that come together to pave the way for transformation.

Remember, your path is uniquely yours, and every bit of progress is worthy of applause.

Keep going, you’re doing amazing !

As always, heres to you
Michelle x

05/01/2025

Personal growth is powerful, and each step you take is worth celebrating. Have you recently overcome a challenge?

Shout it out!

Remember, progress is never too small to acknowledge.

Let’s keep moving forward together!

As always, heres to you

M x

15/12/2024