SOLLUNA YOGA + WELLNESS

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SOLLUNA YOGA + WELLNESS Yoga Classes
Self Care Workshops
Wellness Coaching

this will be the best day evaaaaa ✨
14/06/2025

this will be the best day evaaaaa ✨

tend to the love that dwells inside you, so you can use it as light 💫
23/05/2025

tend to the love that dwells inside you, so you can use it as light 💫

My last Monday Vinyasa class at in Stonington, CT is going to be extra special ✨>>Link in bio to sign up 🤍I’m going to ...
08/05/2025

My last Monday Vinyasa class at in Stonington, CT is going to be extra special ✨

>>Link in bio to sign up 🤍

I’m going to miss my sacred studio home in SO much!

peace. the stars, the flowers, the moments of light after complete darkness. a sprout growing through the cracks. peace....
18/03/2025

peace. the stars, the flowers, the moments of light after complete darkness. a sprout growing through the cracks. peace. peace. peace.

Come as you are. Explore effort and ease.
02/03/2025

Come as you are. Explore effort and ease.

All Levels — Vinyasa Yoga — at 🌅🍀🌝
02/03/2025

All Levels — Vinyasa Yoga — at 🌅🍀🌝

This season. Let it soften your edges. Let it release you. Let it surprise you. let it move you, stir you, shape you.
25/02/2025

This season. Let it soften your edges. Let it release you. Let it surprise you. let it move you, stir you, shape you.

relax your tongue, soften your gaze, breathe in through your nose, pause, SIGH it all outttttt.
08/02/2025

relax your tongue, soften your gaze, breathe in through your nose, pause, SIGH it all outttttt.

if you experience the mindset conditioning that you’re not enough or deserving of abundance, just remember that unworthi...
08/02/2025

if you experience the mindset conditioning that you’re not enough or deserving of abundance, just remember that unworthiness is a very natural human emotion. the TRUTH is you are enough and you do enough and you have everything you need. You are well equipped. And you are exactly where you need to be. Keep dancing between doing the work and then letting it all go. Your soul is leading you. It will take you wading across streams, strolling through meadows, deep into valleys, and high onto mountain tops. keep following what makes your heart glimmer and endless magic will find its way to you.

the month between winter’s stillness and the first early whispers of spring.
03/02/2025

the month between winter’s stillness and the first early whispers of spring.

To kick start 2025, you are invited to experience Solluna Restore — restoring your self-love cup, your energy (chakra) s...
15/01/2025

To kick start 2025, you are invited to experience Solluna Restore — restoring your self-love cup, your energy (chakra) system, and your wellbeing.

if something is meant for you, it will give you energy. that’s how you’ll know.
15/01/2025

if something is meant for you, it will give you energy. that’s how you’ll know.

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