Soulful Pause Therapy

30/06/2025

What if your team or network could pause the hustle and reconnect — with themselves and each other?

That’s what my creative workshops are all about.
No art skills needed, just a willingness to show up and breathe.

I work with:
🌀 schools
🌀 corporate teams
🌀 wellbeing coordinators
🌀 and purpose-led leaders

Let’s design a session that brings beauty, presence and connection to your people.

30/06/2025

They say your life’s work will never fit into one box... and I’m finally okay with that.

Right now I’m flowing through 3 roles –

✨ one for the soul
💼 one for the mind
🐾 and one for the heart.

Each one is a gift and a grounding point.

If you’ve been wondering what I’m “up to” — this is it.
Come follow along, or better yet, co-create something with me.

30/06/2025

I believe every celebration, gift or gathering should feel personal. Intentional. Beautiful.

Through Soulful Pause Therapy, I offer:

✨ custom event & marketing
✨ event management support
✨ meaningful handmade gifts

Whether you’re planning a corporate launch, end-of-year client gifts or a wellness retreat — let’s make it memorable in the best way.

12/11/2024

My cuddly office fur pal 💜

18/10/2024

Looking Back at Enchanted Clayscapes with Friends Workshop

What a magical day! Kids stepped into an enchanted world, using foam clay, posca pens and nature treasures to bring their creative scenes to life. ✨🌿 The joy and creativity they brought to the table were nothing short of inspiring!

Share your thoughts—how did your child feel about this magical experience? Your feedback helps us create even more magical memories! Link in Bio

18/10/2024

Flashback to Wings & Fins: Nature’s Tapestry

Our young artists dived deep into the natural world, creating stunning butterfly designs with clay and real preserved flowers. 🦋 The workshop was a beautiful blend of nature and clay and the results were simply breathtaking!

We’d love to know—how did your child enjoy the workshop? Your feedback helps us continue crafting meaningful experiences for all! Link in Bio

17/10/2024

I’m delighted to share that I’ve started a contract role with an amazing self-funded charity dedicated to supporting children who’ve experienced trauma, anxiety and social challenges through evidence-based play therapy. My role involves helping to develop and manage fundraising initiatives to raise awareness and bring vital education to communities and schools. I’ll also be developing out some amazing programs.

I’m incredibly grateful to be part of such a compassionate and inspiring team that is committed to early intervention in children’s mental health.

As for Soulful Pause Therapy, I’m taking a short break to recharge and refocus but I’ll return soon with even more energy and fresh ideas! In the meantime, I’m still available for group bookings at your venue or event. If you’re thinking about hosting a creative wellness workshop, I’d love to help make it a memorable experience.

Feel free to reach out for bookings or inquiries! 🎨✨

Thank you all for your continued support and stay tuned for exciting things ahead!

17/10/2024

12/10/2024

Seeing these happy smiles makes all the time and effort in creating this program so worth it!

Thank you for riding this short creative wave with me over the last 2 weeks 😊