Wellness with Sarah Jean

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Wellness with Sarah Jean Sarah Welch is a Holistic Health Coach helping you be the healthiest version of you in every season, Hi There, I’m Sarah!!!!

I’m so excited to use this space to talk about fitness, beauty, birth and general wellness! I have worked in the wellness lifestyle transformation industry for over a decade. Im a wife, Mom of two amazing kiddos, as well as momma to 17 chickens, three ducks, an Australian Shepherd and a fish. I’m a Certified Holistic Health Coach, Birth Doula, BeautyCounter Consultant and Certified Postnatal Fitness Instructor. I co-owned and coached at an AMAZING CrossFit Gym for 7 years. I’m a CrossFit Level 2 Instructor, have my CrossFit Kids and Kettlebell . I am passionate about helping women feel comfortable in their own skin and to create optimal health so they can be strong and ready for whatever life throws at them! Let’s lift each other up as we learn together! ♥️🥳

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