12/04/2026
Join us for everyday Yoga classes at Zenhouse above our cozy cafe BlendHouse ✨🕉️
Whether you want to drop in or join for a breakfast and yoga combo we are here to greet you and guide you in your practice!
Join us everyday at 9am in our central location for morning Yoga class - Yoga & Delicious Breakfast combo available everyday !
This week we also have afternoon classes at our other location ( Zen Gardens Retreats) 😊
Discover our classes:
🕉️Hatha Yoga: Classical form of practice that harmonizes the body, mind, and spirit by balancing active and receptive energies. Through mindful postures, controlled breathing, and meditation, it cultivates inner awareness, energy flow, and calm centeredness.
✨ Gentle Yoga: A nurturing, low-impact practice using slow movements, supported postures, and longer holds to promote flexibility, relaxation, and safe alignment. Perfect for beginners, elders, and those with physical limitations.
✨ Vinyasa yoga : flowing, breath-led practice where movement becomes a moving meditation. It emphasizes presence, rhythm, and the connection between breath, body, and awareness, often creating a sense of energy and inner focus.
🧘♀️ Yin Yoga : Instead of focusing on muscle strength and movement like many other yoga styles, Yin Yoga targets deep connective tissues such as fascia, ligaments, and joints.
🧘 Iyengar Yoga : Iyengar Yoga is a form of Hatha yoga developed by B.K.S. Iyengar that emphasizes precise physical alignment, detailed instruction, and long-held poses to build strength and stability. It is highly accessible to all, often using props like belts, blocks, and chairs to aid in mastering poses.
yogastudio