Zenhouse Yoga

11/01/2026

Join us for everyday Yoga classes at Zenhouse above our cozy cafe BlendHouse ✨🕉️
Whether you want to drop in or join for a breakfast and yoga combo we are here to greet you and guide you in your practice!

Join us everyday at 9am in our central location for morning Yoga class - Yoga & Delicious Breakfast combo available everyday !

Discover our classes:

🕉️Hatha Yoga: Classical form of practice that harmonizes the body, mind, and spirit by balancing active and receptive energies. Through mindful postures, controlled breathing, and meditation, it cultivates inner awareness, energy flow, and calm centeredness. Classes are typically moderate in pace, with poses held for several breaths, emphasizing alignment, stability, and mindful movement.

✨ Ashtanga Yoga is a traditional yoga system that follows a set sequence of postures synchronized with breath, promoting strength, flexibility, and mental focus.

✨ Gentle Yoga: A nurturing, low-impact practice using slow movements, supported postures, and longer holds to promote flexibility, relaxation, and safe alignment. Perfect for beginners, elders, and those with physical limitations.

🙌 Hatha Vinyasa: Combines the mindful alignment of Hatha with flowing sequences guided by breath. Slower transitions and controlled pacing make it accessible while encouraging energy flow and meditative focus.

🌙 Yin Yoga: A slow, introspective practice targeting deep connective tissues and fascia. Extended holds cultivate stillness, joint mobility, and stress relief, suitable for beginners, elders, and those recovering from injuries.

💤 Yoga Nidra: A guided relaxation practice that induces conscious rest, using breath, body scanning, and visualization to restore the nervous system, release tension, and deepen inner awareness. Fully accessible to all, including those with physical limitations.

🌱 PEACEFUL AFTERNOONS AT ZEN GARDENS
Discover our second open air location soon ready to welcome you on a weekend yoga retreats. From next week we’re starting to offer Afternoon Yoga Classes. Friday - Saturday - Sunday at 5pm.
Find us on Google maps : Zen Gardens Yoga Retreats Kampot 🙏 no booking necessary, drop ins welcomed!

04/01/2026

Join us for everyday Yoga classes at Zenhouse above our cozy cafe BlendHouse ✨🕉️
Whether you want to drop in or join for a breakfast and yoga combo we are here to greet you and guide you in your practice!

Join us everyday at 9am for morning Yoga class - Yoga & Delicious Breakfast combo available everyday !

Discover our classes:

🕉️Hatha Yoga: Classical form of practice that harmonizes the body, mind, and spirit by balancing active and receptive energies. Through mindful postures, controlled breathing, and meditation, it cultivates inner awareness, energy flow, and calm centeredness. Classes are typically moderate in pace, with poses held for several breaths, emphasizing alignment, stability, and mindful movement.

✨ Gentle Yoga: A nurturing, low-impact practice using slow movements, supported postures, and longer holds to promote flexibility, relaxation, and safe alignment. Perfect for beginners, elders, and those with physical limitations.

🙌 Hatha Vinyasa: Combines the mindful alignment of Hatha with flowing sequences guided by breath. Slower transitions and controlled pacing make it accessible while encouraging energy flow and meditative focus.

🌙 Yin Yoga: A slow, introspective practice targeting deep connective tissues and fascia. Extended holds cultivate stillness, joint mobility, and stress relief, suitable for beginners, elders, and those recovering from injuries.

💤 Yoga Nidra: A guided relaxation practice that induces conscious rest, using breath, body scanning, and visualization to restore the nervous system, release tension, and deepen inner awareness. Fully accessible to all, including those with physical limitations.

Find us in Kampot Lane!

28/12/2025

Join us for everyday Yoga classes at Zenhouse above our cozy cafe BlendHouse ✨🕉️
Whether you want to drop in or join for a breakfast and yoga combo we are here to greet you and guide you in your practice!

🥳 Thursday 01.01 Closed - Happy New Year!
💤 Wednesday and Friday at 5pm - Yin Yoga and Yoga Nidra with Nati

Find us in Kampot Lane!

11/12/2025

✨In each rise and fall of the spine, we remember: breath is the bridge between who we are and who we’re becoming. ✨
Join us at Zenhouse Yoga, where movement becomes meditation

Everyday yoga classes at 9am , Friday soulful Kirtan at 3pm & Saturday and Sunday Yin&Yoga Nidra at 5pm

🌕

07/12/2025

Join our everyday yoga classes at 💜

🦢 This week we welcome our new Yoga Teacher - Nati
Nati is a Yoga teacher certified by Yoga Alliance (RYT 500), trained in Hatha, Ashtanga Vinyasa, and Yoga Therapy through Nirvana and Triguna Yoga Schools in Rishikesh.
She offers traditional Hatha, gentle Hatha for beginners and seniors, Yin Yoga, and deeply restorative Yoga Nidra sessions.

With two years of dedicated practice and one year of teaching experience, Nati guides her students through a grounding and intentional practice, creating space for healing, mindfulness and inner stillness.

Join classes with Nati, Ian, Melissa and Ali in our upstairs Yoga Studio and soulful Kirtan on Friday afternoon with Sonny 🕉️

Drop in class 6$
3 class pass 15$
BACKPACKER PACKAGE (Yoga + Breakfast) 12.50$

Also our cafe is now open 7 days a week so you can enjoy your nourishing breakfast EVERYDAY

04/12/2025

05/11/2025

🕉️ Bring Awareness to Daily Actions

Notice how you move, speak, and react. Even small tasks like washing dishes or walking can be done with mindfulness.

🕉️Breathe Intentionally

Use the breath to anchor yourself. When you feel stressed or scattered, a few conscious breaths can restore calm and clarity.

🕉️Practice Patience and Presence

Life isn’t always as we expect. Respond to challenges without rushing or reacting impulsively. Presence is more powerful than perfection.

🕉️Live with Integrity

Let your words and actions align with your values. Small choices — honesty, kindness, respect — create lasting impact.

🕉️Take Care of Your Body and Mind

Eat consciously, rest when needed, and move in ways that feel nourishing. Yoga is not on the mat but how you inhabit your body every day.

🕉️Cultivate Gratitude and Compassion

Notice what you have, rather than what you lack. Offer kindness freely — to yourself and others — even in ordinary moments.

🕉️Keep Learning and Reflecting

Observe your patterns, thoughts, and reactions. Reflection and self-awareness deepen your practice without needing a mat.

🕉️Simplify and Focus

Let go of unnecessary distractions or attachments. Focus on what matters, both inwardly and outwardly.

🕉️ Service, connection, contribution

Yoga off the mat includes how we relate to others and how we contribute . The emphasis shifts from “me” to “we,” from performance to participation.

Hari Om Tat Sat 🙏

02/11/2025

YOGA CLASSES AT ZENHOUSE YOGA 🕉️✨

Arriving to Kampot by the end of the week, we’re happy to introduce Kevin (RYT® 500) as our new teacher at Zenhouse Yoga for the next month ✨
Trained under Yogashiromani Acharya Lalit Kumar of Himalaya Yoga Valley in Goa, India. Traditionally trained in Ashtanga Vinyasa, Kevin is certified as a Chair Yoga Teacher and is also trained in Yin. Kevin has taught vinyasa, gentle, restorative, Yin, pranayama and guided meditation in gym, private studios, corporate, senior centers and online settings. Kevin also records videos for an on-demand yoga application that focuses on practitioners over fifty.

Kevin is a life-long athlete who turned to yoga after an injury in 2007. Yoga’s benefits of stress management, physical fitness, mental wellness, and overall health have inspired Kevin to help others through a safe and rewarding yoga practice.
Kevin’s classes at Zenhouse will focus on Gentle Yoga, Yin, and Restorative practices—creating a space for beginners, those recovering from injury, and older practitioners to experience the healing, grounding, and transformative benefits of yoga in a supportive environment.
You will be able to join Kevin for Gentle Yoga, Yin Yoga & Slow Vinyasa Flows.

✨ Continuing to guide our community, Ali brings over 600 hour certification and over six years of teaching experience overseas and in SEA to Zenhouse. Deeply rooted in the classical traditions of Hatha & Ashtanga , her teaching weaves discipline, devotion, and introspection into every sequence. Her classes are structured & intentional and her sessions are an invitation to meet yourself on the mat where movement becomes meditation and each breath carries you closer to stillness. You will be able to join Ali for Ashtanga, Hatha, Vinyasa Krama & Gentle Yoga.

DROP IN CLASS 6$
3 CLASS PASS 15$
BACKPACKER PACKAGE ( Yoga + Breakfast) 12.50$

15/10/2025

Join our yoga classes located in the heart of Kampot town upstairs cafe . Our bright & cozy studio welcomes you regardless experience ✨

Everyday Monday - Saturday 9am classes
And now also Monday & Friday evening Restorative & Yin Yoga 💤

Find us in Kampot Lane

📸 by

06/09/2025

🌞
“Yoga citta-vṛtti-nirodhaḥ” — Yoga is the stilling of the fluctuations of the mind. – Patanjali, Yoga Sutras

Whether you’re seeking stillness, strength, or simply a space to reconnect with yourself, you’re warmly invited to drop into our yoga classes anytime.

Our classes are running all the time with the wonderful Lolly, offering mindful movement, breathwork, and space to explore your practice—whether you’re a seasoned yogi or just getting started.
🗓️ No need to book ahead—just drop in and roll out your mat.
MONDAY - SATURDAY 9AM

And good news for our community:
☕ The café will be back open from October 2—we can’t wait to welcome you back for nourishing post-practice chats and cozy cups of tea.
Come as you are. Move, breathe, and find your calm with us.
See you 💛

29/07/2025

🌿 Yoga for Everyone 🌿

Our yoga classes are open to every body—no matter your age, experience, or flexibility. You don’t need to be perfect or have it all figured out. All we ask is that you show up with honesty, a willingness to be present, and a little space to grow.

This is your practice, at your pace. We’re here to support you every step of the way. 💫

Come as you are.

16/07/2025

Checkout our Yoga classes schedule in pinned post and join us on the mat 🤍

Everyday Yoga classes at 9am .
Each class is 75min long
6$ drop in / 3 class pass 15$ / Backpacker package 12.50$

We are also happy to announce that after our small renovations , our studio is bigger and ready to accommodate more practitioners!

Hope to see you on the mat ,
Zenhouse Yoga 🙏