Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Aiyana Bodymind, Alternative & holistic health service, Krong Kampot.
🌿Holistic Therapist - Bodymind Facilitator Reconnect with your Body's Wisdom & thrive 💫 1:1 Session - Shift&Rise journey - Workshops - Retreat l Holistic Care l Wellness massages l Integrative Healing 🇰🇭Cambodia 🇨🇵France. 📅Book your session Now
12/01/2026
Taoist Abdominal massage
Our Belly is our 2nd Brain 🧠
🍃Over 100 million neurons
🍃Controls digestion, communicates with the brain, influences mood
Ancestral abdominal massage focuses on helping :
🌿Digestive Issues: constipation, bloating, gas, acid reflux, IBS
🌿Detoxification: Supports liver function and lymphatic drainage, clearing toxins
🌿Organ Function: Releases adhesions and tension in abdominal organs, improves proper activity
Why is it essential in Bodymind realignment?
👉We live in a world saturated of informations meaning too much for our nervous system to treat
👉We store emotions in the body that we cannot consciously process
👉We become emotional garbage, we react, we are out of control 🤯
We unwind internal knots, tension, and energetic blockages in order to:
🫧Increase Energy & revitalize the body
🫧Strengthen Immunity
🫧Balance Systems: circulatory, lymphatic, respiratory, reproductive organs
✨Get your Treatment Now and Reset your System✨
Learn More: www.aiyanabodymind.com
Ask a question or Book a seesion: Pm Me/ Whatsapp Me/ Telegram Me
Send a message to learn more
02/01/2026
💧Fascia has emotional and physical link.
💧When the body feels stressed:
• It tightens fascia, creates a cycle of dysfonction
• Can disrupt nerve function, causing pain or numbness
• It impacts physical health that impacts back mental and emotionnal health
Exemple: injuries or tightness in the fascia can lead to symptoms like chronic pain, muscle spasms, headaches, or conditions like carpal tunnel syndrome.
• On long term, if stress - even traumas - are not adressed it can create serious emotional and mind unbalance that can lead to auto-immune disease, such as cancer and more
💧Self - inquiery:
• Why am i stressed?
• Is it a reason to be stressed?
• Are there any other emotions related to my stress? is there anxiety, worry or frustration?
• How can i let go the stress?
• What balance in my life can i find to reduce my stress?
Tips: Breathing, walking in nature, physical activity, massage therapy are good to lower down cortisol and stress to bring back a state of calmness and stillness.
massagetherapy
01/01/2026
What happens if you drop your stress, your fears?
What happens if you drop your want to control every part of your Life?
What happens if you allow yourself to flow with ease like water?
31/12/2025
When we surrender to the present moment, when we allow our self to listen to what is beneath, we open the way to come back to stillness. From silence and stillness, new perspectives can arise.
We are less caught into the mind that likes to project in past and future. We simply become more present.
The therapies and bodymind somatic work that i provide are efficient ways to better welcome every living moment and better flow with Life.
30/12/2025
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26/12/2025
Stiff neck can be causes by a pour posture that strain muscles over time like sitting too long in front of computer, hard work etc.
It can also be caused by chronic stress that activates the "fight-or-flight" response and affects nerves.
If neck is too stiff it will create disorders like: low energy, dizziness, memories issues, brain fog, headaches, cold, flu, sinus problems, sleeping issues, learning issues, shoulders and arms pain.
On an emotional level it can manifest into: disconnected, feeling of separation and loneliness, overthinking, projecting in future, anxieties, not able to speak your truth, denying yourself.
By massaging the neck we bring back blood flow that irrigates muscles, and also helps to regulate the nervous sytem.
Learning to surrender to the moment present, letting go of tensions and be able to reconnect, harmonize with the rest of the body is a way to realign with our Bodymind.
Learn more about my work on www.aiyanabodymind.com
Or book a session in PM / Whatsapp me
Take care 🙏🕊
17/12/2025
💧Fascia and nervous system are intricately linked:
• It’s a vast sensory and communication network
that acts like an interface
• It connects to the autonomic nervous system, including the sympathetic nervous system and the vagus nerve
• It influences involuntary functions like heart rate and blood pressure
• It is proprioceptive: it detects pressure, tension, and movement, sends these informations to the brain
• Depending on brain’s signals,
fascial tissues can tense or relax, be influenced by stress, movement, and bodily functions
Massage therapy is an efficient preventive care that helps untights fascias, bringing back more mobility, flow and space in the body.
Pm me to book a session
15/12/2025
🌿You are the only one who will have to deal with your self all your life until you leave this physical world.
🌿The best relationship you can create is to learn to better know your self.
Do you bear him? Do you suppress him? Do you aknowledge and embody him?
🌿Your body is not just a machine. He needs your attention to honor him as a sacred being.
🌿Experience a different way to relate with yourself.
Through the gate that your Body is, Massages and integrative healing helps you to feel and recognize where you lack of attention to yourself.
🌿Learn to perceive from within, learn to sense, learn to breathe....learn to let go....
Reconnect and create a safe relationship and with yourself.
🌿Massage is not a luxury. It's a natural way to prevent and care about yourself before it's too late.
🌿Physical tensions are signs that your body needs more attention.
🌿Supressed feelings and emotions are stored in the body. they also builds up tensions, disregulate nervous system and can generate disorders, illness if not processed.
✨I help you listen what your body is expressing
✨ I help you reconnect with your bodymind and your vitality
🌊🌊🌊 Take a break from the wolrd, allow yourself to come back to the present moment. Surrender and rejuvenate with wellness vitalizing massages. Breathe and let go of tensions.✨
Fell free to ask any questions.
Pm to Book a Session
or whatsapp me: +855964850800
telegram me: +855762202243
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AIYANA Handcraft makes herbal surfated soaps and other body care products using botanicals from their garden, quality clays, 100% carrier oils, organic khmer coconut oil, pure essential oils for vibrant scents and skin properties.
They are all homemade with much love, in Kep province - Cambodia.
100% Vegan and Palm Oil Free
No preservatives, no artificial colorants, no chemical fragrances, not tested on animals
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Towards Self-Sufficiency and Resilience:
Spices, herbal powders, homemade infused oils and vegan milks i use in my soaps recipes mostly come from my garden or from diverse local areas. They are dried and grinded by myself.
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The story about Aiyana Handcraft and its purposes:
Hi all! I'm Siu, a khmer-french lady.
I started my journey in my early 20s towards a more ethical and low-impact way of life. i became passionate with making natural and homemade products out of what I could harvest from nature and my garden, while i was and am still learning about the integrated lifestyle that is Permaculture.
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With my partner Laurent, who is a skilled farmer in permaculture and eco-builiding, we are looking to set up a permaculture and agroforestry farm in Cambodia. Of course, our aim is to provide as much as raw materials from our food forest for our homemade products.
We would love to give the chance for both locals and foreigners to come and stay at the farm to participate and learn more about this natural and more resilient life that we would like so much to share!
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Aiyana Handcraft was born in 2018 to promote and support the farming project. We are still looking for different ways to afford a land and get the project started.
Aiyana Handcraft is one of the branch towards a more self-sufficient way of living that was brought into reality!
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Packaging:
compostable, biodegradable packaging... isn’t it amazing?
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What is Permaculture?
It is a sustainable and harmonious way of designing and living on a land that both profit humans and all the living beings by creating a well-balanced ecosystem.
We observe , reflect, give values to Nature.
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Give value to your purchases:
By buying Aiyana Handcraft products you are helping to support our future Permaculture farm in Cambodia for a more sustainable future! You can also directly participate by funding the farming project ( more info: loloandsiu@gmail.com). Please spread the word out!
