Fitness Is The Way of Life

Fitness Is The Way of Life IG@Independent_physic

30/11/2025

Music Makes World The World Go Round 🌍🎶🎧🎧😁❤️

Motivation can't go as far as Disiplin 💯👍
28/11/2025

Motivation can't go as far as Disiplin 💯👍

26/11/2025

Stop Doing Combo Exercise if Your Goals is Building Muscle Getting Lean and Stronger 💯👍✔️

Consistency ✔️
26/11/2025

Consistency ✔️

25/11/2025

😏😏

23/11/2025

If you think is too late let it be your Sign... ✔️

21/11/2025

➡️1. Sarcopenia = Loss of Muscle Mass and Strength.
2.Ostopenia = Loss of Bone Mass Density become Weaker.
3. Mobility = Movement Function will be Slower Harder to Move Around Doing Daily Activities.
4. Brain Health = Memory Less Sharpen and Forgetful.
5.Skin = Wrinkles and Less firm You look more Older.

➡️As you age is important and crucial to start Strength Training the Result will be Amazing 💯 Stronger, Healthier and Slow Down aging process better complexion.

➡️Is never to late to start, do not neglect and is not negotiable Fitness is Not Just Fitness is More to That! ❤️

Take care of your body and your body will take care of you 👋Health is Wealth 💯
20/11/2025

Take care of your body and your body will take care of you 👋
Health is Wealth 💯

19/11/2025

Taking a moment of Pause Metally for a Lift💯👍

Lock in!
18/11/2025

Lock in!

18/11/2025

Mind your own business You got to do Better!

Address

Phnom Penh

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

Telephone

+85581231796

Website

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