
22/02/2024
π Warning Signs of Gout and Effective Prevention
Do you often feel pain and redness in the joints? It can be a sign of gout.
Gout is a disease caused by an increase in uric acid levels in the body. When uric acid levels are too high, it can cause crystals to form in the joints. May cause pain and inflammation.
People need to pay special attention to the following symptoms to detect gout as soon as possible and Prevent immediately.
Sore feet: Often occur suddenly and burn at night.
β Redness and swelling: The joints become swollen, red and painful when pressed.
Fever: Hot and swollen joints.
Frequent recurrence: The pain of gout is likely to return if uric acid is not controlled.
Do not worry, nutritionists have suggested some solutions to help you effectively manage your gout attack:
Limit purine-rich foods such as seafood, red meat and beer.
β
Drink lots of water: Helps get rid of uric acid from the body.
Use anti-inflammatory and anti-uric acid medications: to help control symptoms and prevent gout.
π€© Recently, experts have found an effective solution for osteoporosis. Effectively helps prevent gout.
π That is to drink 2 glasses of Zextra Sure milk a day.
Consult your doctor for more information about your health condition and the most appropriate monitoring measures!