01/11/2021
The compound zingerone and shogaols in ginger may help with weight loss. These compounds are very beneficial in the process of burning fat in the body. Meanwhile, honey has the ability to stimulate hormones that suppress appetite. The combination of ginger and honey helps you quickly achieve your weight loss goals 🤩🤩🤩
Weight loss with honey and ginger is an effective and safe way. Drinking honey ginger for weight loss rarely causes side effects. How to make honey soaked ginger for weight loss is also relatively easy. You just:
Prepare ingredients: ginger, lemon and pure honey
Perform:
Ginger leaves the skin intact, washes the dust, thinly sliced and then dried.
Thinly slice lemon, remove seeds.
Stack the ginger and lemon alternately in layers into a clean glass jar.
Pour in the honey so that it covers the ginger and lemon. You can stir it so that the honey is evenly mixed with the lemon and ginger in the jar.
Cover tightly, leave for at least 12 hours, out of direct sunlight.
If you observe that the lemon and ginger float to the top, the honey settles to the bottom, you can stir it up to make the mixture pe*****te evenly.
How to lose weight with honey and ginger is quite simple. You just need to dilute 1-2 tablespoons of the mixture just soaked in a glass of warm water and drink it regularly every morning. In addition, you can also make honey ginger tea to lose weight to drink every day 💪
