07/07/2022
Postpartum hair loss: Cause and remedy
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๐ข๐ขAbirth There are many changes in weight, physique, habit of living, or hormonal disturbance causing a lot of hair loss after birth. So what are the causes of hair loss after the birth of Bim Bims and which method?
๐ Follow NEWMO - Spray Hair Number 1 Japan for more useful information and quickly regain the thick hair of the mother!
โPrivate:
โ๏ธChu's development of hair consists of two stages, which is Anagen (development stage) and Telogen (resting phase). About 90% of the hair is at the development stage, and about 10% is left at the rest and waiting period. On average, each person sheds about 100 hairs every day.
โ๏ธ In pregnancy, rising estrogen levels will extend the stage of development and pause the rest period. This means that the number of hair grows increases and the amount of hair falls decreases.
So make hair thick and glossy.
โ๏ธ After birth, estrogen levels return to normal, causing many hair follicles to enter the rest period. This leads to a lot of hair loss after birth and extends without remedy measures.
โญ Remedy measures:
๐ช There are many different measures to overcome different hair loss such as:
โ๏ธ Reduce stress, worry.
- Strictly, worrying is the leading cause of postpartum hair loss. In addition, people who are often stressful, or thinking, stress often have more hair loss than others. Therefore, you should minimize negative thoughts. You can relieve stress by practicing yoga, walking, swimming, meditating every day.
โ๏ธNo bun or tie hair too tight.
-The bun, tie hair, Tet hair with elastic straps will make the hair easier to fall. Tying her hair too tight for a long time, causing the hair to be stretched, the hair follicles were pulled continuously, weakening, the newly growing hair would be smaller and smoother, easier to break.
โ๏ธ Shut down toothes and do not comb too much hair.
-The hair too hard can cause your hair to fall more, so be gentle when brushed. In particular, you should use the tooth comb, because they help reduce friction, reduce the pressure to impact on the hair when combing and debugging hair. This is also one of the ways to prevent hair loss after birth.
โ๏ธ There is a nutritious diet.
Multiple fruits, vegetables, nuts are the best way for your body to be provided with essential nutrients. Foods that enhance hair health include dark green vegetables (supply of iron, vitamin C), sweet potatoes and carrots (providing beta carotene), eggs (providing vitamin D) and fish (provided Omega-3 and Magnesium) ... Enhance these foods in the menu every day to get back to the strong hair.
โ๏ธ Hair care properly.
-Add birth, hair is one of the very weak parts, so you need to be softer when combing your hair or shampooing. In addition, you should choose shampoo with a mild component to protect your hair and scalp.
-Booking, should not regularly use dryers, bending machines, stretching as well as chemicals because it will make hair loss worse. Also, try changing the position of a throne so that the hair looks less thinner.
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