Artistic Yoga & Pilates

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Artistic Yoga & Pilates We inspire our community to achieve greater connectedness to their body and soul through the practice of Yoga, Pilates and Meditation

Being healthy is now a life style for everyone. It doesn’t matter whether you are a busy professional, a stay at home or an ENTREPRENEUR, good health and fitness is an option Artistic Yoga & Pilates wants to make available to everyone. It doesn’t matter if you are a beginner at Yoga & Pilates, or have been practicing for years. Level of strength, flexibility and age are not limiting factors either

. We have a workout that works for everyone. A practice that depends highly on our expertise and your willingness to progress towards a healthy mind and body. The focus of our workouts is breathing techniques, finding one’s balance and increasing flexibility. The aim is to create a positive change in each of our participants, be it in the form of a streamlined physique, a calmer mind or a stronger body. Yoga is used to develop a stronger more stable spine, helping you support your body better, it improves circulation, tones muscles and strengthens your bones. In a sedimentary lifestyle such as ours it defines correct postures, so as to prevent the various aches and pains we encounter in everyday life. Pilates lays strong emphasis on ‘the Girdle of Strength’, which as explained by Joseph Pilates are powerhouse muscles where your abdomen, lower back, pelvic floor and buttocks meet. These set of muscles not only support your spine but also hold the upper and lower torso together. Meditation has a strong bend towards mental well being. It helps create a more stable, calmer state of mind in a world where we are constantly bogged down my pressures and worries of all kinds. The combination of these sciences creates a workout that helps you reap the benefits of yoga all the while strengthening your core and cultivating a calmer state of mind. Join us to look younger and healthier, and not just leaner.

08/04/2026
✨ *Artistic Yoga & Pilates* ✨Reconnect with your body, calm your mind, and build strength with our *Online & Offline Yog...
08/04/2026

✨ *Artistic Yoga & Pilates* ✨

Reconnect with your body, calm your mind, and build strength with our *Online & Offline Yoga Classes*. Whether you’re a beginner or experienced, our guided sessions help you improve flexibility, balance, and inner peace. 🧘‍♀️🌿

*Class Schedule:*
🕕 6:00 – 7:00 AM | Sun, Tue, Thu
🕣 8:30 – 9:30 AM | Every Day
🕕 5:50 – 6:50 PM | Sun – Thu, Sat
🕖 7:00 – 8:00 PM | Sun – Thu, Sat

📍 Offline & 💻 Online Classes Available

📞 *Call / WhatsApp*: 66463197
🌐 *Website*: www.aypzone.com
https://wa.me/message/Z7GE3N2JS6BVA1

✨ Start your wellness journey today.
*Join us and feel the difference.*

OnlineYoga OfflineYoga HealthyLifestyle YogaStudio MindBodySoul YogaEveryday

07/04/2026

✨ Feeling tired after 35? Your body is asking for care, not pressure.

As women, our energy shifts with time—but that doesn’t mean slowing down… it means moving smarter 💫

🧘‍♀️ Gentle Yoga can help you:
💖 Boost energy naturally
💖 Reduce stress & fatigue
💖 Improve flexibility & strength
💖 Feel lighter, calmer, and more confident

It’s never too late to reconnect with your body 🌿

Join us at Artistic Yoga & Pilates and start your journey to feeling better every day 💕

📞 Call/WhatsApp: 6646 3197
https://wa.me/message/Z7GE3N2JS6BVA1
🌐 www.aypzone.com

💕🧘‍♀️✨

✨ *Offer of the Month is here!* ✨Train together & save more 💪🧘‍♀️Bring a friend and enjoy *25% OFF* on your monthly memb...
02/04/2026

✨ *Offer of the Month is here!* ✨

Train together & save more 💪🧘‍♀️
Bring a friend and enjoy *25% OFF* on your monthly membership!

📌 One must be a newcomer

🔥 Hurry! Offer valid till *10th April*

🌿 *Why join us?*
✔️ Improve flexibility & strength
✔️ Reduce stress & feel more relaxed
✔️ Boost posture & core stability
✔️ Stay consistent with guided sessions

🧘‍♀️ Daily 5 classes to choose from
🌐 Available *Online & Offline*

📞 Call now: *6646 3197*
https://wa.me/message/Z7GE3N2JS6BVA1

WellnessJourney PilatesBody StayActive YogaCommunity

01/04/2026

Yoga is not just something you do once in a while… it’s something you live every single day 🧘‍♀️✨
Each breath, each stretch, each moment on the mat brings you closer to balance, strength, and peace 💫

When you practice yoga daily, you don’t just transform your body—you transform your mind, your energy, and your entire lifestyle 🌸

Make yoga your daily ritual with Artistic Yoga & Pilates 💖
Let’s grow stronger, calmer, and happier together 🌿

📞 Call us today: 6646 3197
🌐 www.aypzone.com
https://wa.me/message/Z7GE3N2JS6BVA1

🧘‍♀️✨🌸

29/03/2026

*Find your flow, breathe deeper, and move with intention*🌿✨

Join our *group yoga classes* at *Artistic Yoga & Pilates*—where every session is designed to:
✅ Improve flexibility & strength
✅ Reduce stress and boost mental clarity
✅ Enhance posture and balance
✅ Increase energy and vitality
✅ Connect with a supportive community

Whether you’re a beginner or experienced, our guided practice will leave you feeling refreshed, centered, and empowered. 🧘‍♀️

📞 *Call us now*: 66463197
https://wa.me/message/Z7GE3N2JS6BVA1
🌐 *Visit*: www.aypzone.com

*Two Months. Stronger Body. Calmer Mind.*A Powerful Challenge designed to build strength, improve flexibility, and bring...
26/03/2026

*Two Months. Stronger Body. Calmer Mind.*

A Powerful Challenge designed to build strength, improve flexibility, and bring mental clarity.

*💪 What You’ll Gain*

• Increased strength & muscle tone
• Better posture & core stability
• Improved flexibility & mobility
• Reduced stress & mental clarity
• More energy in your daily life

✨ *Why Join This Challenge?*

This is not just relaxation yoga.
This is where fitness meets mindfulness — a complete transformation for your body and mind.

⏳ *Program Details*

📅 Start Date: 4th April
⏱ Duration: 60 Days
📍 Mode: Online & Offline

🕒 Batch Timings:
• 6:00-7:00 AM
• 8:30-9:30 AM
• 5:50:6:50 PM
• 7:00-8:00 PM

*Limited spots available. Join now and commit to your transformation.*
Message us to reserve your place.

📞 Call now: 66463197
https://wa.me/message/Z7GE3N2JS6BVA1
🌐 Visit: www.aypzone.com

YogaAndWellness TransformationJourney OnlineOfflineFitness WellnessChallenge

24/03/2026

Visvamitrasana Variation – Strength, Balance & Grace

Take your practice to the next level with this powerful Visvamitrasana Variation, designed to build core strength, improve flexibility, and enhance balance. This pose challenges your body while calming your mind—perfect for progressing from beginner to advanced levels.

✨ Benefits:
• Strengthens arms, shoulders & core
• Improves hip and hamstring flexibility
• Enhances balance and focus
• Builds confidence in your practice

🧘‍♀️ Whether you’re just starting out or advancing your yoga journey, this variation offers a beautiful progression to grow at your own pace.

📍 Studio: Artistic Yoga and Pilates
🌐 Website: www.aypzone.com
📞 Call us: 6646 3197
https://wa.me/message/Z7GE3N2JS6BVA1

Join us and explore your full potential on the mat 💫

🧘‍♀️ ✨ 💪 🤸‍♀️ 🔥 🌿 💖 🧘 🌞 🌸 🎨 🌐

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Opening Hours

Monday 08:00 - 20:30
Tuesday 06:00 - 20:30
Wednesday 08:00 - 20:30
Thursday 06:00 - 20:30
Saturday 08:00 - 20:30
Sunday 06:00 - 20:30

Telephone

+96566463197

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