12/02/2026
*Ramadan Wellness at AYP* 🌙
As we enter the blessed month of Ramadan and working hours become shorter, it’s the perfect time to slow down, reset, and focus on your well-being.
Use this time meaningfully — nurture your body, calm your mind, and build strength from within.
*At AYP*, we offer a wide range of *Yoga & Pilates classes* for adults and children, with flexible schedules throughout the day to suit your routine.
*How Yoga & Pilates support you this Ramadan:*
• Improve muscle tone and strength
• Increase flexibility and mobility
• Support joint and bone health
• Enhance balance and posture
• Reduce muscle soreness and fatigue
• Help manage blood sugar levels
• Relieve stress and mental tension
• Improve focus, clarity, and overall energy
Feel lighter. Move better. Live healthier.
Join AYP and experience the transformation.
🕒 Class Timings
*Morning: 7:00 AM | 9:00 AM*
*Evening: 4:30 PM | 5:50 PM | 7:00 PM*
📞 Contact: 66463197
🌐 www.aypzone.com
💬 WhatsApp: https://wa.me/message/Z7GE3N2JS6BVA1