What are the opening hours?

Monday 09:00 - 21:00 Tuesday 09:00 - 21:00 Wednesday 09:00 - 21:00 Thursday 09:00 - 21:00 Friday 09:00 - 21:00 Saturday 09:00 - 21:00 Sunday 09:00 - 21:00

Doctors Express Cayman

Home
Cayman Islands
George Town
Doctors Express Cayman

Providing high quality, medical care to patients in an upscale, relaxing environment. Open 7 days a week, 9AM-9PM Need a work permit physical?

At Doctors Express Urgent Care, Cayman’s first purpose-built urgent care facility, we treat injuries and illnesses that require immediate care, but are not life-threatening emergencies. The facility is open extended hours (9am - 9pm), 7 days a week and even on most public holidays. With our in-house x-ray, we can treat sprains and fractures. We also suture wounds and provide IV fluids for dehydration. Our in-house lab means that we are a true one-stop shop where you can get your x-ray, bloodwork and physical done -- all in under an hour! Doctors Express Urgent Care provides medical care to patients in a state-of-the-art, comfortable and relaxing environment with emphasis on the highest levels of customer service. No appointments are necessary (walk-ins only). Patients simply walk in and receive treatment from the facility’s professional and friendly staff, in a fast and effective manner. Our goal is to treat patients in less than one hour and get them back to their busy lifestyles. Doctors Express Urgent Care will be available to treat you and your family when you need us most.

28/09/2025

Laughter Therapy: The Science Behind the Joyful Cure
Did you know that laughter is not just fun, but also a powerful tool for improving your health? Laughter therapy has been scientifically shown to lift your mood, reduce stress, and even improve physical well-being.

How Laughter Benefits Your Body and Mind:
Reduces stress: Laughter lowers stress hormones, helping you feel calmer and more relaxed.
Boosts mood: It triggers the release of endorphins, your body’s natural feel-good chemicals.
Improves circulation: Laughing increases blood flow and relaxes blood vessels, supporting heart health.
Strengthens immunity: Regular laughter boosts your immune system, helping your body fight off illness.
Enhances social connection: Laughter brings people together, improving relationships and building community.

How to Use Laughter Therapy:
Watch a comedy or funny videos that make you smile.
Spend time with positive, uplifting people who make you laugh.
Try laughter yoga or join a laughter therapy session for guided exercises.

Want to boost your health and happiness? Start adding more laughter into your day and feel the benefits of this natural, joyful therapy.

27/09/2025

Travel is exciting but unexpected health issues can happen anywhere. Whether it’s a sudden illness, a minor injury, or the need for a prescription refill, having access to trusted, professional healthcare while travelling makes all the difference.

At Doctors Express, we welcome both residents and visitors with:
✅ Walk-in urgent care - no appointment needed
✅ On-site diagnostics - X-rays, lab tests, and ultrasound for fast answers
✅ Pharmacy services - prescriptions filled in-clinic
✅ Travel-related exams - including immigration and work-permit medicals
✅ Rapid testing - for common illnesses, including COVID and flu

💡 Travel health tips
• Pack personal medications in your carry-on
• Stay hydrated, especially in warm climates
• Use sun protection to prevent heat-related illness
• Know where to find urgent care at your destination

As Cayman continues to grow its tourism sector and create opportunities for locals within this industry, access to reliable healthcare is an essential part of supporting both visitors and the community. Safe, high-quality care not only reassures tourists, it strengthens Cayman’s reputation as a safe and welcoming world-class destination.

📍 Walk in today or visit doctorsexpress.ky for more information
💙 Your health, our priority, wherever you’re from.

26/09/2025

Protect Your Skin, Protect Your Future ☀️🛡️

When it comes to sun protection, knowledge is key. Sun cream is one of the most effective ways to protect your skin from harmful UV rays and prevent premature ageing, sunburn, and skin cancer.

The Importance of Sun Cream:
Safe protection: Sun cream helps shield your skin from harmful UV rays, reducing the risk of sunburn and long-term damage.
Vitamin D: You can still get enough vitamin D from the sun safely while using sun cream, just ensure you're applying it properly and frequently.
SPF is your friend: Always choose a sun cream with SPF 30 or higher, and make sure to reapply every 2 hours when outdoors, especially after swimming or sweating.

Pro tip: Apply sun cream before other products and let it absorb for the best protection.

Your skin deserves the best care. At Doctors Express, we’re here to provide you with the right guidance and support to keep your skin healthy and safe under the sun.

📍 Book your skin health consultation today and start protecting your skin for the future!

25/09/2025

Not getting enough sleep could be raising your risk of diabetes.
Sleep isn’t just about feeling rested, it plays a vital role in how your body regulates blood sugar. Poor sleep can disrupt insulin response, increase stress hormones, and make it harder to manage or prevent type 2 diabetes.

The good news - small changes in your sleep habits can make a big difference for your long-term health. Aim for 7–9 hours of quality rest, keep a consistent routine, and create a calm sleep environment.

💡 Prioritising sleep is one of the simplest ways to support your health today and protect it for the future.

📍 Walk in or book online at doctorsexpress.ky for support with diabetes prevention and lifestyle care.

24/09/2025

At Doctors Express, our advanced ultrasound imaging offers more than just a picture, it provides answers. Whether you're investigating unexplained pain or monitoring an ongoing condition, our non-invasive scans help detect issues early, so you can act fast and stay ahead.

With reports provided by expert radiologists, fast results, and compassionate care, you’re never left guessing.

📩 Send your referrals to: radiology@doctorsexpress.ky

Because your health deserves nothing less than clarity.

22/09/2025

Migraines aren't "just bad headaches"

This week is Migraine Awareness Week, and we're here to shed light on a condition that affects many in our community.

Migraines can cause throbbing pain, nausea, light sensitivity, and even vision changes. In the Cayman Islands' climate and busy lifestyle, they can affect anyone, at any age.

What are the triggers?
Knowing your triggers is a game-changer! Here are some common culprits:
1️⃣ Stress: Emotional tension can release chemicals that affect blood vessels.
2️⃣ Dehydration: Even mild fluid loss can be a trigger.
3️⃣ Sleep disruptions: Too little, too much, or irregular sleep can set off an attack.
4️⃣ Certain foods & drinks: Think caffeine, chocolate, aged cheese, and processed meats.
5️⃣ Bright lights & loud sounds: Sun glare, screens, or noisy environments.

Pro-Tips to Manage Migraines:
✅ Track it: Keep a migraine diary to identify your personal triggers.
✅ Hydrate: Aim for 2-3 liters of water daily, especially in our humid weather.
✅ Get some rest: Stick to a regular sleep schedule.
✅ Take a break: Step away from screens and wear sunglasses outdoors.
✅ Breathe: Manage stress with mindfulness, light activity, or breathing exercises.

🚨 When to seek urgent care:
Your safety is our top priority. Please visit us at Doctors Express Cayman immediately if you experience:
A sudden, severe headache (the "worst you've ever had")
Headache with fever, confusion, numbness, or vision loss
New headaches after age 50
Headaches that get worse over time

We're here to help you get back to feeling like yourself again! Our team can quickly assess your symptoms, perform necessary tests, and start treatment.

📍 Walk-in or book online at doctorsexpress.ky

21/09/2025

Is it just a senior moment, or something more? 🤔 Understanding the difference could be the most important conversation you have.

Alzheimer’s disease is the most common cause of dementia, a progressive condition affecting memory, thinking, and behaviour. While there's no cure yet, early detection is key to slowing progression and improving quality of life.

In the Cayman Islands, many families are touched by dementia. Knowing the signs means you can act sooner.

🔍 Early Warning Signs:
Memory loss affecting daily life
Difficulty with planning or conversations
Confusion about time or place
Changes in mood, personality, or social withdrawal

💡 Why early diagnosis matters:
Access to treatments and therapies
Support for families and caregivers
Better planning for the future

Here's how we can help at Doctors Express Cayman:
General health checks to rule out other causes
Referrals to top specialists
Guidance on local support resources

Don’t wait. If you or a loved one are experiencing changes in memory, an early conversation with a healthcare professional can make all the difference.

📍 Walk in today or book online at doctorsexpress.ky 💙 Awareness is the first step towards better brain health.

17/09/2025

World Patient Safety Day – 17 September
This year’s World Patient Safety Day is a reminder that healthcare should do no harm. Every patient, everywhere, deserves safe, high-quality care every time.

At Doctors Express, safety is more than a policy, it’s the way we work. From beginning to end, each step of your visit is designed to protect your health.

Patient safety in action:
✅ Clear, honest communication about your care
✅ Same-day lab and imaging for fast, accurate diagnosis
✅ Strict hygiene and infection control protocols
✅ Skilled healthcare professionals focused on your wellbeing

Safe care builds trust, protects communities, and ensures better health outcomes. Whether you’re visiting for urgent care, routine checks, or specialised services, your safety always comes first.

📍 Walk in or book online at doctorsexpress.ky
💙 Safe care, every patient, every time.

10/09/2025

How to Help a Loved One in Need

Sometimes, the warning signs of distress aren't obvious. They can be subtle shifts - a friend becoming distant, a colleague losing interest in things they once loved, or a family member who just seems "off."

In the Cayman Islands, we're a close-knit community. This closeness gives us a unique power: the ability to notice when someone is struggling and step in before it's too late.

What to Look For
Here are some quiet signs to watch for:
Social withdrawal: They might start avoiding social events.
Changes in mood: Sudden shifts, or talking about feeling like a burden.
Giving away possessions: This can be a significant red flag.
Increase in substance use: Drinking more or using drugs.
Sudden calmness: An unusual sense of peace after a long period of distress.

How to Help
If you notice these changes, trust your gut and act early. You don't need all the answers, just a compassionate heart.
Check in: Ask how they're really doing.
Listen: Offer a non-judgmental ear without trying to "fix" everything.
Encourage professional help: Gently suggest they talk to a professional.
Stay connected: Keep reaching out, even if they don't respond right away.

At Doctors Express Cayman, we can provide immediate, confidential support. We offer health assessments, refer you to trusted local mental health specialists, and provide guidance for families on urgent next steps.

Local Crisis Support
If you or someone you know is in crisis, immediate help is available.
Cayman Islands Mental Health Helpline: 1-800-534-6463 (Monday - Friday 6 - 11pm)
Police Emergency: 911

You don't have to be a hero, just present. Sometimes, that's enough to save a life.

Walk in today or book online at doctorsexpress.ky

09/09/2025

Your family’s health deserves care that’s complete, not complicated. Visit doctorsexpress.ky or walk in today for trusted healthcare, all under one roof.

From sniffles to stitches, screenings to scans, we’re here for your whole family, every step of the way.

Most families juggle many health needs - a child with a sudden fever, a parent needing blood tests, or an older relative who requires ongoing check-ups. Running from one clinic to another can feel overwhelming.

That’s why at Doctors Express, we bring everything together in one place - Urgent Care, Family Medicine, preventive screenings, on-site X-ray, ultrasound, Laboratory, Pharmacy and more. It means quicker answers, less stress, and consistent care you can rely on.

📍 Choose convenience, choose confidence, choose Doctors Express.

07/09/2025

Ever find yourself rushing through meals without even tasting your food? 😮 In our fast-paced world, it's easy to treat eating as just another task to check off the list. But what if we told you that slowing down could completely change your health?

That's the power of mindful eating. It's not a diet; it's a practice of being fully present with your food. By paying attention to your body’s signals and the experience of eating, you can transform your relationship with food for the better.

Here’s why mindful eating is so beneficial for your health:
Boosts Digestion & Nutrient Absorption: When you slow down, you give your body time to produce digestive enzymes, which helps break down food more effectively and allows you to absorb essential nutrients.

Improves Satiety & Portion Control: By listening to your body, you can better recognise when you're truly hungry and when you're full, which naturally helps prevent overeating.

Reduces Stress: Turning meals into a time for focus and relaxation helps calm your nervous system, turning a simple meal into a powerful act of self-care.

Enhances Satisfaction: Truly tasting and enjoying your food can make even smaller portions feel more satisfying.

Ready to try it? Here are some simple steps to get started:
Eliminate Distractions: Put away your phone and turn off the TV.
Engage Your Senses: Notice the colours, aromas, and textures of your food.
Chew Slowly: Aim for 20–30 chews per bite to help with digestion.
Listen to Your Body: Pay attention to feelings of hunger and fullness.

Start today and see how just one small change can make a huge difference in how you feel! 💪

05/09/2025

At Doctors Express, we are committed to making a positive impact on the Cayman Islands community. On International Charity Day, we recognise the importance of giving back and how small acts of kindness can create lasting change.

We believe in the power of healthcare as a tool for positive change. That’s why we actively support local initiatives, charities, and individuals who need help the most. Whether it's through offering complimentary services, supporting community events, or donating to causes that align with our values, we aim to be more than just a medical service - we strive to be a pillar of support in our community.

On this International Charity Day, we encourage everyone to take a moment to reflect on how we can contribute to the community. Whether big or small, every action counts.

Let’s continue to build a healthier, happier community by giving back, together. 🌍💙

Address

81 Godfrey Nixon Way
George Town
KY1-1107

Opening Hours

Monday	09:00 - 21:00
Tuesday	09:00 - 21:00
Wednesday	09:00 - 21:00
Thursday	09:00 - 21:00
Friday	09:00 - 21:00
Saturday	09:00 - 21:00
Sunday	09:00 - 21:00

Telephone

+13457456000

Website

https://www.doctorsexpress.ky/

Alerts

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