The Mom Method

The Mom Method Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Mom Method, Health & Wellness Website, West Bay.

The Mom Method is a supportive perinatal community, offering connection, care, and education through Pilates, workshops and events to support every stage of motherhood 🌸

MAY PRENATAL Pilates✨If you’re ready to feel strong, connected, and supported in pregnancy….this class is for you! ♥️Our...
08/05/2026

MAY PRENATAL Pilates✨
If you’re ready to feel strong, connected, and supported in pregnancy….this class is for you! ♥️

Our Prenatal Pilates program helps you prep for birth, and move through pregnancy feeling stronger & more connected to your body & baby. 🌟

🗓 May 12-26th
⏰ Tuesdays @ 12:15PM
📍 Bliss Yoga Studio
💸 $105 KYD
♥️Mats & props included

Spots are limited, please RSVP!
➡️ Email: info@blissyogacayman.com to save your spot

Nurture yourself and your baby with Perinatal Pilates this May! Prenatal & Postnatal Pilates programs in full bloom, ple...
06/05/2026

Nurture yourself and your baby with Perinatal Pilates this May! Prenatal & Postnatal Pilates programs in full bloom, please RSVP 🌷✨

Join us for an evening of movement, connection, and education at Breathe & Bloom 🌸Enjoy a gentle sunset prenatal Pilates...
29/04/2026

Join us for an evening of movement, connection, and education at Breathe & Bloom 🌸

Enjoy a gentle sunset prenatal Pilates class with Ariel Grace of The Mom Method, a private tour of Health City’s new maternity ward & Level III NICU, plus a Q&A with the expert maternity team. & refreshments after class.

📍 Health City Camana Bay Hospital
📅 Tuesday, May 5th, 2026
⏰ 5:30–7:00 PM

Mats provided + partners welcome.

Spots are limited — register here:

https://forms.cloud.microsoft/pages/responsepage.aspx?id=rtQi4zzmFkWQrNt7athQEQ7Aa_BDm59Nk_otcGMT2O1UQzlLUFo1TlowVkNTOVBWS05ERUdTUjA0SC4u&route=shorturl

APRIL Postnatal Pilates (babies welcome!) ✨If you’re ready to feel strong, connected, and supported again after birth — ...
07/04/2026

APRIL Postnatal Pilates (babies welcome!) ✨
If you’re ready to feel strong, connected, and supported again after birth — this class is for you! ♥️
Our Postnatal Pilates helps you rebuild strength, reconnect to your core and pelvic floor, release tension, and move through motherhood feeling stronger & balanced in your body again. 🌟

🗓 April 14th-28th
⏰ Tuesdays @ 10:00 AM
📍 The Rec Room
💸 $115 USD
🐣 Babies welcome
☕ Free Coffee + tea after class

This class is popular- Spots are limited, please RSVP!
➡️ Email: hello@therecroomgym.com to save your spot

APRIL Prenatal Pilates✨Our Prenatal Pilates classes are designed to help you feel strong, supported, and connected to yo...
07/04/2026

APRIL Prenatal Pilates✨
Our Prenatal Pilates classes are designed to help you feel strong, supported, and connected to your body & baby through every trimester of pregnancy 🤍
🗓 April 14th-28th
⏰ Tuesdays @ 12:15 PM
📍 Bliss Yoga Studio
💸 $105 KYD
➡️ Email: info@blissyogacayman.com to save your spot

✨Complimentary registration for ZEST Wellness Enterprise Level Members under Project Motherhood! ✨

MARCH Prenatal Pilates✨Our Prenatal Pilates classes are designed to help you feel strong, supported, and connected to yo...
02/03/2026

MARCH Prenatal Pilates✨
Our Prenatal Pilates classes are designed to help you feel strong, supported, and connected to your body & baby through every trimester of pregnancy 🤍

🗓 March 10th-31st
⏰ Tuesdays @ 12:15 PM
📍 Bliss Yoga Studio
💸 $140 KYD
➡️ Email: info@blissyogacayman.com to save your spot

✨Complimentary registration for ZEST Wellness Enterprise Level Members under Project Motherhood! ✨

MARCH Postnatal Pilates (babies welcome!) ✨If you’re ready to feel strong, connected, and supported again after birth — ...
02/03/2026

MARCH Postnatal Pilates (babies welcome!) ✨
If you’re ready to feel strong, connected, and supported again after birth — this class is for you! ♥️
Our Postnatal Pilates helps you rebuild strength, reconnect to your core and pelvic floor, release tension, and move through motherhood feeling stronger & balanced in your body again. 🌟

🗓 March 10-31st
⏰ Tuesdays @ 10:00 AM
📍 The Rec Room
💸 $150 USD
🐣 Babies welcome
☕ Free Coffee + tea after class

This class is popular- Spots are limited, please RSVP!
➡️ Email: hello@therecroomgym.com to save your spot

✨ Complimentary Pilates Classes with ZEST Wellness ✨Curious about Pilates or ready to get moving again? Message to learn...
23/01/2026

✨ Complimentary Pilates Classes with ZEST Wellness ✨
Curious about Pilates or ready to get moving again? Message to learn more and reserve your spot!

February Postnatal Pilates (babies welcome!) ✨If your body still feels a little “off” after birth—you’re not imagining i...
23/01/2026

February Postnatal Pilates (babies welcome!) ✨

If your body still feels a little “off” after birth—you’re not imagining it. Your core, pelvic floor, breath, and energy need intentional support to reconnect and feel like you again.♥️
Our Postnatal Pilates program is designed to safely restore strength, improve posture, release tension from pregnancy & birth, and help you move through motherhood in 2026 with more ease 🌟

🗓 Feb 3rd-24th
⏰ Tuesdays @ 10:00 AM
📍 The Rec Room
💸 $150 USD
🐣 Babies welcome
☕ Free Coffee + tea after class

This class is popular- Spots are limited, please RSVP!
➡️ Email: hello@therecroomgym.com to save your spot

FEBRUARY Prenatal Pilates✨Our Prenatal Pilates classes are designed to help you feel strong, supported, and connected to...
23/01/2026

FEBRUARY Prenatal Pilates✨

Our Prenatal Pilates classes are designed to help you feel strong, supported, and connected to your body & baby through pregnancy 🤍

🗓 Feb 3rd-24th
⏰ Tuesdays @ 12:15 PM
📍 Bliss Yoga Studio
💸 $140 KYD
➡️ Email: hello@blissyogacayman@gmail.com to save your spot

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West Bay
KY1-9006

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