02/06/2021
1 hau cawv ntau ntau sib lawv liag (nyiam hau cawv tas li)
2 kev noj zaub mov uas muaj tus Purin ntau dhau : nqaij qaib , tej plab nyhuv los ntawm tsiaj, ntsis zaub , Krilled shrimp or shrimp paste, sardines, mussels, yeast extract
3 noj vitamin C tsawg tsi txaus
4 hau dej qab zib muaj cua ntau dhau : Pepsi Mirinda ...Los ntawm kev tshawb fawb txog yam dej qab zib muaj cua pepsi , mirinda...muaj khoom qab zib Fructose uas muaj cov kua ko taw vwm (Uric Acid ) ntau txog li ntawm 85%, tsi tag li ntawv xwb tseem tshuav khoom qab zib los ntawm tej txiv hmab txiv ntoo
5 qhov uas mob taw vwm nws yuav ua rau kev hloov pauv koj cov cell ntawm nrog cev yam sai li sai tau, ua mob txhab txiag qib nyhav heev lis , tseem ua rau koj cov ntshav dhia hloov pauv sai
6 qee yam tshuaj koj noj ua rau cov kua ko taw vwm nce siab xws li , tshuaj ntxuav zis, qee yam Chemical ntxhuav, Tshuaj Aspirin thiab tshuaj khoo ntshav siab qee yam .
7 tus neeg rog , muaj ntshav siab ntshav qab zib , ntshav muaj roj ,ntshav dub , ntshav nyeem , ntshav nplaum ,
@@@ yog hnov tau tias yus muaj qee yam mob xws li no txhob ua siab deb kuv muaj tshuaj pab tau kom koj zoo dim ntawm koj tus mob 02095255629