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christelle.aouad

Making it a lifestyle.

Specialized licensed dietitian in the nutrition therapy for weight loss, pregnancy, child growth, gastrointestinal problems, diabetes, heart disease, kidney injury, and hepato-biliary system.

04/03/2025

Make sure to SHARE this with someone following a vegan diet or cutting out animal products for Lent

And tell me , which one would you pick?

21/02/2025

The secret?

Consistency, discipline and patience 🤜🏼🤛🏼

03/02/2025

Invest in your health most importantly with your time 🕰️

- Time to prepare healthier meals 🥘
- Time to go that extra step & have the more nourishing option 🥝
- Time to move and exercise 🤸🏻‍♀️
- Time to give it enough recovery and sleep 💤
- Time to get wind down & do things other than work & tasks 🧖🏻‍♀️
- Time to get your medical checkups 💉
- Time to seek the therapy that liberates your heart and mind in order to really grow 📈

Which area of health do you need to invest your time in?

22/12/2024

Haven’t you heard?

29/10/2024

Nutrition is more than just calories, kilograms and centimetres.

It is health, it is wellness, it is vitality 🌱

Seek the support your need; your body will thank you 🫶🏼

11/08/2024

Obstacles are like waves; you can’t stop them from coming, but you can decide to surf them 🌊☀️

02/08/2024

Believe me,

If they can do it, YOU can too. And you’re not missing anything other than consistency ✨

Are you surfing the summer with consistent progress & discipline?

09/05/2024

How often do you consume processed meats?

21/04/2024

Restart as many times as you want as long as you do not give up!

11/04/2024

Do not fear these foods!

On the contrary, they are rich in fiber and protein = gut health ✅ muscles ✅ immunity ✅ hair strength ✅ and so much more

Which one’s your favorite?

Address

Independence

0000

Telephone

+96181334114

Website

facebook.com

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