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JC.physiotherapy

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Lebanon
Beirut
JC.physiotherapy

Physiotherapy clinic
Masters in Osteopathic Manual Therapy
Masters in Healthcare Management

07/08/2025

It’s not a punishment, it’s the process of healing.❤️
Every physio session, every stretch, every adjustment... It’s all part of understanding your pain and helping your body move better.
This isn’t just treatment. It’s progress.
Let’s heal smarter together! 🔥

24/07/2025

🚨 BYE-BYE NECK HUMP! 🚨
Noticed a bump at the base of your neck?
That’s a “Neck Hump”, and it’s more common than you think!

It usually forms when your upper back rounds and your head leans too far forward (hello, phone posture 🥲🙄📱). Over time, it can affect how you look, move, and feel.

💡 The good news?
You can fix it with a few minutes of daily posture work!

Try this easy routine to:
✅ Realign your posture
✅ Release tension
✅ Feel and look better

19/07/2025

Scoliosis Success Story! 💪🏼✨
Consistency is key when it comes to real, lasting change, just like this incredible transformation! 🙌With a structured physiotherapy plan, personalized exercises, and continuous follow-up, we’ve made visible progress in correcting spinal alignment and improving core symmetry.
Scoliosis isn’t just about posture; it affects your movement, breathing, and daily comfort. That’s why following up and staying committed to the journey is so important.
Progress takes time, but every session counts. 💚

05/07/2025

Thanks to every single one of you who’s trusted me with your pain, your healing, and your journey✨

Your trust means more than a follow or a like ,it’s the reason I do what I do, and it’s the reminder that showing up with care and honesty truly matters.❤️

Here’s to progress, connection, and always moving forward together. 💙

26/06/2025

Because recovery isn’t just physical ,it’s mental too.
We’re here to challenge, guide, and never let you give up. 💪✨

17/06/2025

You’re not weak, you might just be
moving wrong.
🧠 Moving smart means
understanding your body, not pushing
through pain.
It’s not about working harder.
It’s about working better.
✔️ Control
✔️ Technique
✔️ Intention
Because how you move matters more
than how much you move.

12/06/2025

Whether you're hypermobile, recovering, or just learning your body, this is your sign to take it slow, stay supported, and protect your strength long-term.
💡Pilates gives you the framework.🧠Physio gives you the fine-tuning.Together, they help you move with clarity, not fear.

07/06/2025

Hello, I’m Jihane 👋Life has taught me a lot about where I stand today.The road was never easy… and it still isn’t.But I’ve learned to keep going through every challenge, every doubt.
I had a dream.A message to deliver.A purpose: to help people feel better in their bodies and minds.❤️
Physiotherapy isn’t just my job, it’s my calling.It’s the space where I get to connect, support, and witness real change.And for that, I’m so deeply thankful.🙏🏼
💬 My message to you today:Don’t give up.✨
Be proud of how far you’ve come.👏🏼
Take a look back, you’ve already survived versions of yourself you once prayed to become.
You are doing great.Keep pushing.A lot is still waiting for you. 💚

13/01/2025

🧘‍♀️ New in Our Clinic! 🧘‍♂️

We’re thrilled to introduce a transformative addition to your healing journey, private and personalized yoga sessions with Pamela El Kallassi! 🌟

Why choose this service?

✔️Tailored sessions designed to meet your unique needs.
✔️Build strength, flexibility, and mindfulness on and off the mat.
✔️A holistic approach to enhancing your well-being.

Your healing journey just got better! Contact us today to book your private session and take the first step toward a stronger, more balanced you. 💪🧘

13/11/2024

Follow these tips every time you exercise and feel the difference!
Save this post as a reminder, and share it with a friend who could use these tips!

31/10/2024

Swipe left to find out! 👈🏻

Address

Antelias, Main Road
Beirut

Telephone

+96171136186

Website

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