LeadWisely By Marwa

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LeadWisely By Marwa

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Marwa Safa MBA, LD, CBS, CIT
Registered over 15 years experience
Certified Consultant
Business
Certified International

09/12/2025

Congratulations, Dietitians! 🥳🥼
فخورة فيكم من كل قلبي على اجتيازكم امتحان الكولوكيوم، وانطلاقتكم الرسمية كأخصائيين تغذية.

النجاح يلي حققتوه هو نتيجة تعب، التزام، وإصرار… وهيدا بس أول الطريق!
تابعوا التعلّم، وطوّروا حالكم، وخلّوا شغفكم دايمًا هو البوصلة.

هالمجال بحاجة لأشخاص مثلكم… جاهزين يصنعوا فرق حقيقي.

تذكّروا دايمًا: المعرفة قوة، بس التطبيق والثقة هني سرّ التميّز.

Welcome to the field colleagues... now lead it wisely. ❤️

| مروة صفا

05/12/2025

Sending a massive wave of confidence to all the future dietitians sitting for their colloquium exam today! 🧠✨ You have put in the work, studied the science, and prepared for this moment. Trust your knowledge and let your passion for health lead the way.
"The best way to predict the future is to create it." – Peter Drucker

Go out there and write the first chapter of your professional career. You’ve got this! 🍏💪

24/11/2025

Healthy eating isn’t about restriction — it’s about nourishment, balance, and enjoying food that fuels your body and mind. 🥦🍓✨ Small changes make a big difference. Start today!

الأكل الصحي مش حرمان… هو توازن، تغذية، واستمتاع بطعام بيقوّي جسمك وعقلك 🥦🍓✨
خطوة صغيرة اليوم بتعمل فرق كبير بكرا!

22/11/2025

🇱🇧 Happy Independence Day, Lebanon 🇱🇧
We celebrate 10,452 km² of beauty, resilience, and pride.
But true independence means peace — no more violations, no more fear.
May our beloved South remain protected, and may our whole nation rise united and safe.

#10452

21/11/2025

What Does a Dietitian Really Do? 👩‍⚕️🥑

It’s more than just calories and meal plans.
We guide, educate, support, and personalize your journey toward better health — whether it’s managing weight, hormones, or emotional eating.

There’s science, heart, and strategy behind every plan 💡
Curious how a dietitian can help you?

👇 Drop your questions or DM me to start your journey

20/11/2025

🎓 3 Things I Wish I Knew Before Becoming a Dietitian

Nutrition school taught us the science…
But real-world practice? That’s where the real learning begins.

Here are 3 lessons that truly transformed how I work with clients—and helped me grow in both confidence and impact.

If you're just starting out or feeling stuck, you’re *definitely* not alone.
And that’s exactly why I’ve been working on something special—just for you.

✨ Something exciting is on the way…
Drop a “ME” in the comments if you’re curious 👀
Or DM me and guess what the surprise might be!
Let’s see who figures it out first 💬💡

21/04/2023

كل عام وانتم إلى الله أقرب 🤩
تقبل الله صيامكم وصالح اعمالكم

Happy Eid to everyone 🤩
#عيد

31/01/2023

Winter season = viruses and more infections

Be aware of simple lifestyle changes to boost your immunity

رجع موسم الشتاء، ورجعت الأمراض والفيروسات
بأشياء بسيطة نغيرها بنمط حياتنا منقدر نقوي مناعتنا وجسمنا وبالتالي نقوي حالنا لمحاربة اي مرض واي فيروس، ان كان للكبار او صغار!!

Think right. Eat smart 😉

18/01/2023

You don’t need a special breastfeeding diet during breastfeeding, but what you eat does need to be nutritionally balanced. That means plenty of fruit and vegetables,whole grains, lean protein, and healthy fats.

ما فيه اكل محدد ليزيد الحليب، بس الام المرضعة لازم تاكل وتغذي حالها منيح من الاكل والسوائل لتحافظ على كمية الحليب

11/01/2023

If your seeking to gain weight, you can try this smoothie daily
High caloric high nutritious and yummy smoothie 🤩🤩

لنزيد وزن، فينا ناخد كل يوم كباية من سموثي الافوكا 🤩

Address

Beirut

Telephone

+96171701792

Website

https://Instagram.com/LeadWisely.byMarwa/

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